Soothe overwhelm, clarify decision making & reconnect to your authentic self.
22/03/2023
We officially launch on Wednesday 29th of March at 1pm with a free 30-minute training for those that are thinking of making a career change, or our a bit stagnant in your current role, or just curious about areas to upgrade in.
🌟This training will help you get clear on what sort of change is needed and areas for growth.
🌟Discover your career alignment score, and delve deeper into the connection with yourself and what is truly important to you.
✴️Training taking place inside my new Facebook group, Bringing Calmness and Clarity into your career, click here to join.
I missed doing this in February I think I was too busy hibernating and laughing at squirrels 🐿 shoving nuts in their chops. Anyway, resurrected from the depths of winter. Monthly Relaxation Session whoo.
Now running first Thursday of every month at 7.30pm UK time.
Bring yourselves, your little hearts & space to reconnect in with ourselves with some lush breathing, relaxation techniques using our minds to visualise and play using colour and imagery.
Love Ems 💞
29/12/2022
Ooo new year and all that pressure for newness, well no need to sweat the goals, I share 5 steps to embody, align & manifest your goals in a playful and practical way
24/10/2022
As well as offering lush treatments, I am also a Mbit coach, which supports people to feel calm, balances the nervous system, and helps you tune into listening to your head, heart, and gut.
Why is this supportive?
*As you can feel more connected to yourself
*As you can start to listen to what it is you truly want for yourself, in a specific situation and in your life,
*It helps empower your decision-making from your own wisdom innate within you
*Feel calmer and clearer.
I have a group-guided relaxation as a starting point on November 9th at 7.30pm. Please join if you would like to. The recording can also be sent if you cant join live.
A guided relaxation session, to calm, soothe and re-connect you to your body, with balanced breathing, visualisations & relaxation.
17/10/2022
Dorset treatment room ready, cosy & warm, with sunshine apple tree view. Treatment days Monday, Wednesday & Saturday mornings (alternate)
Either contact me directly or select book now button.
Treatments available are *Bowen *Facials *Hormone Balancing *Reiki *Massage *Coaching
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17/09/2022
Sometimes I doubt my capabilities or get bored and think I should be doing something else, you know the grass is greener thing, but then you meet a client who provides just as much healing to you as you give out and I soooooooooo appreciate you showing up with your bodies and emotions and giving feedback, otherwise my role would be pretty pointless.
Ps thank you to my earlier client (another adorable being) who made me cry saying thank you for all my support, but I cried as it sounded like it was THE end, please note I am not giving up yet, just reducing my days and time in Bristol slightly.
Please do let me know if you would like a treatment and have not yet booked in with me, limited spots for September.
Love Emily
22/07/2022
Good to be back squidging beings shoulders in offices, bringing in Bowen with any rounded shoulders, restricted neck movements or emosh sticky points, as well as massage to shoulders, neck, upper back & scalp.
💫Such lovely feedback and felt they all appreciated some soothing support in their busy workplace.
💫 Excited to make this a regular thing and have a team to take care of.
I went by myself to Portugal to have time out, be by the sea, to connect in with nature & myself, but joined a kizomba festival for 3 days, so lots of dancing 💃& meeting lush beings. 🥰
Morning meditation outside with palm trees swooshing around. I woke up to find the flowers had circled near the chair which helped entice me to sit & recite mantra.
I have a very busy mind, who doesn't? But I find mornings are when I have so much energy but to make time to check in with some breathing, body scan & meditation is so supportive.
I'm a big fan of balanced breathing and body scans, some of you I have already shared this with you if you come for treatments, it's super simple. I'm also excited to be offering another monthly relaxation sesh this month where we will do just that, more deets coming soon 😘
Also lush to be back treating my reggies (beings that let me squidge them regular 🤣) this week.
18/05/2022
Whoo an epic Bowen course at the weekend, 💫refreshing & enlivening my skills to easefully help beings that have pain or feel wonky or achy in their bodies. 💫
So nice to learn how to relax & unravel stuck areas in the body effectively & quickly.
I also just had my psoas muscle released & jaw worked on hence the fluffy hair.
Slightly adapting my Bowen style. So far my clients yesterday loved it. Thank you for trusting in me to squidge & soothe out sore areas in your bodies.
Be in touch if you need support with pain relief that is getting you down.
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10/05/2022
Yeay, a lovely review thank you, I so enjoy helping people relax, soothing headaches & aches in the body, particularly the shoulders, by aligning fascia and re balancing hormones. Of course none of that would happen without a nourishing relaxing space to switch off 🤩
28/04/2022
Excited to share I will be offering a guided relaxation session on Monday 9th of May at 7.30pm.
To support you in feeling relaxed, calmer and more connected to your self. With gentle body awareness, breathing & visualisations. It will be around 45 mins. Come wearing comfy clothes and be prepared for some chill time.
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Fully Qualified & Insured Complementary Therapist Emily D**e BSc (hons) MFHT offering 10 years of experience providing restorative treatments in Bristol & Bridport, Dorset.
Bowen Technique
A Soft tissue technique where the practitioner focuses on precise points. It is a way to treat musculoskeletal disorders encouraging relaxation, supporting posture, misalignment and injuries. A gentle yet powerful treatment where the client relaxes onto the therapy table and receives treatment through light clothes.
Bowen may help the following conditions -
back pain, bursitis, dizziness, ear problems, fluid retention, foot problems, frozen shoulder, headaches (migraine, sinus), hip imbalance, incontinence, injuries & accidents, jaw problems, knee and hip restrictions, muscle tightness, misalignments, menstrual problems, neck restrictions, pelvic tilt, poor mobility, pregnancy related symptoms, poor posture, repetitive strain injury, respiratory problems, skeletal and muscular problems, sciatica and TMJ.
Luxury Facial
Using organic natural products your skin will receive a supercharge. You will recline on a therapy couch and be totally spoilt with a cleanse, tone, exfoliate, facial massage, with crystals and cold stones, followed by a heavenly scented face mask, serum, moisturise and eye gel; plus a shoulder, neck and upper back massage (getting into all those knots and tension) whooo! To care for you fully, whilst your mask is setting, a massage is delivered to either legs and feet, or a mini reflexology treatment, or a scalp massage
Hot Stone Massage & Reflexology
The perfect combination treatment for those that love reflexology, but also have tense shoulders. The treatment begins using warming stones to massage deeply into the shoulders, neck, back & arms. Then receive a revitalising reflexology session, using a natural homemade balm to activate reflexes, which correlate to the whole body, leaving you feeling totally cared for and nourished. You can also ask for a scalp and or face massage here too.
Reflexology
Stimulating reflexes on the feet, which correlate to the body, benefits include an increase in circulation and lymphatic flow, cleansing the body and providing revitalising energy to support relaxation and wellbeing. An organic natural homemade balm is applied to soften the tootsies. Super relaxing, simply remove your shoes and socks and kick back. For those that prefer a deeper touch, hot stones can be used over reflexes, which is super warming too.
Maternity Reflexology
As above but focused specifically for those lovely mums to be! Extra care is taken here focusing on reflexes to aid symptoms occurring in pregnancy with extra care for the little bump too. ♥ Extra pillows provided to support you and make sure you are super cared for!
Hot Stone Massage
Heat and energy from the hot stones, pe*****te deep into the muscles to achieve a soothing and therapeutic experience. The stones support releasing tight muscular restrictions, benefits circulation & helps to rid the body of toxins. It also supports stress reduction and promotes relaxation, which is key to supporting good health.
Reiki
Reiki is an incredibly relaxing treatment, which encourages optimum health and a free flow of energy. Crystals are placed over energy centres and universal energy is used to provide deeper healing. Shoulder, neck & scalp massage or reflexology can also be combined with reiki if you would prefer to receive this. You can also receive an angel card reading too. This treatment is great for those that may feel a bit stuck & have decisions to make.
Programme includes:
4 realignment treatments (3 treatments 1 week apart and 1 follow up in 2-4 weeks time)
Relax in my lovely warm eco-home treatment room.
Posture assesment
Full health, diet & lifestyle consultation
Self care support
Prevent further re-injury
This is for those ladies with muscular, joint pain and/or an injury, with added emotional stress, (past trauma, low self confidence, stress at work, a decision to make or going through a recent break up).
Programme includes:
1 Hot Stone Massage to squidge and relax you.
3 realignment treatments
1 reflexology or luxury facial treatment
(The above are all approx 1 week apart)
1 follow up realignment technique (in 2 to 4 weeks time)
Relax in my lovely warm eco-home treatment room.
Posture assessment
Full health, diet & lifestyle consultation
Looking together at implementing specific self care support into your lifestyle
Prevent further re-injury
A welcome gift when you book (either a natural tailor made moisturiser or a specific aromatherapy oil blend)
