Healing Within

25/07/2025

So excited to bring this treatment to my lovely clients ❤️
🍃 Restorative
🍃 Natural alternative to more invasive smoothing and lifting treatments
🍃 Sculpts and Lifts naturally
🍃 Leaves skin plumped and glowing
🍃 All natural and nourishing skincare products
🍃 Deeply relaxing

Book with me directly or use the link below

https://www.fresha.com/book-now/the-nurture-sanctuary-oqblw0g0/services?lid=1525976&eid=4684576&share&pId=1449185

26/06/2025

There are so many types of massage out there and I have been asked by a few client’s now, ‘what type of massage is this?’

Firstly I want to explain that no matter what ‘type’ of massage your therapist is trained in they will always be different because we are all different. We train and then we adapt, grow, we fall into our own unique style.

At Healing Within I use a variety of different techniques to help you achieve ‘wellness’. This may be physical or mental but the goal is the same, to support you (your mind and body)

I use advanced and deep tissue techniques and stretches alongside relaxation techniques because I believe we do the best healing when our bodies and minds are calm ❤️



What does Therapeutic mean to you?

18/06/2025

Forever grateful for clients who take the time to write reviews ❤️
It's easy to overlook leaving a review after receiving excellent service, but we quickly share our negative experiences (I get it, time is scarce).
As a therapist, I strive to make a positive impact on each client's day. If I've succeeded, I love hearing about it!
Nothing brings me greater joy than knowing my clients are happy 🫶

14/06/2025

Just Bella making the best of the beautiful weather ☀️ 😎

I love how cats live their life by the motto of self care comes first 😂 maybe we could learn a few things. They certainly put themselves first!

Don’t worry Bella I’ll get my book back when you’re ready 🤷‍♀️

11/06/2025

Massage is pathing its own way in the mental health world 🧠

Studies show that massage can help alleviate some of the symptoms we experience when struggling with our mental health.

Regular massage is a great form of self care and can help us cope better in times of stress.

11/06/2025

Some of you have seen that I will be working from The Nurture Sanctuary on a Monday, yay! 🍃 (booking link below)

I’ll still be working from my home throughout the rest of the week 🏡

What do I offer?
I offer massage which is created to you!

You won’t just get the same massage as everyone else, you get what you need individually, using a blend of swedish, therapeutic and deep tissue techniques.

I will soon be offering luxury facial massage, so if you are interested then comment below and you will be amongst the first to know! 🙌

If you have any questions or would like to book please send me a message ✉️

In the meantime enjoy the Strawberry Full Moon this evening 🌕

Booking link for The Nurture Sanctuary 🍃:
https://www.fresha.com/book-now/the-nurture-sanctuary-oqblw0g0/services?lid=1525976&eid=4684576&share&pId=1449185

10/06/2025

I am so excited to share the news that I will be joining the team at The Nurture Sanctuary.

Their tranquil and restorative space is everything I believe massage therapy should be and I look forward to bringing my treatments there.

I will be at The Nurture Sanctuary (Broadwinsor) on Mondays.
All other days will be at my home clinic
(Bridport)

Book in for June and get an introductory offer of 15% off!

Hope to see you soon x

Excited to welcome Kayleigh to the team at Nurture! 💚

Kayleigh is a talented massage therapist, whose early training in the beauty industry first introduced her to massage therapy. Later on in life, Kayleigh has found a true passion in massage therapy and chose to further her training at The School of Bodywork in Exeter.

Kayleigh wholeheartedly believes that the power of touch has immensely positive effects on mind and body, and is particularly interested in how massage benefits mental health. In her spare time, Kayleigh loves being creative, gardening, reading and spending time on the beach!

Kayleigh will be at the Nurture Sanctuary every Monday, offering appointments in:

•Swedish Massage
•Deep Tissue Massage
•Indian Head Massage

To celebrate Kayleigh joining us at Nurture, we will be offering 15% off all bookings made with Kayleigh throughout the rest of June! (15% off applied at checkout in salon)

Book now via the link below or call us on 07795366335 💚

https://www.fresha.com/book-now/the-nurture-sanctuary-oqblw0g0/services?lid=1525976&eid=4684576&share&pId=1449185

14/05/2025

It is important to me that my clients know how much their treatment will cost when they book.

I have listed my treatments and their times on my price list but...

I am a trained Therapist and this is YOUR treatment.

Therefore if you would like a longer massage or to have an area added to your treatment, I can offer a bespoke massage package, tailored to you

Please DM to book or with any inquiries ✉️

14/05/2025

To all my lovely clients, friends and followers. I have finally set up an Instagram account!

I know some of you prefer IG and have been telling me off when you haven’t seen my offers and posts on FB so here we go…

I will be posting more regularly and may even add the odd story (if I can overcome my fear 😆)

Please like and share with friends. It really helps spread the word which is so important when trying to build a small business 🫶

- Instagram

https://www.instagram.com/healingwithin_massage?igsh=MTl2Zzk1M3l3YWdsYg%3D%3D&utm_source=qr

27/01/2025

I couldn’t help but post something inspirational on a very dark Monday morning ☔️ 💨 ⚡️

We’ve had rain, gales, hail, thunder and lightning 😮‍💨 I’m feeling blessed to be indoors, calm and warm today while outdoors is in turmoil.

I think of this storm as similar to negative thoughts, stress, pain and worries. Disrupting our day, causing chaos, damage and anxiety but just like a storm, they don’t last. They do pass.

Remember if you are in a storm of your own, it doesn’t last forever it will pass 🙏

Look after yourselves this week 💛

16/01/2025

Some positive words this afternoon. Halfway through January and I’ve noticed that the evenings are getting slowly brighter 💛

Just as the seasons have darker and lighter days so will our mental health and well-being. If you are feeling shadowed by life’s darker days, know that the light is on its way, hold on, the sun will return ☀️ 🫶

Have you seen any glimmers of lighter and warmer days to come?

05/01/2025

Ready and raring to embrace this January with 100 New Year’s resolutions? 💪 OR are you dreading the thought of the dark and cold months ahead? 😮‍💨

So many of us struggle at this time of year. The Christmas comedown, the long wait till Spring 💐
THATS OK 🫶 I hear you 💛

Massage Therapy can really help with getting you through to the warmer months by looking after your mental and physical health.

Having some ‘you’ time, something to look forward to, someone to chat you and feeling the benefits of touch through massage when you are down, burnout and exhausted of winter is one the kindest things you can do for yourself 💆‍♀️

Enjoy the benefits of massage to lift the spirits and rebalance the mind and body 🌿 ✨