Orchid Spa

15/09/2023

Hello everyone
Hope you are all well
Just a little update.
I am going on holiday 16th-26th of September.
Please contact me after 26th to book an appointment.
If you would like to move an appointment to an another day, please use WhatsApp.

Prices for local people and my regular patients

60 min massage treatment (any) is £60.00
90 min massage treatment is £90.00
60min Reflexology is £55.00
Holistic Facial is £50.00
30min emergency appointment is £40.00

Prices for not local people, holidaymakers, not regular patients

60min massage treatment is £75.00
1h Reflexology is £70.00

Looking forward to seeing you in October
Stay healthy
Thank you
Tanya

30/04/2023

MANUAL LYMPHATIC DRAINAGE MASSAGE IS AVAILABLE !
If you are struggling with the tissue swelling, poor skin tone, excess weight, cellulite, headache, joint pain and inflammation, fatigue, endless cold/flue, chronic venous isufficiency, allergies, asthma, rheumatoid arthritis, fibromyalgia, high blood pressure, eczema, sinus problems and any health concern leads from the lymphatic system disorder.
Or just would like to have a full body detox and rejuvenating for a general wellbeing.
You are welcome!
I had number of requests on this type of treatment.
I have completed my training course for you.
60 min treatment is £55.00
90 min treatment is £85.00
Please contact me by phone 07580503928
Or Email me at tanya@orchid-spa.co.uk

Stay healthy
Tanya

05/12/2022

04/12/2022

Xmas is soon!!! Gift vouchers are available!!!
Are you stuck with what gift to buy someone for Xmas?
Why not surprise them with a Massage or Reflexology gift voucher?
This exciting gift is just perfect way to show your love and care.
Please Email me to purchase a voucher at
tanya@orchid-spa.co.uk. I will send you back a gift voucher with all details.
1h Massage is £55.00
1h Reflexology is £50.00
Stay happy and healthy this Xmas
Tanya 🙏

30/07/2022

Long hot summer days aren't warmly received by everyone. For those who live with chronic pain, blue skies, humid days, sunshine and lots of seasonal activities may be a recipe for worsened symptoms.

Why does this happen?

1.One suggestion that it's all down to the expansion and contraction of our veins and other tissues in response to changing temperatures.
In hot weather, our veins dilate, helping to regulate our body temperature by moving more of our blood to just below surface of our skin, where it can cool down.
This can mean lots of internal changes for people with pain conditions.
2.Also temperature and humidity level can change the level or thickness of synovial fluids that fills our joints. Our joints start feeling like they can't move as well or they're stiff.
3.In the summertime many of us have more active lifestyles, from getting outdoors for a spot of gardening to frolicking with friends and family.
All this fun, like standing for long period at BBQ, sitting on blanket at picnics, taking long walks along the beach isn't always good news for the body unfortunately.
4. Poor sleep on hot, sticky night has also been linked to increased pain severity for those with chronic pain.

How do beat the heat?

Don't let chronic pain put your hot weather plans on ice.
Plan ahead and invest in equipment that will help you make the most of hot weather without joints and muscles pain.
Perhaps purchasing a sturdy fold out chair with appropriate support at BBQ or picnic.
It may be wise to choose trainers which provide adequate support for your back, knees, legs and reduce risk of accidents.

And a very regular Holistic treatment!!!

Reflexology and Massage increases blood flow around the body, which promotes a healing response as fresh blood carries fresh nutrients and help deliver synovial fluids to the areas which lubricates the joints. Also flashing away swelling, which can cause restriction in the joints.

You are all very welcome to West Bay for a treatment.

60min massage £55.00
90min massage £85.00

60min clinical reflexology £50.00
Holistic Facial £45.00
Cryo Ice Facial £50.00

The massage will combine deep tissue, sport massage, ostheopathic, aromatherapy, thai massage, myofascial, alignment therapy techniques.
Holistic Facial includes Facial acupressure, feet or Japanese hand massage.

Look after yourself
Enjoy the summer
Tanya ###

07/02/2022

Hello everyone.
I have been doing this course for 15 weeks with Ann in Chardstock.
What is an Alignment therapy?
This is a very genle form of physical therapy, alighning the joins to relieve pain and muscle tension caused by misalignments.
Every day, with most movements we do, the body does return the bones to the normal position.These are the position that are the most comfortable, that the muscles work best from.
Re-alignment is needed when the bones do not return to their optimum positions.It is then that we are in pain.
Massaged muscles become less tense and soften so that misaligned bones are helped to return to their correct positions.
However, if they are too far out of alignment they may not be able to return with the massage alone or the massage could be too painful.
With this technique I could gently and painlessly re-align the bones.
The tension goes immediately, occasionally but occasionally it takes hours or sometimes days.
The massage with the Alignment therapy helps significantly to speed up a healing.
I am planning to combine the massage with the Alignment therapy.
It would not affect the price but may need a longer treatment sometimes.
60min is £50.00
90min is £75.00
I have been performing this technique already on some of you. The result is often very good as you know.
You are all very welcome to try.
Please book your massage with the Alignment therapy session in an advance as not too many spaces left in February
Thank you
Stay healthy
Tanya
07580 503928

17/01/2022

Sunrise this morning !
We are living in the one of the best part of the beautiful word!
I had a short but very energizing swim!
Feels so good after it
Come and join us in the East beach in West Bay

Stay healthy
Tanya

13/11/2021

Such a beautiful morning today! Great for a swim!
Feeling you with the energy, health and happiness!
Why not to try!

19/03/2021

I have been doing this course "Ostheopathy for Spine and Sport Injuries" number of weeks, learning and practicing, and successfully passed my exam last weekend!!!😁
The massage with the Ostheopathic techniques is available now for those who are suffering from pain and stiffness.
Ostheopathic techniques can help people of all ages and backgrounds.
The treatment can be used to ease pain, promote healing and increase overall mobility.
Stay healthy
Tanya

04/02/2021

Scientific studies have proven that Wim Hof Breathing makes your blood more alkaline (less acidic) and causes hypoxia, which is “a form of stress at the cellular level.” This is a positive stressor in this case and can help the body deal with other negative stressors better in the long term in everyday life.

Benefits of the Wim Hof Method include:

Stress reduction.
Faster recovery from physical exertion.
Manage pain
Boost your energy levels
Better sleep.
Improved sports performance.
Enhanced creativity.
More focus and mental clarity
and more...
I am practicing this wonderful breathing technique since November every morning after a cold shower.
Highly recommend to try! Very energizing and uplifting!
No more morning tiredness!
Stay healthy
Tanya

This is a slower paced Wim Hof Method breathing exercise that starts with a 30 seconds hold building up to 90 seconds breath hold. Very suitable for beginner...

29/01/2021

Chinese mapping (know as Mien Shiang) literally translates as "face reading "
This practice is over 3000 years old, and is a valuable tool still used today to assist to diagnosing issues in various systems and organs of the body
The skin acts as a control panel. Except instead of flashing lights, we will experience a breakout to let us know that something is not working properly within that area of the body.
Please use a link below to read a full article about a face mapping
Stay healthy
Tanya

https://pin.it/d1mlXP9

19/01/2021

Dear all!
Hope you are well.
I have been registered with the Complementary and Natural Healthcare Council.
As a CNHC Registrant I can continue to practice in England during the current restriction.
The Sauna and a Hot Tub are not available.
I could only provide a pain relieving treatment one to one basis.
Please contact me after 25th if you have an identified physical condition or injury that is causing you pain which is affecting your mobility and your quality of life.
Otherwise please stay home and protect NHS as the situation is not great at the moment
Look after yourself
Tanya
07580 503928