30/01/2026
Gentle Reminders for Grieving Hearts 🤍
Grief is heavy. Some days it shows up in quiet ways in tiredness, silence or simply the need to be still.
In those moments, even the smallest acts of self-care can be a lifeline.
Here are some suggestions to help soothe and steady you through the difficult days:
🌿 Step outside.
💬 Say what you can.
🕯️ Rest without guilt.
📖 Find comfort in the familiar.
🕊️ And most of all, let yourself feel without pressure or a timeline.
We are here beyond the service. We’re here in the quiet, in the in-between and in the healing.
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