Lisa Loveridge Equine Sport & Rehabilitation Massage Therapist

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Lisa Loveridge Equine Sport & Rehabilitation Massage Therapist

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☆ Equine Sports Massage Therapist
☆ Human Sport Massage Therapist
☆ Hands on support for you & your horse
☆ Rider Alignment & Biomechanics Coach ☆ Veterinary Physiotherapy Student

23/01/2026

Can you spot the red flag in this photo?

Its something simple that can easily be over looked, a saddle pad rub, sounds simple right? and whilst sometimes it can be completely innocent and easily fixed it can sometimes be signs of imbalance and restriction.

Saddle pad rubs show that there is excess friction or uneven pressure this can be a sign of poor saddle fit, pad issues (too short or rough seams) rider imbalance, muscularskeletal issues within your horse such as asymmetry or lameness.

What to do if you notice a rub, check your saddle pad make sure its the correct length, not getting bunch up under the saddle and that the seams ae not rough.
Check your saddle fit, we know that horses can change shape quickly so its important to stay on top of saddle checks.
Check the rider, this is often overlooked but a rider with asymmetrys can greatly influence how our horses move. If rider asymmetry is an issue then working on this out of the saddle is super important.
And finally consider your horse, speak to your bodyworker or vet. Horses compensate so quickly that we often dont realise theres an issue until its too late. Regular bodywork is crutial to ensuring our horses muscularskeletal health.

That simple rub can hide a multiude of sins, so its always worth checking out before dismissing it as a simple rub.

Lisa xx

22/01/2026

1 of the many questions I get asked is what do I do after a bodywork session.

So here's some simple tips, give your horse time to adjust a day off then gently work hacking or in hand work. Turn out movement is key, if turnout is restrcited due to weather etc. handwalking, long lining or lunging , moevment encourages new movement patterns giving their body time to adjust and realign post treatment.

Biggest ones!! DO YOUR HOMEWORK we dont make up these stretches or exercise's for fun. They are proven and we know they work, do them, stick to them and I promise you will see a difference.

If something has been picked up during the bodywork session such as potentially ill fitting saddle, bridle or bit. Action it get it checked and adjusted, whilst your horse will feel better after the session if you put ill fitting tack back on them everything will start to unwind again and you will end up right back where you started.

Make sure you schedule your follow up appointments, timing matters and being proactive is the biggest step you can make for your horse. Don't wait till you have a problem!

Talk to your bodyworker, if your unsure on anything or have questions ask them. If something happens between sessions let them know, if your struggling with an exercise or stretch they may be able to show you an alternative or have suggestions to support you between sessions.

Just because your bodyworker has left doesnt mean the session is over, there are many things you can do to help prolong the effects and build on them.

Lisa xx

20/01/2026

Honestly who wouldn't love their job when they get to play with ponies like Barney all day 😍

I mean how cute is he ❤️ but on a serious note we often focus on horses in work needed bodywork and how important it is.
But quite often those that dont have a job or are retired need it just as much.

Barney doesnt have a job as such, hes not ridden but hes very loved and needed to help keep the others company. He's getting on a bit in age now and this winter has been harder on him, a little extra tlc was needed. During his treatment we identified a couple of issues that can be worked on to help improve his comfort and hopefully after his lovely massage and follow up stretches we should soon having feeling tip top again.

Just because hes not ridden doesnt mean his body doesnt suffer the same, he can still get tight, tense sore muscles that can affect his movement and comfort.
They all deserve to have their bodys taken care off 👌

Lisa xx

19/01/2026

The "Carrot" stretch a familiar and popular set of stretches to do with our horse. They are also known as a baited stretch, most of you will have heard of them and many of them will do or have done them with your horse.

But do you know why you are doing them? if your doing them correctly and most importantly if they are suitable for your horse?
These exercises/ stretches are safe and effective for most horses but, there are a few that these exercises would not be suitable for so its important to check with your bodyworker or vet that they are appropriate.

As with most exercises if done correctly they can have a postitive effect on your horses suppleness and flexibility but it is important that the exercise is carried out as prescribed, and at the correct time.

They are quite simply a dynamic stretch, designed to stretch and engage certain muscle groups. Each stretch targets a different area and group, they are best done when your horses muscles are warm, post work is ideal.
Why do we do them? to improve flexibility, improve core strength and to encourage spinal mobility.

My biggest recommendation for stretches, is first to understand why you are doing them. Then working alongside a professional learn how to do the stretches correctly.
If you dont know why you are doing a stretch or how to do it properly you risk doing more harm than good.

The carrot stretchs are simple, yet powerful tool when used correctly, if you want to know more or would like to include these in your horses routine but dont know where to start ask me at your next appointment.
Where we can tailor make a stretching plan for your horse and make sure you are happy and confident with each stretch.

Lisa xx

18/01/2026

Something I routinely do, whether I have ridden, lunged, walked out or done in hand work I check Breezes body.

Having a feel through her neck, shoulders, back and hindquarters. I know how she feels when shes on top form, a routine check let's me know if something needs adjusting. Be that work load, saddle and even me!

So many things can effect our horses body, this recent cold snap really affected Breeze with less work and cold weather she was quite tight and even had some sore spots. She was due a bodywork session, so this was done despite the lack of work, and a little extra TLC when I was able to work her again, extra warm up and cool down time, a few extra days of in hand work, adjusted her post work stretch routine and we seem to be back on track.

But if I didnt routinely check her I maybe wouldn't have picked this up so quickly. Its something I encourage all owners to do, get to know your horses body! Learn what's normal for them and what not it can help you be a little more proactive when somethings brewing.

Lisa xx

17/01/2026

Saturday night pole inspo!

Lets face it the weather has been pretty rubbish since Christmas, from ice and snow to rain. Its not been ideal but that doesnt mean that we can do anything with our horses.

I've spent a good 2 weeks doing ground work with Breeze from in hand poles to walks out in hand. Its certainly help her bounce back from this cold snap!

Here's a lovely little pole exercise that doesnt need alot of room or poles, 4 poles and a block. Use the block on the inside and raise the poles on it. Then simple walk your horse over the poles in a circle, start simple at the outer edge where the poles are lower and the work in so a smaller circle where the poles are raised. Make sure you do both reins and dont loose track of your reps 👌

Use it as a stand alone exercise or as part of a group.
And help improve your horses bend and engagement.

Lisa xx

15/01/2026

Just a handful of the lovely horses I got to spend some tine treating this week 🥰

Despite the rather dismal weather everyone thoroughly enjoyed there bodywork and I even remembered to get some photos 😄

Lisa xx

14/01/2026

As we move into this new year and we all get back into a routine again I find I have some space to take on new clients.

I have space for either Equine or human, spaces are limited and on a first come first serve basis.

I've had a few horses move out of rehab and on to a lower maintenance, which is great and love when we get to this point. And it has nicely opened up some space for any newbies who want to book in, whether is just for maintenance or if you are looking for more in depth support. My diary is open with spaces coming available from February.

So DM me to secure your spot 😉

Lisa xx

12/01/2026

Messages like this make the long days out in cold weather all worth while 😊

Little back story I see Ari for regular maintenance sessions about every 12 weeks. She a little pocket rocket of a mare who knows exactly what she likes and what she doesnt, this little horse really does talk to me the whole way through her appointments telling me exactly where she needs me!

She wasnt due to be seen till today but at the beginning of December her own popped me a message as Ari wasn't quite herself, she was bucking alot, not really going forward and generally felt a bit stuck.

And she was, a change of noseband has put Ari off her game and she was totally locked up through her poll and down into her shoulders. So much so she was even showing signs of reactivity in her back and hind quarters. After a good massage, some myofascial release work and gentle mobilisations, she was feeling much better and this was the message from her owner 2 days later 😍 Happy Ari, happy owner, very happy Lisa.

We kept her January appointment to follow up and make sure everything had settled down and there was nothing else simmering under the surface. Today she felt fab, none of the previous restrictions or tension so back to maintenance sessions.

Sometimes adjusting the length of the time between appointments can make all the difference, especially if something out of the ordinary has been happening. In this case it was simple tack change that has intiated the issues, but sometimes it can be an underlying health concern that needs veterinary investigation. By adjusting the time between appointments we can follow up and make sure the horse gets the appropriate care, be this an additional treatment or a referral to another practitionor or vet.

Being proactive with our horse bodywork can make a huge difference to there overall wellbeing and to spotting any issues that may arise before they become a bigger issue.

Lisa xx

11/01/2026

Little sunday catch up 🥰

I think have responded to all messages in my inbox, if you haven't had a reply from me drop me a message and Ill get back to asap.

I have had 1 appointment space come available this month Tuesday 20th at 2pm Brigg and surrounding area. Drop me a DM if you would like this one.

I have some availability left for February from the W/C 9th if you have been meaning to get booked in now the time to do it 🥰.

I also have one remaining space left on my Rider Alignment clinic at Hill House Equestrian on the 4th February. Spaces on this clinic dont come along very often so now your chance if you have been thinking about giving it a go.

I'm pretty much up to date on admin, the new Equicantis system seems to be working well for both horses and humans 🥰 please note that your email reminders will now come from noreply@equicantis not my email so please mark this as safe in your email and keep an eye out for them.

Feedback for reports and exercises has been great so hoping this will make things alot easier 🙏

Looking forward to seeing lots of you this week and hopefully some slightly warmer weather 🤞 (a girl can dream)

Lisa xx

10/01/2026

My working week ended with these two gorgeous girls 😍 enjoying a maintenance session to help keep them both feeling tip top and prepared to ride out the rest of the winter season.

At this time of year people tend to want to postpone or put on hold their horses bodywork due to lack of work. For some reason many equestrians link lack of work and bodywork.
Bodywork isn't just for horses in work, particularly at this time of year it can be more important.

Winter is hard on our horses body, lack of turnout, lack of exercise, layers of rugs, cold harsh weather, wet, slippy or frozen fields all take their toll.
And with many of us spending less time in the saddle we dont always get that instant feed back that somethings off.

More often than not you will feel something isn't quite right with your horse before you see it. So if we are not riding as much we dont get as much feedback and things can get missed.

Lack of work shouldn't automatically mean that bodywork stops, your own bodyworker will be able to advise ypu on appropriate timings between treatments and they will take into account everything when they give that recommendation.

If you look after their body today, they will look after you tomorrow again and again 😘

Lisa xx

08/01/2026

Yesterday has me back at Hill House Equestrian for the first Rider Alignment clinic of 2026 🙌

The cold weather didnt dampern our spirits and some exceptional improvements were seen. The focus yesterday was hands, shoulders and chest. We worked on opening up our chests to be able to better utilise our breathing, this aided the stability of our hands but also brought attention to how much we may rely on our reins/ hands for balance.

4 very different riders, varying levels and disciplines from self confessed happy hackers, pony club riders to a dressage rider chasing qualifying scores. Rider alignment sessions benefit everyone, the common goal remains the same for them all. Simply wanting to be a better rider, better position, better balance a more effective rider and the one who benefits the most our horse 😍

I am back at Hill House on the 4th February and I have 1 remaining slot on this clinic. If you would like to book in and take that first step to better riding DM me to secure that spot 😉

Lisa xx

Address

Brigg
Brigg
DN208

Telephone

+447806624949

Website

https://www.lisaloveridgeequinemassage.co.uk/

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