James Cook Coulson

31/05/2024

02/05/2024

I will be answering your pending posts from the Ultimate Fibre forum and any other questions you may have :)

16/04/2024

James will be answering all your questions from the Ultimate Fibre Forum and any that you have whilst he is live

03/04/2024

Live Q+A answering questions from the "Ultimate Fibre Forum" fb group

26/03/2024

Live Q&A answering all the pending questions from the "Ultimate Fibre Forum"

15/03/2024

I am answering all your questions that you have asked in our private facebook group, the "Ultimate Fibre Forum@ :)

06/03/2024

If you would like to work directly with me the best option is to do a Paid 1-1 consultation, here is the link:
https://calendly.com/james-2159/paid-one-to-one-consultation

This is a 1 hour consultation for £249 where I will go over all your current symptoms, explain exactly what is going on in your body and of course, give you a step by step action plan to reverse those symptoms naturally ✅

You can ask me anything, you can cover sleep, health, diet and exercise optimisation to ensure you have a plan that suits you👌

Please click the link to book a time that suits you 🤝

If you would like to get started with the Qenda Ultimate Fibre, here is the link to my store:
https://theguthealthhub.com/

If you would like to learn more from me for free:

For help, please join our wonderful private community Facebook group called the “Ultimate Fibre Forum” 💜

Here is the link: https://www.facebook.com/groups/ultimatefibreforum/

James does regular live Q&A’s to ensure you have the guidance and support to become the healthiest happiest version of you 🌞

Here is the link to my other social media platforms:

Facebook: https://www.facebook.com/jacocowellness/
Instagram: https://www.instagram.com/jamescookcoulson
Tiktok: https://www.tiktok.com/?lang=en
Whatsapp: 07958292096

The Gut Health Hub is the leading supplier of Qenda products to the UK and Europe. We also help people by offering advice and tips to improve their autoimmune conditions and digestive disorders.

13/11/2023

Did you start to get Diarrhoea and incontinence and urgency to go to the toilet after your colonoscopy? 🤷‍♂️

I spoke to many of people that had colonoscopy and they found that after their colonoscopy, their symptoms worsened 🫣

The reason for that is:

When you drink the pre colonoscopy drink; moviprep 🍵

It clears everything out of your intestines
and makes your intestines squeaky clean 🧼

So that they can see all the areas of the intestinal lining when they out a camera up there 👆 📷

Unfortunately, the issue is that moviprep drink is also clearing out the remainder of the beneficial bacteria inside your large intestine 😳

And that beneficial bacteria is the stuff that helps control and regulate your large intestines processes ✨

Telling it to absorb the water from your stools, further break down carbohydrates and produce beneficial hormones 💫

That's why you can end up with incontinence and other issues after your colonoscopy 👎

If you want to know more, DM me the word HELP and I’ll be happy to help you out

11/11/2023

If you have got insomnia or issues getting or staying asleep …😴

You need to know that 80% of the melatonin which is your sleep hormone, is made in your intestines 💤

Melatonin calms your body down and reduces inflammation and gets you ready to sleep 🛏️

When you have higher melatonin levels, you can stay asleep through the night ✅

Yes, there’s factors like - light, morning sun exposure, bright screens before going to bed which also affect your melatonin 🌞

But, when you consider that 80% of your melatonin’s made in your intestines … 🧐

Which means when your gut health is out of balance, your melatonin production is going to be well out of balance as well😩

What you need to do is fix your gut health✅

Then when you fix your gut health, your melatonin production can come back to normal levels👌

So you can finally have a good night’s sleep and wake up feeling refreshed and ready for the day 🥳

DM me the word HELP if you want to know more 💚

05/11/2023

At the age of 28, I had a severe motorbike accident 🏍️

In this accident, I did a number on every single one of my organs. I lacerated my kidneys, killed off 70% of my liver, I had aneurysms in my liver, I collapsed my lungs, and had scar tissue and infections in my lungs 🚨

And thanks to the air ambulance and the NHS, I had a lot of life-saving medications and surgeries to fix myself - this is the second time I learned so much about the body ✅

So, the last four years, I’ve spent trying to reverse the damage from everything I did from motorbike crash and subsequent surgeries 🔪

One of the most interesting surgeries I did, they had to give me a laparotomy where they cut down from my chest to my p***s - they opened me up and took out all my internal organs, so:

1 - They can hoover out all the bile and blood, and; 🩸
2 - check them for damage and leaks 💦

No organs are supposed to be handled. The doctors said when you do that, it creates more scar tissue. 😱

Most people would probably say that I’ve got of bad luck and curse over me, but I think it’s a blessing give to me by God ✞

Cause now, I have reversed my ulcerative colitis and Cronh’s disease naturally and I recovered from all these different operations in my organs and reverse the scar tissue 🤩

In that time, I learned a lot about the body. So, it’s literally, learn this stuff or die 😱

And that’s given me the knowledge and experience to help you guys 🤩

If you want to know more, DM me the word HELP and I’ll be happy to help you out 💚

02/11/2023

Why does sunlight help psoriasis, eczema, and other skin conditions? 🤷‍♂️

You may be one of those people that have some sort of autoimmune skin condition:

You might find it gets a lot better in the summertime 🌞 and gets a lot worse in the winter ❄️

The reason for that is:

You're getting the Vitamin D from the sunshine ☀️

Vitamin D can be classed as a hormone because it works on 200 different processes in the body! 🥳

Even though you have an underlying digestive issue, that’s creating the skin condition 👎

When you get sunshine, it helps as an anti-inflammatory to calm down this autoimmune response in your body 🤓

Thats doesn’t mean the the other stuff that I believe causes the the skin condition disappears:

Like the variation between constipation, loose stools, bloating etc 🤰

These are still there which shows that you do have an underlying infection in your intestines 🦠

The good news is those infections can be removed so so can your skin issues ✅

If you want to know more, DM me the word HELP and I’ll be happy to help you out 💚

24/10/2023

If you suffer with cold sores all the time, you need to know this 💡

What I found this - it’s always infections and overgrowths inside your intestines that’s knocking your immune system out of balance 🥊

We all know it’s the herpes virus that creates sores, but we also know that when your body gets rundown, that’s when you get cold sores 🦠

Once you have infections and overgrowths inside your small intestine, they can eat the nutrients from your food and dump their waste into your body 🚨

When this happens, your immune system creates inflammation inside your intestines to try deal with infections and get it moved along 🚨

The issue is - once you inflammation, undigested food particles and other wastes and toxins can pass through into your blood 🩸

Then, your immune system perceives them as intruders and creates inflammation in the blood which is why you feel tired and rundown all the time 😪

So, the way I went from having cold sores all the time to not having them anymore is I got rid of the infections in my body 🤩

What I found is, it’s always the following creating imbalances and stressing the body:
-parasites 🐛
-bacterial overgrowth 🦠
-fungal infection 🍄

When we get of these infections, the body can get back into balance so you no longer rundown all the time 🤩

If you want to know more, DM me the word HELP and I’ll be happy to help you out 💚