01/04/2021
As we enter spring we find the urge for a spring clean, we start cleaning out the cupboards and having a good old sort out. Trees and flowers start to bud and flower and this is just the same our our body / vital organs as they start to awaken and function from winter , when they slow down, we could could say hibernate!
But one thing we forgot to detox is Our bodies. In TCM (Traditional Chinese Medicine) the seasons represents each of our major organs where the functions of each heightens and lowers through the seasons.
Spring focuses on the Liver and gallbladder. The liver is a vital organ to help move and regulation the energy (QI) it absorbs everything our body takes in and ingests, it’s our detoxifier!
If we have a imbalanced liver we would tend to feel depression, angry, irritability, nausea, emotional, bloating, bruising, stiff muscles and digestive issues or fatigue.
Amno Fu (abdominal massage) would be something that we would do or include within our sessions to help improve our immune systems, to give the body the spring detox we need to help the liver thrive and florist and most of all, the energy, the focus, the improved digestion and mood we will all feel have after our treatment.
