13/04/2026
Join myself and holistic therapist Sharon from Alpha Omega Holistics for this special Self-Care Sunday.
You will enjoy a hybrid session where self massage techniques will be interwoven with yoga, somatic movement and pranayama. All aimed at regulating the nervous system. This day is tailor-made for anyone who needs to take some time out to care for their own health and well-being.
After the session we will break for tea, homemade cake and chat. The day will finish with a guided Yoga Nidra to bring some deep relaxation.
If this sounds ideal for you we have an Early Bird Offer on until 17th April of £60pp - price after this is £65.
If you would like to join us the event is being held at Bailiffe Bridge Community Centre - New on 17th May 1-4.30pm
Book your space at https://bookwhen.com/lemontreeyoga