HICE HQ

24/11/2025

A Hice session

📸

23/11/2025

BREATH | CONTRAST
Check out our new guided session.

Join Louise - .uk for this fully guided experience. She blends science and somatics to create a space where you explore the connection to your body, which allows you to slow down the pace of your mind.

Starting with functional breathwork and leading onto 3 full rounds of contrast therapy.

You will experience :

Breath - Connecting with the body to quieten the mind.

Heat - Aromatherapy oil meditation to access deep rest and reduce cortisol.

Cold - Resilience building through creating calm under stress.

Combined together, these three modalities are the full reset you are looking for. Create separation from the noise and be present.

Expect :

- Increased HRV
- Better focus + mood
- Efficient recovery
- Stronger immune system
- Increased sleep quality + quantity

Come solo or with a friend. Everyone is welcome!

Book now on our app, website or simply message to secure your space.

Tuesday 2nd December
7.00 - 9.00pm
£30

22/11/2025

The freshest of daisy’s

19/11/2025

Better days

05/11/2025

Good evening everyone, anyone fancy some awesome contrast therapy followed by a deeply relaxing sound immersion.

Thursday 14th November
7.00pm until 9.00pm
HICE HQ Brighouse

Your investment £30

Please message to book your place, payment in advance is required due to limited spaces.

03/11/2025

NEW MEMBERSHIP PRICES

How to sign up: www.hicewellness.co.uk under the Price List tab

For more info drop us a message or email us at info@hicewellness.co.uk

30/10/2025

6

We’ve got some news…

22/10/2025

Legend has it

17/10/2025

Client feedback from on his experience using our Hyperbaric Oxygen Chamber 🧘‍♂️

14/10/2025

Rumour has it

10/10/2025