Troo Health Care

05/09/2025

I had to stop raving after bunion surgery – so I became a DJ instead

Tina Woods, AKA Tina Technotic, now DJs around the world and has found a new sense of connection. She even believes it’s lowering her biological age

04/09/2025

Once a year. One offer. 10% off Vitamin D ☀️

Use discount code: Sun at the checkout

🛍️ Shop sale > https://loom.ly/R8YSHtM

"Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy. Government advice is that everyone should consider taking a daily vitamin D supplement during the autumn and winter. The body creates vitamin D from direct sunlight on the skin when outdoors. But we do not make enough vitamin D from sunlight between October and early March. It's difficult for people to get enough vitamin D from food alone."

Source NHS.

03/09/2025

Is it true that … you should eat protein immediately after working out?

Consuming protein within an hour of finishing your gym session is recommended, but don’t neglect regular meals

02/09/2025

Michael Rosen’s guide to having a happier day: listen to music, get a good night’s sleep ... and add raisins to ice-cream

Philip Larkin wrote that ‘days are where we live’. Even in the bleakest of times, there are things you can do to improve yours. Former children’s laureate Rosen has some suggestions …

02/09/2025

🐶 Our Pet Supplement Sale ends tomorrow.

Enter discount code: Pal at the checkout

🐶 Shop Pet Supplements > https://loom.ly/lmDRV14

31/08/2025

Exercise and therapy can mend a broken heart, study suggests

Takotsubo syndrome can lead to heart failure and early death. But doctors now believe it can be treated

29/08/2025

Sitting up straight isn't the only secret to good posture - here are three more tips

Here are Dr Xand's three suggestions on how to look after your back without turning into a statue.

28/08/2025

Is it true that … eating greasy food causes spots?

Don’t ditch the pizza just yet – acne is more likely to be caused by hormones and genetics

27/08/2025

Drinks that make you chill - do they really do what it says on the tin?

The wellness drinks industry is booming – but the big benefits they promise might be too good to be true.

26/08/2025

Last chance this year 🐶 10% off for International Dog Day!

Celebrate with 10% off pet health essentials.

Enter discount code: Pal at the checkout

🐶 Shop Pet Supplements > https://loom.ly/lmDRV14

22/08/2025

Our Stress & Sleep Support and Mind & Mood Sale ends tomorrow.

Save when you add the discount code: Relax at the checkout

Shop Stress & Sleep Support > https://loom.ly/Eiqn0uk

Shop Mind & Mood > https://loom.ly/dKD_SRM

20/08/2025

‘My outdoor job is great for the soul but leaves my skin so dry’: a garden designer seeks out expert skincare help

Rajul Shah can be planting in all weathers so her skin is at the mercy of the elements – and menopause isn’t helping. What does dermatologist Dr Ifeoma Ejikeme recommend?