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Thursday 11:30am - 7:30pm Saturday 9am - 4am

Massage650

Level 5 Sports Massage & Remedial Soft Tissue Therapist

23/07/2025

It’s that time of year, I’m heading back to Latitutude. Please expect slower responses to messages until next week. If you’re at Latitude, come and say Hi, you’ll find me in The Mind Body Zen area 🙏

16/07/2025

💛 At Massage 650, I’m proud to have supported the recent fundraising effort to install a defibrillator at Forge Fitness and Nutrition in Alresford — a vital resource for both the gym and the wider community.

The defibrillator is now in place, and the occasion was marked with a special visit from Olympic boxer Lewis Richardson, who officially unveiled it. 🥊👏

Read more in the Gazette News 👇
🔗 https://www.gazette-news.co.uk/news/25288879.boxer-lewis-richardson-unveils-defibrillator-alresford/?utm_term=Autofeed&utm_medium=Social&utm_source=Facebook&fbclid=IwQ0xDSwLXfvtleHRuA2FlbQIxMQABHt_h0MvtM2F86ERFAM1uSF2oXdLyp7ZX_FuxSVrQfKv3_z2U5U5YqO3WEiEK_aem_ARzI3uPZQKrygMqwUz_1uA =1751732135

26/03/2025

Struggling with neck tension or ‘Tech Neck’?

I Can Help!

Do your neck and shoulders feel sore, achy, or rock solid to the touch? Do you find yourself turning at your waist just to look over your shoulder?

Tension in this area can lead to headaches, jaw pain, tingling in your fingers, and even pain down your arm—but the good news is, massage can help!

A targeted neck and shoulder massage can relieve pain, release tension, and leave you feeling deeply relaxed and refreshed. Plus, I can show you some simple, effective stretches to keep your neck happy between sessions.

Worried that massage might be painful? I always work within your comfort level, ensuring the right pressure for the best results—without unnecessary discomfort. It’s all about helping your muscles relax and recover in the most effective way.

26/02/2025

How’s your New Year fitness journey going?

Feeling sore or dealing with an injury?

Show your body some love with a sports massage!

It helps with recovery, injury prevention, and keeping you moving.

See comments for link to Fresha booking portal.

01/02/2025

A huge THANK YOU to all my amazing clients for an incredible start to 2025!
Here’s to more mobility, less tension, and feeling your best all year long! Let’s keep crushing those goals! 💪 ”

28/12/2024

Hot Stone Massage

January Offer - 60 mins £45

Clinical or relaxation

Experience the powerful benefits of hot stone therapy in clinical massage. The heat from the stones deeply penetrates muscle tissue, enhancing blood circulation and promoting relaxation. This technique helps to reduce muscle tension, alleviate pain, and improve mobility, making it an effective treatment for chronic discomfort and post-injury recovery. Perfect for those with high stress or muscle imbalances, hot stone therapy supports faster healing and long-term wellness.

Hot stones when used for a relaxation style massage aids activation of your parasympathetic nervous system (the “rest-and-digest” system).
Activation helps to reduce stress, improve sleep, support digestion, lower blood pressure, and boost immunity. Similar benefits can be achieved by deep breathing, meditation, yoga, or spending time in nature to promote relaxation and balance.

Discount applied at checkout

https://www.fresha.com/book-now/masssage650-cladvap1/services?lid=901609&eid=2255898&oiid=sv%3A20070352&pId=848602

16/12/2024

You can now buy a massage gift card for Massage 650, just follow the link.
The perfect gift for anyone suffering with aches and pains 🙌

https://www.fresha.com/book-now/masssage650-cladvap1/gift-cards?pId=848602

08/10/2024

Please be aware that I am away from 18/10 - 30/10
So I have limited availability this month and may be slower replying to messages during that period.
Many thanks for your understanding.

07/08/2024

Are you suffering with leg or calf pain?

This is a common condition I see in the summer months. When the sun is out the flip flops come out.

If you wear them too frequently, your feet and legs may start aching due to lack of support. To sum up, you'll probably want to reserve flip-flops for taking out the rubbish, showering at the gym, or wading at the beach. For anything more strenuous, you're better off grabbing sturdier shoes.

We all love a flip flop but remember to give your legs some love and include some calf stretches in your day. Leg massage is also great for relieving the muscle tension.

19/07/2024

I’m super excited to be back working at Latitude Festival this year in partnership with The Zen Project
💃🎪💃

Come find me in the spa retreat where I can help with all those camping aches and pains and even ease your tired dancing feet!

Please be aware I may be slower to reply to messages due to limited signal and festival dancing. 💃🎪💃

13/06/2024

Looking for a Father’s Day gift?
Why not treat Dad to a gift voucher for a massage. Sports massage or a signature massage available, perfect to help with those aches and pains.

Message me or call to buy a voucher
07870 668056

24/04/2024

It was a pleasure to treat Connie today post the London Marathon and she even brought her medal to the treatment room. Such a fantastic achievement,I am totally in awe of all the competitors & congrats again to Connie for a fantastic achievement 👏

Address

Brightlingsea

Opening Hours

Thursday	11:30am - 7:30pm
Saturday	9am - 4am

Telephone

+447870668056

Website

https://www.fresha.com/book-now/masssage650-cladvap1/services?lid=901609&eid=2255898&pId=848602, http://www.massage650.c

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