Brighton North & Central PCN

Brighton North & Central PCN A collaboration of four GP surgeries, working together to deliver seamless, personalised care for our community.

Whether you celebrated Pride all weekend or kept it low-key, now’s a good time to check in with yourself.💧 Stay hydrated...
04/08/2025

Whether you celebrated Pride all weekend or kept it low-key, now’s a good time to check in with yourself.

💧 Stay hydrated
🍲 Eat well
🧠 Take a mental health moment
🛏️ Get some proper rest
💊 Speak to your local pharmacist if you're feeling under the weather

Show yourself some love too.

Brighton Station Health Centre is open daily, 8 am–8 pm, no registration or appointment needed - perfect for same‑day ca...
03/08/2025

Brighton Station Health Centre is open daily, 8 am–8 pm, no registration or appointment needed - perfect for same‑day care over Pride weekend.

📞 0333 321 0946

If something comes up this weekend - sore throat, mild burn, blister, need a prescription, or urgent sexual health advice, just pop in!

Got a headache, sore feet, or feeling run down?Your local pharmacist can help with:💊 Pain relief🤒 Cold & flu symptoms🩹 M...
02/08/2025

Got a headache, sore feet, or feeling run down?

Your local pharmacist can help with:
💊 Pain relief
🤒 Cold & flu symptoms
🩹 Minor injuries
🧴 Plasters, blister care & more

Pop in - no appointment needed! 🏳️‍🌈

Pride weekend is here but don’t forget to take care of yourself too:💦 Stay hydrated☀️ Wear SPF🍽️ Eat something🧘‍♀️ Take ...
01/08/2025

Pride weekend is here but don’t forget to take care of yourself too:

💦 Stay hydrated
☀️ Wear SPF
🍽️ Eat something
🧘‍♀️ Take breaks

Look after your body so you can dance all weekend long!

Pride weekend should be joyful but if you’re feeling unwell or need support, help is always nearby...📞 Call NHS 111 for ...
31/07/2025

Pride weekend should be joyful but if you’re feeling unwell or need support, help is always nearby...

📞 Call NHS 111 for advice
🏥 Visit your local pharmacy for quick help
🚨 In an emergency, always call 999
💬 Reach out to local Pride volunteers or stewards if you need someone

You’re never alone - support is just a step away. 🏳️‍🌈

Pharmacists offer expert care and service, right on your doorstep.
28/07/2025

Pharmacists offer expert care and service, right on your doorstep.

🏳️‍🌈 This Pride, celebrate yourself and your health!Pride is all about love, expression, and freedom, but it’s also a gr...
23/07/2025

🏳️‍🌈 This Pride, celebrate yourself and your health!

Pride is all about love, expression, and freedom, but it’s also a great time to check in on your sexual health.

✔️ Use protection
✔️ Get tested regularly
✔️ Know your status
✔️ Talk openly with partners

Be proud. Be safe. Be informed. 💖

Been invited for cervical screening? Put your health at the top of your to-do list and book your appointment as soon as ...
22/07/2025

Been invited for cervical screening? Put your health at the top of your to-do list and book your appointment as soon as you can.

Pre-diabetes is a wake-up call, but you can turn things around! Here’s how to manage it and protect your health:Eat Smar...
17/07/2025

Pre-diabetes is a wake-up call, but you can turn things around! Here’s how to manage it and protect your health:

Eat Smart: Focus on whole foods, reduce sugar, and watch portion sizes.

Get Active: Aim for at least 30 minutes of exercise most days – walking, cycling, anything that gets you moving!

Maintain a Healthy Weight: Even a small amount of weight loss can make a big difference.

Sleep Well: Prioritise 7-8 hours of sleep each night.

Regular Check-Ups: Keep track of your blood sugar levels and work with your healthcare provider.

Take control today to prevent type 2 diabetes tomorrow!

Cervical screening, often known as a smear test, is a simple yet vital health check for women.
15/07/2025

Cervical screening, often known as a smear test, is a simple yet vital health check for women.

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Brighton And Hove

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