Be Positive Sam

06/08/2023

7Up zero with fresh orange is a rather lovely syn free drink.
Enjoy

06/08/2023

The sun is finally shining this morning 🌞
I have been to the car boot to have a look around and came home to enjoy my fruit and Yogurt breakfast
Lemon mullerlight Yogurts are my favourite at the moment 😋 1/2 syn 🥰

27/07/2023

https://www.facebook.com/story.php?story_fbid=766284532169418&id=100063636334006&post_id=100063636334006_766284532169418

Thought for today

Bob Marley was once asked if there was a perfect woman. He replies :

Who cares about perfection?

Even the moon is not perfect, it is full of craters.

The sea is incredibly beautiful, but salty and dark in the depths.

The sky is always infinite, but often cloudy.

So, everything that is beautiful isn't perfect, it's special.

Therefore, every woman can be special to someone.

Stop being "perfect", but try to be free and live, doing what you love, not wanting to impress others! ❤️
Follow me on
Instegram.com/oldschoolmusickahina

25/07/2023

Have you tried these?
3.5syns on
Really are a tasty snack.

23/07/2023

Finding it difficult today but I'm still on it and snacking on carrot sticks to try and stop that biscuit urge.

22/07/2023

I just couldn't shake off that I fancied an egg salad roll.
I ended up with egg and ham and cut too much salad up, but hey, I was hungry!
Roll was my B choice on Slimming World Plan.
The crisps are my new favourite 4 syns
Having another good day so far x

22/07/2023

On offer for £1 in Asda so zapped them and at only 4syns a bag I just had to buy them.
I've never tried them before and my verdict is
Give me more 🤣

20/07/2023

So I've been lost these last few weeks and couldn't shake it off or find my switch to start again.
Until now.....
I have found a buddy who follows WW and to be honest I was thinking of trying it out!
But...
I know Slimming World works, it really does!
So we are on our own adventure following our plans but at the same time supporting on another.
I really feel excited about this and really want it to work for us both.
So far she has made me realise a few things that have popped into my everyday day life which I never noticed, such as...
Eating a large bag of Quavers whilst watching Bowls or in club. Sometimes I ate 2 packets and at 9 syns a bag cos they are the big bags I was over syns just in one hit!
Having a buddy I hope will be the spur I need to to keep me motivated.

I will be uploading a vlog early next week.

24/06/2023

Oh yes 😋
Frozen Grapes on a scorching hot day 🫠

Jelly crystals on wet Grapes then popped into the freezer are just perfect 🥰
I only use a fraction of the the crystals but will count this little lot as 1/2 syn.

23/06/2023

Had to weigh in at 6pm yesterday rather than 9.30am so slightly anxious as I find I weigh heavier in the evening.
I do try to stick to one group but just couldn't this week.
Anyone else feel the same?

Anyway managed 1/2 off

21/06/2023

Have you heard of Neurographic Drawing? 🤔
It's my favourite thing to do to help me relax.😍
I am positive it will help you to stop snacking👍 by making your brain focus on what you are doing.
I talk about in my latest YouTube video
It doesn't matter if you are artistic or can barely hold a pen everyone can do it!
It's not about the end result it is about the journey 😉

New video will be on my channel 16.45 today xx

06/06/2023

How is your week going?
I will be totally honest and I have found the biscuits 😳😱