Balance and Bloom

16/09/2025

It’s not you- the world is absolutely bonkers at the moment. These are times where humanity seems to have really lost its way.

The people in power in the UK and US are corrupt, blinded by greed and racism and lacking in basic empathy. This finding brought me hope today amidst all their gaslighting that the truth will always out and I pray this horrendous genocide will be brought to an end. The Palestinians deserve justice, peace, safety, love and freedom.

It is dreadful for the mental health of everyone to see innocent families and children being traumatised, displaced and killed and to see the connected issue of emboldened and entitled violent white supremacists marching the streets while our leaders pander to their racist, anti-trans agenda. Terrifying.

It’s important to acknowledge this. We can’t just spiritually bypass and manifest our way out of this. Because some people don’t have this privilege.

We need to take positive action for our individual and collective wellness. I have been feeling really limited in what I can do resource-wise at the moment. Quite scared by all the racism and fascism. And really reflecting on how I can best serve people. I have been focusing on quietly signing petitions, boycotting goods and feeling part of the community by helping people.

The illusion is crumbling. Carry on boycotting, keep marching against fascism and racism and if you can please follow or donate to or - who desperately needs milk for her baby.

Together we are strong and building networks of love and community care are what it’s all about. We need to show as much love as possible to dismantle and disrupt systems of harm. We’ve got this.

🇵🇸 🏳️‍⚧️

15/09/2025

It’s been quite eventful lately,

My mum has been in hospital (she’s okay now) and I have been struggling financially after not being paid wages I am owed. It also would have been the birthday of a very precious loved one today.

The frequency of angel numbers has really noticeably increased. It’s been wild. Sat at a table with two 12’s on without looking, paid my train fare in angel numbers, the arrival time of the unplanned train we took back home to help mum and dad was angel numbers, every time I randomly look at the clock it’s angel numbers and I have had lots of texts at that time too. This morning I opened up an old photo album and found this! Also lots of white feathers everywhere!

I am open to divine love. I feel it so often, even when I am not intentionally doing reiki it is there. I’m finding it such a reassuring sign! I always take these signs as invisible messages of love, peace and support 🙂 That everything will be okay individually and globally.

❤️ If you are open to divine love and believe angels support you ❤️✨✨✨✨✨

13/09/2025

Prepare your body for good health this Winter.

Full body abhyanga available 12.45 and 2.30pm Tuesday the 16th at The Float Spa in Hove. Booking link above.

02/09/2025

It’s been a while…..

And I have some soundjourneys coming up soon! Was also thinking of running a workshop beforehand. Not sure if there is a demand for such a combo, or if it will be a case of just shaaat up and plaaaaaay! 🤣

Can you potentially bear my level of geekiness?!?! If so what would you be most interested in? All options welcome….

1: How to make Winter more enjoyable.
2: How to not go insane at the crazy state of the world?
3: How do you build self-love?
4: How to get a better nights sleep?
5: Beginners course in Ayurveda
6: How to boost your immunity
7: Creating healthy digestion
8: I don’t want to learn, I just want to lay! so please just shaaat up and plaaaay! 😘

30/08/2025

I love this! 🤣 It has really made me laugh! A good reminder everything is temporary!

29/08/2025

If you have no idea what Ayurveda is, here’s an opportunity for you to start to use it for your good health and vitality.

If you’re in need of a de-stress and rebalance and want to feel better then this is for you.

My Abhyanga massages are a powerful reset and are my most popular treatment. Clients describe them as deeply healing.

So don’t miss this opportunity to get £10 off. I only have two slots left this Sunday for full-body Abhyanga ( warm oil massage) at 1pm and 3pm.

Use the promo code RESET, the promo code is inspired by a lovely review I just had!

Look forward to meeting you! And assisting you on your path! 🙂

12/08/2025

Ahhh, this is so sweet and it has made me realise how much I say ahhh too! 🤣

I’m always super grateful for reviews and I love hearing your feedback after sessions. It’s honestly such a blessing to be on your healing path. 😘

Thanks to everyone who supports their health and their soul’s evolution ( the world needs more of you!) and for supporting my small healing practice.

08/08/2025

This…..

05/08/2025

✨Fancy a FREE taster of sound therapy? ✨
This might just inspire you to book in…

Ahhhh, my heart is full 🧡 This is my first ever review on my new booking system – from a lovely client who had a one-hour sound therapy session with me at .

I take an Ayurvedic approach to sound, using tuning forks and bowls on marma points to balance the chakras and subtle energies of the body. I also sometimes use gentle drumming and ancient mantras for clearing, protection and healing.

I first discovered sound therapy at the start of my PTSD recovery seven years ago – and it changed everything. I’m fully recovered now, and it’s such a gift to be able to offer this work to others.

Whether you’re looking for deep healing like I was back then, or just simply a way to relax and unwind after a busy week like Ember was – sound can bring profound calm.

✨ Want to try it? I’m currently offering a FREE 10-minute sound therapy taster at the end of one-hour treatments. Just select it in Fresha when you book ✨

05/08/2025

Wellbeing Weds! Byeeeeeeeeee hump day!!!!

Last slots left 10 am and 1pm tomorrow for sound therapy, one hour Ayurvedic face massage, or head, neck and shoulder.

Get your glow back by visiting

I believe passionately that good health starts from within – with the transformation of individuals, which then allows their light to radiate out into their communities and the wider world. The company has been set up in line with my values, to be eco-friendly, ethical, anti-racist and inclusive.

11/07/2025

Ahhhhhh the moon! And an accidentally atmospheric photo that I love!

Are you a lover of the moon? Does it make you go a bit wild?!? It does me!