Yoga for kids encourages creativity and calmness, whilst having fun! Young Yogis are passionate about the difference yoga can make to children and our classes are creative and playful, using music and stories, yoga games, individual and partner work. The benefits of yoga to children include:
- increased strength, stamina and balance
- developing a positive body image
- increased self awareness
- increased mindfulness and calmness
- increased confidence in a child's own physical and emotional being
- emotional awareness
- encouraging creativity and imagination
- developing awareness of others and the similarities and differences between people
- experience of tools and techniques to manage worries and nurture positive self belief
Yogi Bears teachers are Brighton mums :
Zoe has seen the benefits of yoga with her own daughter and qualified with Calm for Kids in 2013. Emma qualified as a yoga teacher in India in 2014 and is currently expecting her 2nd child. Price - free taster session then £5 per class drop in or £20 for 5 classes. Contact us through our page, website or email address to find out more and to book a free taster session. Do you have a studio, or work at a nursery, school or school club and want to bring yoga to your children?
