Young Yogis

Young Yogis Stretch, grow & play with Young Yogis! Creative and interactive yoga classes for kids in Brighton fo We'd love to hear from you.

Yoga for kids encourages creativity and calmness, whilst having fun! Young Yogis are passionate about the difference yoga can make to children and our classes are creative and playful, using music and stories, yoga games, individual and partner work. The benefits of yoga to children include:

- increased strength, stamina and balance
- developing a positive body image
- increased self awareness
- increased mindfulness and calmness
- increased confidence in a child's own physical and emotional being
- emotional awareness
- encouraging creativity and imagination
- developing awareness of others and the similarities and differences between people
- experience of tools and techniques to manage worries and nurture positive self belief

Yogi Bears teachers are Brighton mums :

Zoe has seen the benefits of yoga with her own daughter and qualified with Calm for Kids in 2013. Emma qualified as a yoga teacher in India in 2014 and is currently expecting her 2nd child. Price - free taster session then £5 per class drop in or £20 for 5 classes. Contact us through our page, website or email address to find out more and to book a free taster session. Do you have a studio, or work at a nursery, school or school club and want to bring yoga to your children?

14/05/2015

Classes at Bird Studios on Sunday for Brighton Fringe! Come on down and tell your friends! 10.30am Yogi Beans age 2-4, 11.15am Yogi Bears age 6-11. Hope to see you there 😊

Demonstrating a partner boat with a Young Yogi!
29/04/2015

Demonstrating a partner boat with a Young Yogi!

Today's Young Yogis letting out some tension with giant lions breath breathing!
21/04/2015

Today's Young Yogis letting out some tension with giant lions breath breathing!

Today's Yogi Bears doing the bit they love most - guided visualisation and relaxation! At Bird Studios
14/04/2015

Today's Yogi Bears doing the bit they love most - guided visualisation and relaxation! At Bird Studios

14/04/2015

New term of Yogi Bear classes start today! 4.45pm at Bird Studios, for 5 - 10 year olds.

17/03/2015

Been asked to run a kids yoga event for Brighton Fringe festival! Watch this space for details :)

17/03/2015
Young Yogis getting creative and designing their own mini yoga flow sequence!
17/03/2015

Young Yogis getting creative and designing their own mini yoga flow sequence!

The first Young Yogis to arrive at today's class!
10/03/2015

The first Young Yogis to arrive at today's class!

03/03/2015

Busy Yogi Bears class this evening! Lots of new joiners getting bendy and having fun!

Chocolate meditation in Yogi Bears class today - some of their thoughts below, captured as they looked at, held and then...
03/02/2015

Chocolate meditation in Yogi Bears class today - some of their thoughts below, captured as they looked at, held and then slowly ate a malteser!

Address

Brighton
BN17

Telephone

+447866622251

Website

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