29/01/2026
The New Year naturally brings change, new routines, new goals, new challenges.
If you’re feeling the shift, you’re not alone. 💛
TELUS Health’s latest article, “Coping with Change,” explores why change feels hard and how it can actually help us grow.
Learn how to:
✨ Understand the benefits of change
✨ Manage change‑related stress
✨ Build healthy coping habits for the year ahead
Start 2026 with clarity, resilience, and confidence.
📖 Read the full article on TELUS Health.