TULSI - Mindful Rituals

23/11/2020

This we chose to support our local charity to bring back the Sussex Kelp forest!

What we offer?
50% off all sales for a week will go directly to Help Our Kelp AND if you wish to donate more, we will match your donation!

Find more info about this offer in our stories and click the link in our bio to learn more and support us 🙏🏻🐬🦭💓

03/07/2020

REISHI MUSHROOM -- Reishi mushrooms have a long history. They have been used by the emperors of China and Japan for nearly 4,000 years as a health tonic. Reishi mushrooms are classified in a group of herbs which are believed to be the most powerful herbs for all-around strength, health, and longevity. Its most well known benefits are supporting deep and quality sleep and reducing stress, which makes it an amazing mushroom to have just before sleep.

As with all mushrooms it's extremely important to ensure it's organic, full spectrum and raw ❤️🍄 @ Brighton and Hove

03/07/2020

CORDYCEPS MUSHROOM --- Cordyceps has many amazing benefits. It naturally grow in the Himalayas in Nepal and Bhutan, with records of its trade going back to AD 618. It’s considered one of the most rare and vulnerable mushrooms due to over harvesting and therefore should only be consumed from cultivated spores. It’s known to support the endocrine system (i.e. your hormonal system) and help you stay balanced during stressful periods of time. It’s also great at enhancing physical and mental endurance. Cordyceps is known to improve athletic performances by
allowing more oxygen into the blood stream. This increases the energy available during a sport activity and significantly shortens the recovery process. Cordyceps mushroom is a celebrated aphrodisiac and said to help improve overall sexual energy.
Interested more in this incredible mushroom? Click the SHOP MUSHROOM button in our bio to find out more!❤️
🍄

03/07/2020

CHAGA MUSHROOM
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Chaga is the considered the king of the mushroom kingdom. It has been used for thousands of years in Northern Europeans, American and Eastern Soviet cultures. Chaga only grows on Birch trees and can be sustainably harvested in nordic birch forests. The sustainable practice entails cutting the Chaga without 'digging' into the tree to allow it to regrow fairly easily.

Chaga has a great power to heal, strengthen and support the immune system as it’s a rich beta-glucans (the carbohydrates which support healthy immune function). Chaga is loaded with nutrients and antioxidants and also contains high levels of vitamins D and B that are essential to our body’s full functionality. It can help fight fatigue and give you a little boost of energy when you need to get stuff done. This makes it a great substitute for coffee 🍄☕️ Click the link in our bio to shop our sustainably wild-harvest, raw Chaga powder @ Brighton and Hove

02/07/2020

How much do you know about adaptogens? Read our article with Thrive Magazine and find out!

There’s also a cheeky coupon code there just for you...

How much do you know about adaptogens?

How adaptogens actually work?
"Adaptogens balance the hypothalamic-pituitary endocrine axis. Simply put, this means that in the long term, adaptogens work with your stress response system to help your body to produce less stress hormones. "

Adaptogens also contain quality polysaccharides and beta-glucans in abundance. These compounds feed the body’s long-term energy storage and are rich in natural immunostimulants that balance the immune system.

Inside Thrive Summer issue we introduced you to Tulsi Spirit - The Adaptogens Company

They've now got a 20% discount for Thrive Readers - so do head over and try them out.
https://tulsispirit.com/pages/thrive

03/06/2020

During these sensitive times we find it difficult to manage our regular content to respect the movement. However, when this review appeared in my email today I couldn't resist the urge to post it here and I hope it'll inspire people with similar conditions to better their lives. "I have been managing really well with my Lupus (an autoimmune disease in which the body’s immune system becomes hyperactive and attacks normal, healthy tissue its quite dangerous because any time I get sick my cells destroy themselves instead of destroying the bacteria or viruses). But, due to having 4 colds and pneumonia twice in the space of 6 months, my White Blood Cells dropped from 8 to 3 and My platelets halved. I was referred to a Rheumatologist who wanted me to take Plaquenil which switches off your immune system. I didn’t want to take it and I made an agreement with my GP that because I had found an Acupuncturist that also gave Chinese Herbs, I would try that for a few months first. She gave me cordyceps capsules and 6 months later and my White blood cell count had gone up to 5, but 18 months later it still remained the same. Then 2 months ago I walked into a health store and saw Tulsi Spirit cordycpes on the shelf and all other mushrooms I had never heard of before. I stood in the shop with google and looked up each name on the shelf lion’s mane, reishi, maiitake, shiitake, turkey tails and read amazing things. I bought them all. I noticed that I felt really good, my allergies disappeared. My concentration is amazing, clear mind, no brain fog. My White Blood cell count had gone up to 7 and my platelets had normalised despite having a tummy bug for 5 weeks!!! That is incredible! Even my liver function had improved. This is all thanks to Tulsi Spirit’s mushrooms." We are so thankful that we are able to support people with different health conditions 😍🙏

28/05/2020

3/3 We decided to create the perfect corvid-19 fighting bundle so it’ll be the easiest for you to ensure you are doing the most you can do to allow your body to react best with the situation.
Our bundle is composed of:
Turkey Tails - our immunity superhero! boosts the immunity system and especially beneficial against infectious illnesses.

Cordyceps - strengthens the lungs and support them staying health (did you know where the covid-19 sits on your lungs?!) Reishi - for those sleepless nights stressing about you or your loved ones. Reishi supports deep and quality sleep that supports in turn you immunity. Also, to help you with seasonal allergies that could put you in the 'at-risk' group.

Ashwagandha - because this is a stressful time. Watching the news and stressing about it will only weaken your immune system. Ashwagandha will help to ground you.

05/05/2020

2/3 Why are adaptogens incredible in help you maximise your defence strategy against the coronavirus you ask? The second front that adaptogens cover is the mental side of the corona. We all feel a bit worried by different aspects of the situation, you might feel scared or stressed about it and that’s understandable. Adaptogens are defined as herbs and mushrooms that increase the body’s ability to resist the demanding effects of stress.

28/04/2020

1/3 Why are adaptogens incredible in help you maximise your defence strategy against the coronavirus you ask? Adaptogens are herbs and mushrooms that work most effectively on two fronts within the body. The first is the gut, where 85% of your immune cells exist. All adaptogens, and mushrooms in particularly, have been clinically proven to increase the body’s immunity.
The second front adaptogens cover will follow next so click the follow button now to find out.

27/04/2020

Especially in time for those social distance craving it's time for the easiest plant based pistachio-tulsi ice cream ever!
It is super creamy, nourishing and delicious but it also increases mental clarity and calmness and so much more.
You'll need:
4 bananas - frozen
1/2 avocado
1/4 cup of coconut milk (or any other)
1/2 cup pistachios
1 tsp tulsi powder

How to make:
1. Add all ingredients to a blender and blend until smooth and creamy
2. Place for about an hour in the freezer to set and enjoy!

Tag us in your post so we can see how you're enjoying your ice cream.