Jocelyn Joan Lifestyle Coach

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United Kingdom
Brighton and Hove
Jocelyn Joan Lifestyle Coach

I help post divorce women heal & build long-lasting confidence without needing years of therapy.

I grew up on a Sugar Cane farm on the Sun Kissed South Coast of South Africa. I have always had a passion for the outdoors, and a sense of freedom. Being an athlete most of my life I have professionally invested ten years in the health and fitness industry both within South Africa, Canada and now England. Skilling myself with the necessary knowledge and experience to design, teach and coach people whether it’s sports conditioning training, personal training, nutrition, or life coaching. Upon many setbacks both within my childhood and early adulthood I’ve had to face and forgive and overcome, was a sexual assault, rejection, betrayal, mistrust, money, scarcity, self-worth issues and feeling lost in my acceptance of my homosexuality when others were telling me differently. With certainty and personal growth by healing and forgiving, going deeper within myself and transforming we can free ourselves from all burdens and troubles holding us back, gain clarity and develop a sense happiness of longevity within self. My motto in life is to dream big, think deep, act fast and finish strong! As a Life Coach (Neuro Linguistic Practitioner) I am here to help those to find clarity and a safe space in their sexuality and gender identity. While guiding those to live a purpose driven life regardless of their setbacks, addictions and feeling lost.

26/10/2025

Are You Ready To Meet The Woman You Were Always Meant To be!!

Here are 5 steps

Reach Out To Me, to help align with the woman you were always meant to be!!

30/09/2025

Imagine a love that feels safe, free, and deeply fulfilling—starting with YOU!!

I want you to vision and feel what it means to wake up in the morning feeling light, free, and full of purpose. No more walking on eggshells, no more questioning your worth. Instead, you feel confident, capable, and deeply connected to who you truly are.

✅ You’re in healthy, supportive relationships.
✅ You belong — not by changing yourself, but by being fully YOU.
✅ You’re achieving goals, chasing dreams, and living with direction.
✅ You trust yourself again — strong, competent, and unstoppable.

This isn’t just a dream… it’s your next chapter.

That’s exactly what my Heal & Thrive Method is designed to do:
✨ Break the cycle of toxic love and self-doubt
✨ Heal the root causes of emotional pain
✨ Release trauma bonds & codependency
✨ Rebuild your self-trust, confidence, and purpose

You don’t have to just “get over it.” You get to heal, grow, and thrive.

If you’re ready to create the life and love you deserve, DM me “THRIVE” and let’s start your journey.

01/09/2025

The pedestal is unhealthy whether you put yourself on it or put another on it.

When you catch yourself doing so, turn inwards and allow space for reflection.

Understand the meaning and reason for this Pedestal. Look for the teaching in the reflection of self-acceptance over expectations. The patience & compassion in self-love. The joy, Godly truth in the relationship with your higher-self.

Trust your journey of your inner truth, love and tell yourself you are enough, loved and capable as you are, in the light and love that makes you, you!!

26/08/2025

"She thought healing meant just moving on… until she realized it meant moving within." ✨

So many women leave toxic relationships only to find themselves carrying the pain long after the person is gone. 💔 The truth is: healing isn’t about time passing—it’s about consciously choosing to break free from the wounds that keep you stuck.

That’s where coaching becomes life-changing. 🌱

Coaching isn’t just advice—it’s a safe, empowering space where you:
💛 Learn to break trauma bonds & reclaim your identity
💛 Heal the root cause of why you tolerated less than you deserve
💛 Rebuild self-worth so strong you’ll never question your value again
💛 Release fear, guilt, and shame that were never yours to carry
💛 Step boldly into the woman you were always meant to be

Because healing isn’t just about surviving the storm… it’s about learning how to dance in the rain, and then rise with the sun. 🌞

🌸 Coaching helps you transform pain into power.
🌸 It’s the bridge from who you were to who you’re becoming.

You don’t have to do this alone. Your healing, your growth, your freedom—it all begins the moment you say YES to yourself. 💫

✨ Comment “READY” below if you’re ready to step into your healing journey.

21/08/2025

Take a deep breath.
Feel it? That’s freedom.
For the first time in a long time… you get to choose you.

After everything you’ve been through — the manipulation, the self–doubt, the emotional exhaustion — you might be wondering,“Can I really start over?”
Not only can you… you deserve to.

You’re not broken.
You’re becoming.

Right now, you are stepping into a season of powerful rebirth.
A life where your voice isn’t silenced.
Your heart is no longer dismissed.
Your boundaries are not up for debate.

In this new chapter:

You get to breathe without walking on eggshells.

You get to say no without feeling guilty.

You get to rebuild… but this time, from a place of truth and self-love.

Imagine waking up in the morning and feeling light.
Not heavy with the memories.
Not questioning your reality.
But grounded. Confident. Clear.
That is what freedom after narcissistic abuse feels like —
And it is absolutely real.

🌱 Freedom Looks Like…

Laughing again…

Looking in the mirror and actually recognizing yourself.

Trusting yourself to make good decisions.

Feeling safe in your body.

Living life on your own terms – with authority and confidence.

But I want you to know one thing…

You don’t have to get there alone.
That’s why I created the Heal & Thrive™ Method — to walk beside women exactly like you who are ready to move from survival into true healing and expansion.

This method isn’t about putting a band-aid on the pain.
It’s about getting to the root of the emotional suffering, so you can release it once and for all.
It’s about gently rewriting the old subconscious beliefs that kept you tied to toxic love,
And replacing them with powerful, healthy, self-honoring patterns.

You will:
✅ Reconnect to your true self (the part of you that never deserved that pain)
✅ Break the trauma bond and take back your power
✅ Instill unshakable self-worth
✅ Heal the emotional wounds that attracted and tolerated the abuse
✅ Step fully into your confident, feminine, magnetic energy
✅ Create a life that feels aligned, peaceful, and rich with possibility

DM To get started

I want you to feel that moment —
When you wake up and realize

14/08/2025

Mindset Shifts & Affirmations are needed during narcissistic abuse & spiritual or energetic interference.

No one likes the abuse caused from Narcissists regardless of how close they are to you...

It's about taking action in your core self, understanding these feelings in the moment... Powering up with the use of Mindset tools and affirmations...

Building up the courage to stand in your powder, aligned in your authority and authenticity...

Believing in yourself, trusting that you are more than capable of breaking free...

The question is... How do we become this confident woman who has the power to break-free and stand in her power of her authenticity...

The truth... You've got to ask yourself... "Have I had enough of this abuse?"
"Am I ready to let go, heal, grow & embrace what's next..."

Most importantly... "Am I ready to dive deeper into my self-worth, self-love, unhealed trauma of the past, and embrace the teachings of why I called this Narcissist into my life?" "What is needed to learn more about myself in this process?"

If you feeling called to take back your power, love yourself, and build a peaceful, joyful life, DM or myself for a healing strategy to lead you into a life you deserve.

13/08/2025

Empower Yourself Through Narcissistic Abuse...

Learn To Take Back Your Power & Rise Again...

Build Stamina In confidence... Authority In Your Voice And Love I the Glorious that makes You... You!!

Most Importantly Learn the tools to heal, break free & build a life you deserve...

Message me for details...

Link In Bio to full podcast

11/08/2025

Having Awareness Is Key in life.

We have to pay attention to our relationships.

We need to understand how they make us feel and why we feel the way that we do.

When we have awareness, we deepen the trust, connection, and relationship with our higherselves.

We can hold more accountability and responsibility over our actions and how we respond to things.

We will then have a high sense of intuition understanding what's not for us and what is.

Deepening our connection to energies, is it healthy or not.

Learning behaviours and what doesn't align or doesn't serve our higherselves.

Life is a mirror in every aspect.

It's a teaching of growth, self-worth, self-love, and self-respect, but only you hold the key to healing, growth and prosperity.

Drop me a DM, if you would like more clarity in healing and thriving after Narc Abuse

31/07/2025

Had enough of narcissistic abusive behaviour?

Does it pull you down, lowering your worth, your love, your light, your confidence and your capabilities?

Long For peace and harmony?

Do you wish to feel free and whole again within yourself?

I'm reaching out to those that not only have had enough, but are ready to heal and rebuild themselves again.

Gain clarity, perspective, grow in the light and love of your authenticity and greatness.

If you ready and feeling called to know more about stepping into your queen energy.

DM me Queen

06/07/2025

Beautiful soul, you’ve been strong for everyone else—now it’s time to reclaim that strength for you.

Join my free weekly newsletter for women healing after narcissistic love.

You’ll get soul-deep support, practical tools to break toxic cycles, and loving reminders that you’re not alone anymore.

30/06/2025

I see you, I know you hurting as you allow a new partner in, that sadly resembles the same behavior as the last.

A constant pattern on repeat...

Thinking what's wrong with me...

Pulling yourself down with each unserving thought.

Lowering your self-worth as you beat yourself over their betrayal, their lies, their behaviour.

How often did you allow time for reflection, forgiveness, inner-peace & growth.

Did you honour yourself the time for inner healing to understand the pattern of your relationship dynamics. The root cause to why you keep attracting unfulfilled relationships?

Our relationships are a deeper teaching about ourselves. Carrying childhood wounds and unhealthy attachments we need to learn and break-free from.

The Heal & Thrive Coaching method will teach you all about attachments, codependency, trauma-bonds, relationship dynamics and how to rise again into an empowered women.

Feeling called?

DM me for further information.

05/06/2025

🌟 The Community Temple – June Gathering 🌟 (Limited Tickets)

It’s been a beautiful journey so far, and we’re thrilled to invite you to the next gathering of The Community Temple – a space to connect, grow, and celebrate together.

🌀 This month’s event is especially exciting! We’re featuring:

✨ Guest Speaker – Jocelyn Joan - "From Trauma To Truth"
💃 Chakra Dancing with Lisa – Move your body, awaken your energy
🥗 Community Food Share – Bring a dish, taste the love
🔥 Fire Social – Stories, music, and heartful connection around the flames

📅 Date: 7th June
🕒 Time: 5pm-9.30pm
📍 Location: Southwick

Bring a friend, a blanket, something to share, and your open heart. Let’s co-create magic together and build community.
Share the love ...

Trauma To Truth By Jocelyn Joan

Jocelyn Joan will be sharing guidance on relationships and unresolved repetitive patterns around unhealed trauma.

✅️ Learn the tools to heal deeply…
✅ Understand your reflection of teachings mirrored to you.
✅️ Be ready to attract emotionally available, loving partners and/or develop a more secure partnership you in.
✅️ Power up in your self-worth, confidence and a deeply rooted connection with your higher-self.

I'm Jocelyn Joan, a women's healing coach and creator of the Heal&Thrive Method.
A powerful approach that gets to the root of emotional pain and rewires patterns that attract narcissistic partners. I help women heal from toxic relationships, trauma bonds, co-dependency and poor attachment styles so they can reclaim their self-worth, set strong boundaries, and confidently attract emotionally safe, loving connections. If you're ready to stop repeating the same painful cycles and start attracting real love, you're in the right place

I'm Lisa Manolis a Shamanic Healer.
My Divine Purpose is to inspire and teach humanity to come back to their Divine selves and Shine bright. Chakra Dancing is a modality to get back to this soul, connected space. I look forward to dancing with you Saturday. 🎶💃🤍

https://www.eventbrite.co.uk/e/the-community-temple-guest-speakers-workshop-sound-bath-food-share-fire-tickets-1392213350609?aff=oddtdtcreator

Address

Brighton
Brighton And Hove
BN3

Website

https://www.jocelynjoanlifestylecoach.com/

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