Amaira Spa

22/11/2021

22/11/2021

19/11/2021

Just give me an hour.. 💆‍♀️
Christmas gift vouchers available for all treatments - at our beautiful therapy room in Steyning or in the comfort of your own home 🤍
Where it be our winter glow facial rejuvenation, deeply relaxing that foot massage, Swedish full body or blissful Indian head.. 💫

11/03/2020

Busy blending for work 💥 I love how aromatherapy can calm, stimulate, heal, ignite... Book a bespoke nurturing treatment with organic, vegan and crueltyfree oil blends today🧘‍♀️💜 www.amairaspa.com

07/03/2020

Appointments left for tomorrow afternoon and Monday! 20% off all treatments this month ✨

🌱Massage boosts the immune system by increasing the number of lymphocytes (white blood cells which defend the body from disease).

🌱It reduces inflammation and decreases the stress hormone cortisol. It also calms the mind, leaving you more zen 🧘‍♀️

🌱Book 24/7 via Treatwell or Powder Beauty - vegan, organic, bespoke 🌟

05/03/2020

Stuck for ideas for Mothers Day on 22nd March? How about a gift voucher towards a beautiful bespoke Amaira treatment 🧘‍♀️
💜 Mums are our rocks and often juggle many roles. What nicer gift than an hour of serenity, with candles, organic aromatherapy oils and a nurturing deep tissue massage, Indian head massage, Facial or all 3
💫20% off all treatments this March too, so 1 hr of bliss for just £48 or 1 hr 25 for £72
🌱Email amairaspa@gmail.com for gift voucher info or pop into Powder Beauty Boutique in Brighton quoting Amaira Gift vouchers

03/02/2020

Treat your loved one to a beautiful, restorative treatment with organic, vegan aromatherapy oils in our luxury therapy room this Valentines Day 💝 An extra £5 with every giftcard purchase and 20% off ALL treatments booked for February and March - email amairaspa@gmail.com to purchase. There is no nicer gift than that of deep relaxation & wellness 🧘‍♀️💜

21/01/2020

Last 2 appointments left for this Sunday 26th January - 12.10pm and 1.10pm 🌟 Book a deeply nourishing and firming Natural Facelift massage, bespoke Deep Tissue back, neck and shoulder massage or a stimulating and soothing Indian head massage all with organic, vegan oil blends in our warm, candlelit sanctuary ✨

21/01/2020

Extra 10% off all treatments today! 💜

16/01/2020

Exciting delivery for the new 'Face Workout' massage 🙌 The award-winning facial toner and anti-ageing, brightening Vitamin C serum made with natural ingredients 🌿
This is a non-invasive, intensive and invigorating 5 step treatment, incorporating a deep cleanse, collagen-boosting massage, jade gua sha & NuFace sculpting, acupressure to shift toxins & lifting techniques for youthful toned skin and an incredible glow 🌟
50% launch offer this January,
30 mins - £20 (will be £40), 55 mins - £32.50 (will be £65)
Book 24/7 via Powder Beauty

10/01/2020

Do you wake up tired? Sleep is crucial for our bodies to detoxify, grow and repair but most of us don't get enough quality shut eye. A bi-weekly deep tissue massage has transformative effects for mind, body and soul; .
🌱Stimulates lymph and blood flow to reduce inflammation by shifting toxins in the body
🌱Improves circulation thus oxygenates muscles, promoting tissue healing and cell regeneration
🌱 Eases tension, releases pent up emotions and quiets the mind
Massage shouldn't be a luxury, occasional treat, it is therapeutic and crucial to keeping our bodies in equilibrium. All treatments still 50% off for a limited time - appointments available this Sunday, Monday and Tuesday if you're ready to shift stagnancy & increase energy/flow to start fulfilling those 2020 dreams 🌟

06/01/2020

January blues? We're here for you 💜
Our 50% offer has been extended and appointments available from 11.15am-5pm today and 10.15-2.15pm tomorrow if you need some TLC 💆‍♀️. A 30 minute deep tissue massage in our luxury candlelit sanctuary with heated bed and organic aromatherapy oils is just £20 for a limited time and may be all you need to relax, reset and energise for this new year 🌟 Call or book Amaira treatments online quoting 'revive' ✨

01/01/2020

Happy new year all! Consulting my essential oils book to create 4 new bespoke oil blends for January - Calm, Focus, Immunity and Energy. Aromatherapy is a powerful natural tool to stir the senses - stimulate the mind, ignite the heart, calm anxiety and energise the body. Appointments available on Monday 6th and Tuesday 7th January if you're ready to start 2020 feeling your best - calm, focused, energised and healthy 💚✨

29/12/2019

Here's why we only use the best organic cold pressed Jojoba oil for all of our bespoke treatments 🌱🌟 .

29/12/2019

We now offer an intensive 'Face workout' massage with our organic, vegan, anti-ageing oil blends. Perfect if you are short on time but want to feel and look your best. Benefits;
🌱Retrains the muscles to give tightet skin & a natural facelift
🌱Alleviates tension which can ease migraines
🌱Helps drain the sinuses and gives plumper, glowing, more youthful skin after just 1 session
🌱Reduces fine lines, dryness and heals acne and scars as Jojoba oil rich in Vitamin E & B Complex
This is such an invigorating and energizing treatment, the perfect antidote to dry, puffy, winter skin. Introductory offer for January - just £28 for 30 minutes (usually £40) if you book online at or amairaspa@gmail.com 💆‍♀️

26/12/2019

What is your face trying to tell you? One of my favourite infographics by the amazing Repost from her page: It’s so easy to get all 4 faces during Christmas 🎄 eating! Wine-face 🍷 , sugar-face 🧁 , gluten-face 🍞 dairy-face 🥛
We have all been indulging, myself included during this holiday season.
💡 HOLIDAY TIPS 💡
Be mindful: don’t just eat for the sake of eating. Go and make yourself a pot of herbal tea and sip on some delicious tea like rooibos, hibiscus and fresh mint. It’s still putting something in your mouth but it will help warm up your digestion to help eliminate and absorb the nutrients
2. Be choosy: Don’t just eat what you are given. Eat only what you 💓
3. Protein your sugar cravings away. Increase your Protein intake and vegetables so you don’t crave the bad carbs
4. Wait about 20 minutes before you decide to take second helpings. Your brain will let your stomach know how full it is so you don’t keep eating more!
5. Don’t drink alcohol on an empty stomach as it increases the effects and messes up insulin making you crave more sugary foods
6. Chew your food to help your gut digest & absorb nutrients and rid the bad stuff... you will be thankful to avoid the food baby look the next day
7. Drink slowly and make sure you drink water with electrolytes before bedtime to prevent a hangover and dehydration from alcohol, sugar and salt intake
8. Have alternatives to gluten like rice, potatoes, quinoa , and cauliflower rice
9. Dairy alternatives : macadamia milk, almond milk, rice milk, h**p milk
10. Alcohol choices : gluten-free spirits such as 100% agave tequila, gluten free and non-flavored vodka (potato or grape)
11. Exercise : even walking while you x mas shop versus driving can help increase the circulation and lymphatic drainage .. movement of any kind 🚲