My High Priestess - Holistic Doula Services

26/06/2023

For me getting clear on my why is so important in my business, everything I do comes back full circle to this core value. ✨️
My soul has made it very clear that this is where I can really bring the element of service to others into full bloom, and being a holstic doula where I can support the divine feminine with birthing the new human in gentle and loving way is exactly why I have chosen this path.💖

19/06/2023

Reiki, Tarot combo offer 💖

02/06/2023

30/04/2023

I am super excited to be putting on this masterclass!🥰

It's something I'm really passionate about, and I've felt strongly guided to be putting this on.

All the information will be what I have experienced, and I personally use the tools and techniques myself on a daily basis to harness my own intuition. It really has been a game changer with how I show up for life in all areas. ❤️

There is so much information out there when going on the journey to motherhood, so tapping into your intuition is key so you truly feel empowered to make decisions for your highest good.

It will be held online via Zoom and is for mothers, mothers to be, and those thinking of becoming a mother.

If this resonates with you please email me at saira.myhighpriestess.co.uk to book your spot.

I look forward to seeing you on 5/5, which is also a powerful full moon and a very energetic portal date.

06/01/2023

My latest youtube video. I Hope you find this information useful. 😀

I chatted with my amazing mentor and Soul Sistar Joanne (Ascension Evolution) abo...

30/11/2022

Check out my New sugar free raw chocolate recipe video. I don't eat sugar so I want to share alternatives to aid in the best microbiome and overall health.💖

https://youtu.be/dO_w4uipsrQ

20/11/2022

So grateful to be speaking at this important movement March with the midwives.
Doulas and midwives have a common goal and I'm so pleased we both were able to come together and share this today and raise awareness. 🥰😀🥰

16/11/2022

" I am supporting the divine feminine " 💜

One of the most helpful things for the postpartum time period can be having a plan for postpartum visitors, if you've decided to even have visitors at all. Here are some things to think about considering when making decisions about your visitors:

-You are the one choosing who you want in your space. You are not there to be the host during this time. If you decide to invite someone into your space, make sure they will be there to help with your needs, not demand you take care of theirs.

-Feeling stressed out can make postpartum recovery harder. Don't invite someone into your space if they're going to cause you more stress.

-Postpartum brings intense, uncontrollable emotional and physical changes. You need to feel comfortable with whoever you invite into your space seeing that.

-Postpartum recovery is also a time of vulnerability. You might still be bleeding or have sutures. You might be feeling sore and having a hard time moving around easily. You might be trying to do skin to skin and establish breastfeeding. Remember most people don't feel comfortable with a huge crowd witnessing this.

-Don't invite people into your space if you know they will be commenting on your birth or parenting choices. Remember your space is a judgement free zone, and you don't need judgement, especially within the immediate postpartum period when you are feeling the most vulnerable.

And if you've been given the honor to be in a new mom's sacred space, remember to help the mother first and hold the baby second.

14/11/2022

The maternity services are in dire straits and our front line midwives are at the brunt of this and feeling the pressure with an increase of continued workload and lack of resources.
For every 30 new qualified midwives, 29 either leave or never start the profession, and 41% of maternity services are rated inadequate or require improvement for safety.
It's no good for the government to say they don't have a strategy to tackle the maternity services.

It's now time for us all from midwives, Doulas, Mothers, Grandmothers, birth partners, family & friends to add our voices together so our midwives can finally be seen & heard.

We need our government to bring forward a new strategy to tackle the many concerning issues that are not taken seriously ultimately impacting our mother's and baby's safety.

Please join me and many others, where we will be making a stand for what's right. 💜🙏💜

13/11/2022

New youtube video uploaded

Check out this Healthy version of a vegan pizza, I have made this raw using my ...

03/11/2022

After doing my own research It is shocking to me that the microbiome is not a primary focus when deciding to make a decision between having a planned C- section. This brings forth the question; Would mothers choose to have a planned C-Section over a vaginal birth if they knew the risks of developing long-term health effects, which is a direct cause of dysbiosis of the microbiome? For the full blog click link below
https://www.myhighpriestess.co.uk/mhpblog/what-is-the-microbiome-part-2-c-section

30/10/2022

Check out my youtube channel where I share healthy recipes that will aid your microbiome.

Check out this creamy low fat, no oil healthy dressing. This is my go to most days and I love it. If you would li...

26/10/2022

Check out my interview on how I created my conscious business as a Doula, Healer, and Tarot reader.

16/10/2022

Please check out my new you tube channel and interview on my journey to creating my conscious business as a Doula, Healer , and Tarot reader. Can you please like and subscribe, more content to follow. 🙏🏽🙏🏽💜💜https://www.youtube.com/user/sairabrighton

10/10/2022

I am so excited to be sharing the launch of my conscious business and website myhighpriestess.co.uk
It's been an amazing journey to get to where I am today and I know this is just the start.
As a launch gift, I will be offering a 50% discount on my Reiki Energy healing and Tarot reading sessions till the end of October.
Details of my offerings are on my website and you can message me via the contact page or by emailing saira@myhighpriestess.co.uk.

24/09/2022

23/09/2022

Starting solids can be exciting and it’s fun to introduce your baby to different foods. But the excitement does soon pass when you’re cleaning up after yet another meal and there are lots of reasons why waiting until around six months is a good idea.

1. Research shows that waiting helps reduce the chance of infections for your baby without having any negative impact on their weight, development or health.

2. Babies don't develop the enzymes they need to digest foods until between 4 - 6 months (and you can't tell by looking if they've done that yet). Waiting ensures they are ready.

3. First foods tend to be bulky for their energy i.e. pureed veg takes up a lot of space for the calories it has. The risk is that if you give your baby too much food too soon you detract from the nutrients & energy of breast or formula milk.

4. Historically, we used to start giving babies solids at around 9 – 10 months. Then the baby food industry was invented and with it pressure to give solid foods earlier with no evidence that was a good idea. Research then showed it was not but it's hard to reverse this messaging.

5. Starting earlier is a slower process as babies aren't physically ready to eat. Babies are so much more in control of the process at 6 months than 4. Research shows that babies who wait until 6 months quickly catch up their friends who started sooner in terms of amount eaten.

Does it have to be exactly 180 days? No. All babies are different and starting solids is a physical skill. Some babies will be ready a little earlier and some a little later. But this means a few days or a week or so around six months. A good test is to see if your baby can sit upright in a highchair and bring some finger food to their mouth and chew it. If they can do this, they’re most likely ready!

You might hear that early solids helps protect against allergies, but the research is complicated. Experts conclude there is no benefit to starting before 6 months. If you've been given different advice because of a health issue, continue to talk to your health professional. But for your average baby? It's easier and better to wait.