Paul Lewis Counselling

19/04/2022

If you are suffering a crisis or just want to improve your communication skills, Relationship Counselling can help. Loving couples learn how to support each other.

13/04/2022

Relation-Tips: If we are reactive, we can unintentionally create panic and fear. Try practicing this instead… Breathe. Count to five. Check how you feel in your body. Then respond.

12/04/2022

Relation-Tips - The language we use in our relationships can make a key difference in the way we feel. Use “I” statements to share how you are feeling, without blaming or shaming.

07/04/2022

Relation-Tips … we can all take our partners for granted sometimes, but this behaviour can lead to resentment. Take time to regularly share what you appreciate about each other.

05/04/2022

Online Relationship Counselling - Create new positive experiences in your relationship. Learn how to see and hear each other. Reconnect with your partner with a little help from an impartial professional.

BACP Accredited Integrative Counsellor. LGBTQ+ affirmative. Online Sessions. Relationship Couples Counsellor helping you reconnect: Paul Lewis Counselling - 07719 524249

03/04/2022

Online Relationship Counselling - identify old patterns of behaviour and introduce new more fun experiences

23/05/2020

We all have an inner voice that knows what is best for us. That is wisdom...

01/05/2020

Let’s choose to be kind...

30/04/2020

Fundamentally we are all worthy, and have a right to our place in the world. ... ... ...

29/04/2020

During quarantine it is easy to lose touch with our sense of self, these affirmations may help you to feel more grounded.

28/04/2020

Repeating affirmations can help improve self-esteem.

13/04/2020

Paul Lewis Counselling : Online Counselling Now Available