08/08/2020
Treatments at Issy's sports massage are a tailored treatment experience for you to leave you feeling recharged and stress-free.
Relaxing soft tissue massage - Induces relaxation and enhances wellbeing by using soft massage strokes and movements on the muscle which reduces tension, releases endorphins, reduces muscle tension and improves blood circulation.
Sports massage - Slow and firm massage strokes that use more pressure to get to deep tissues. This works by breaking down adhesions, increasing blood flow and helping to reduce inflammation. This includes the use of :
-Trigger point therapy to release areas of tension
-Muscle energy techniques to stretch stiff muscle and improve range of motion
-Myofascial release to reduce tightness in the layer of connective tissue surrounding the muscle