Beyond Conditioning

Beyond Conditioning Redesign yourself

New little home set up, trying to keep things organised 😁
25/07/2023

New little home set up, trying to keep things organised 😁

Last leg session for our ladies this morning. It was a sweaty one but they pushed through. Missed our Clare today due to...
19/07/2022

Last leg session for our ladies this morning. It was a sweaty one but they pushed through. Missed our Clare today due to Covid but hopefully we'll all be back bright and early on Friday 💪 Great work ladies. Inches lost, muscle gained and HUGE progress made over the past 12 weeks. Smashing it 🔥👊

A morning getting in deep to the aches and pains of a dancer. Working of some neuromuscular techniques to help with the ...
01/04/2022

A morning getting in deep to the aches and pains of a dancer. Working of some neuromuscular techniques to help with the lower back and sciatic nerve pain along with hip mobility work.
Thanks for being such a great client!

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Brighton And Hove

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