10/03/2026
Do you feel like you need to move some stagnation ππ΅βπ« ?
Join .newsome.yoga for an empowering practice of the body-heart-mind with a next Friday.
You'll shake, jump, sound, rest and release through repetitive waves of movement and rest that invite you to shake off what no longer serves you!
Guided by a poetic theme and banging playlist this practice is both a work out, and perhaps even an empowering work in that reminds us of our strength and our ability to create change βπ½π§‘