Luna Wave - Immersive Yoga

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Luna Wave - Immersive Yoga

Immersive yoga classes on Brighton Seafront incorporating sound, light and scent.

26/01/2026

Join for a Friday night Arm Balance extravaganza!

You guys love Charlie for many things; his super specific verbal cueing, his calm and simultaneously strong practices and (let's face it) his super human ability to remember everyone's names!

Whether you're well versed in the art of balancing on your hands or newer to the game, this practice will explore the strength and technique that helps you create those strong foundations PLUS the practice will have ample opportunity to play!

Oh and if ya fancy a lil social vibe after, there will be a table booked at for you! Yoga and pals - what's not to love?!

24/01/2026

7 days a week, rain or shine, we've got you covered with classes from 7am to 7pm!

With classes ranging from yummy restful slow-downs to buzzing dynamic playtime, we're always striving to offer a balance of both Moon and Wave energy 🌙 🌊

22/01/2026

Welcoming our newest Community Yoga resident teacher 🤗

In Toby's own words -

"I believe us all to be first and foremost lifelong students of yoga and hope to create a community of collective learning through my classes. My practice is grounded in the meditative and disciplined orientations of Rāja yoga, seeking to engage with all eight limbs of the practice. As an anthropologist by training and academic in my day job, I also seek to integrate elements of Jñāna yoga to my practice, bringing wisdom from different philosophical, cultural and spiritual traditions together to inform my approach."

Join him on Sunday evenings for a fiery exploration of the practice that draws on tradition, philosophy and seeks to tend to the fire within each of us.

13/01/2026

Join Sabrina for a strong and spacious Ashtanga inspired Vinyasa class every Friday 5:15pm

Sabrina is an Ashtanga Vinyasa Yoga teacher having studied with Sharath Jois in India.

Find a quiet focus in her classes through strong sequences of both flowing and held postures.

06/01/2026

Join Leo this Sunday (11th Jan) from 3:30-6:30pm for a cosy and social afternoon at Luna Wave and

Learn the basics of therapeutic Thai massage through:
🧘🏾meditation
👯‍♀️gentle movement
💆🏽‍♀️ simple guided techniques

You will both give and receive massage, with a guided sauna session afterwards including meditation and gentle breathwork for deep relaxation.

Thai massage is fully@clothed, oil free and practised in pairs on floor mats, and can be adapted for different bodies. You're welcome to book with someone you would like to practice with or be paired with another participant on the day. If you have any mobility or health concerns please get in touch before booking.

31/12/2025

Remember we're still wintering and wintering calls for tenderness.

And if you do like to start the year with new habits or with curiousity about what you might bring into this year, we invite you to do so from a place of deep self and outward care. You don't need to fix yourself - tenderness is ALWAYS an option 💛🌙🌊

28/12/2025

Come and join one of our wonderful workshops this January. Whatever you need this new year, we've got you!

We have a whole selection of deep, insightful practices, restful afternoons with sauna, breathwork, or strong, balance practices.

Head to our website or to your Momence to book your spot!

24/12/2025

Happy Christmas everyone!

We asked some of our teachers what the best gift they'd received from their practice was 🎁

Not an easy question to answer but what a beautiful collection of answers reminding us that our practice can offer us so many gifts!!

What a your practice gifted you?

21/12/2025

🕯️ 🕯️ the nights are their darkest and it's a perfect time to pause and honour the quietest parts of ourselves 🌙

Practices to honour the darkness:

- journal around what shadows you're trying to cover or hide from
- practice slow movement like Restorative, Yin or Yoga Nidra
- go for a quiet walk in nature just before sunset and notice the darkness moving in at its closest point of the year.

📸

11/12/2025

All we want for Christmas is Yoooo(ga)....just kidding, we actually want a little break 🤓

But we're buzzing to say the our wonderful Zoe is holding a community class on Christmas morning! Donations are on a sliding scale raising funds for the Sri Lanka Flood Relief efforts in the wake of Cyclone Ditwah.

On the days between Xmas and New Years the schedule will be a little bit modified so do take a peak at the schedule to see what's on!

Then we're back with a bang on January 2nd with our usual schedule and a new monthly practice from

🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

05/12/2025

Join us at Luna Wave this December for a whole lot of wonderful workshops.

Saunas, shaking, rest, sound and flow... we've got a sanctuary for you to come escape the Christmas chaos 🎄

28/11/2025

Join queen of yummy and embodied rest and yin, .francesca this Saturday at Luna Wave and 2:30-5:30pm.

A cosy slow down that offers an afternoon of dust settling ahead of the festive fizz.

This workshop will explore the subtle body through the dance of movement and stillness. Together you'll go deep into sound (Nada Yoga) breath awareness,nervous system tools and philosophical themes.

The practice will close with an hour long sauna at

Address

Sea Lanes, 300 Madeira Drive
Brighton And Hove
BN21BX

Telephone

+447790846282

Website

http://lunawave.co.uk/

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