Australian Bush Flower Essences UK

Australian Bush Flower Essences UK Support your emotional health and wellbeing with Australian Bush Flower Essences.
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A reminder from Ian, many decades ago and long before the world began speaking more openly about emotional wellbeing.⁠⁠T...
23/04/2026

A reminder from Ian, many decades ago and long before the world began speaking more openly about emotional wellbeing.⁠
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The Bush Essences were created from the understanding that what we hold in shapes how we move through life. When it’s acknowledged, something shifts.⁠
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In that shift, there is space to respond differently; with greater clarity, honesty and self-trust.⁠
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For moments when your energy feels affected by shock, grief or emotional intensity, whether your own or absorbed from th...
21/04/2026

For moments when your energy feels affected by shock, grief or emotional intensity, whether your own or absorbed from those around you.⁠
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It supports those who are naturally sensitive to their environment, helping to re-establish a clearer sense of their own energetic boundaries and not be impacted by ⁠outside energies. ⁠
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Fringed Violet was selected by Ian as a key Essence within Emergency Essence, it plays an important role in supporting emotional steadiness during challenging times, helping you feel more protected and less impacted by what is around you.⁠
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Explore Fringed Violet > https://www.ausflowers.co.uk/products/fringed-violet-flower-essence⁠⁠⁠⁠⁠
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Reconnect with your sense of self with Billy Goat Plum, a native flower that supports acceptance where discomfort or rej...
20/04/2026

Reconnect with your sense of self with Billy Goat Plum, a native flower that supports acceptance where discomfort or rejection has taken hold.⁠
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Billy Goat Plum is for times when feelings of shame or unease create distance from your physical self. It supports a shift toward greater acceptance, helping to ease self-judgement and restore a more open, comfortable relationship with yourself and your body. ⁠
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This Essence is especially supportive when feelings of embarrassment or discomfort arise around intimacy; it encourages sexual ease and enjoyment.⁠
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Negative Condition⁠
Shame⁠
Inability to accept the physical self⁠
Physical loathing⁠
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Positive Outcome⁠
Sexual ease and enjoyment⁠
Acceptance of one's physical body⁠
Open-mindedness⁠
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Explore Billy Goat Plum here> https://www.ausflowers.co.uk/products/billy-goat-plum-uk⁠⁠⁠⁠⁠
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19/04/2026

7 ways to deepen your affirmation practice⁠
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It’s not about saying more…⁠
It’s about how you work with them.⁠
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1. Say them out loud at least 6 times each one: Bring clarity and intention to each word⁠
2. Write as you speak: Engage the mind more fully⁠
3. Use present tense: “I am now…” supports change in the moment⁠
4. Work with your Bush Essence: Anchor your affirmations into your daily rhythm⁠
5. Try different perspectives: “I am… you are… [your name] is…”⁠
6. Notice resistance: What comes up shows you what’s ready to shift⁠
7. Stay consistent: Repetition of your affirmation creates new emotional patterns over time⁠
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A simple practice, done well, can create meaningful change.⁠
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Save this as a guide to return to ✨⁠
Discover our Remedy Affirmation Cards> https://www.ausflowers.co.uk/products/remedy-affirmation-cards-uk⁠⁠⁠⁠⁠
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16/04/2026

First created in 1997, our beautifully photographed Flower Insight Cards reflect the vibrancy and potency of our 71 powerful bush flowers, offering you a unique way to connect with their healing energy. Whether you're using them for divination, tarot reading or simply to choose the perfect Essence for your needs, the Insight Cards provide deep insights into the healing qualities of each flower based on the ancient Doctrine of Signatures.⁠
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Ask yourself a question, shuffle the deck while thinking of this question, pick a card and unlock the wisdom the flowers have to offer on this. ⁠
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Alternatively, look through the 71 cards and choose, in order, the three you are most attracted to. Invariably, you will choose the flowers that are relevant to what you need right now.⁠
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How will nature speak to you today? ✨⁠
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⁠Discover our Flower Insight Cards: https://www.ausflowers.co.uk/products/flower-insight-cards
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Tall Yellow Top helps one feel a deeper sense of connection with self and others and feeling lonely, isolated or wanting...
15/04/2026

Tall Yellow Top helps one feel a deeper sense of connection with self and others and feeling lonely, isolated or wanting to withdraw from life.⁠
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It supports a return to connection, encouraging you to reach out and re-engage, rather than withdrawing into the mind. Especially supportive when this feeling has been present for some time, it invites a reconnection to self and others, restoring a sense of belonging.⁠
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Negative Condition⁠
Alienation⁠
Loneliness⁠
Isolation⁠
Abandonment⁠
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Positive Outcome⁠
Sense of belonging⁠
Acceptance of self and others⁠
Knowing that you are 'home'⁠
Ability to reach out⁠
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Explore Tall Yellow Top > https://www.ausflowers.co.uk/products/tall-yellow-top-uk⁠⁠⁠⁠⁠
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14/04/2026

This year marks four decades since Australian Bush Flower Essences began: a body of work grounded in nature, education and clinical practice.⁠
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To acknowledge this milestone, we have created a limited edition 40-Year Anniversary Notebook.⁠
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Bound in natural linen and finished with a rose-gold embossed anniversary emblem, the notebook is designed for everyday use.⁠
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Perfect for⁠:⁠
Ideas as they arise and reflections at day’s end⁠.⁠
Intentions, observations and reminders to yourself⁠.⁠
Sitting on your desk or travelling with you. ⁠
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⁠Explore now> https://www.ausflowers.co.uk/products/40-year-anniversary-notebook⁠⁠⁠⁠⁠
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If you’ve been feeling a little off and not quite yourself,⁠ this might be why.⁠⁠Swipe through to check in with where yo...
13/04/2026

If you’ve been feeling a little off and not quite yourself,⁠ this might be why.⁠
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Swipe through to check in with where you’re at →⁠
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A simple shift can bring you back to calm, clarity and feeling more like you again.⁠
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💫 Comment what you’re craving most right now⁠
Calm • Clarity • Presence⁠⁠⁠⁠⁠⁠
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12/04/2026

Grey Spider Flower brings calm where unease has taken hold.⁠
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Ian included this Bush Essence in the Emergency Essence for times when feelings of alarm, trepidation or disturbance arise, including after unsettling dreams or experiences that leave you feeling upset or uneasy.⁠
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It supports a return to a more settled emotional state, helping to restore calm and a sense of trust.⁠
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Interestingly, each time Ian gathered this flower, a spider was nearby. Spiders are often seen as an archetypal symbol of primordial fear and terror.⁠
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Within Emergency Essence, Grey Spider Flower contributes to emotional balance, supporting calm and courage when things feel uncertain or unsettled, alarming or scary.⁠
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Explore Grey Spider Flower> https://www.ausflowers.co.uk/products/grey-spider-flower

A perennial aquatic herb arising from a submerged, creeping rootstock, Red Lily is usually found in the deep basins and ...
11/04/2026

A perennial aquatic herb arising from a submerged, creeping rootstock, Red Lily is usually found in the deep basins and billabongs or swamps at the Top End of Australia. With edible root tubers and seeds that were used by Indigenous Australians, this plant is also known as the Sacred Lotus. ⁠
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Red Lily Bush Essence embodies the properties of Australian indigenous spirituality. It helps one have a very grounded spirituality that is connected to nature. ⁠
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Affirmation: I am now grounded physically and spiritually.⁠
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Positive Outcomes:⁠
🌸 Being focused and grounded⁠
🌸 Living in the present⁠
🌸 Strong connection with Nature and Spirit.⁠
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Red Lily is available as a single essence. You can also find it in our Meditation, Space Clearing and Travel remedies. ⁠
Explore Now> https://www.ausflowers.co.uk/products/red-lily-uk⁠⁠⁠⁠⁠
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When emotions rise quickly, Dog Rose of the Wild Forces provides clarity.⁠⁠This is one of the key Essences Ian selected ...
09/04/2026

When emotions rise quickly, Dog Rose of the Wild Forces provides clarity.⁠
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This is one of the key Essences Ian selected for Emergency Essence for its ability to support moments of intense emotional overwhelm, particularly when navigating significant decisions or uncertainty.⁠
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Often found growing near fast-moving water in central Victoria, this flower reflects the emotional state it helps to address. In Traditional Chinese Medicine, water relates to the emotions and turbulent water points to emotional intensity. Dog Rose of the Wild Forces helps restore calm, composure and balance when feelings become heightened and unsettled.⁠
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Within Emergency Essence, it plays an important role in supporting a return to inner calm, reassurance and the ability to move through challenging moments with greater emotional balance.⁠
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Negative Condition⁠
Sense of losing control⁠
Perturbation⁠
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Positive Outcome⁠
Calm and centred⁠
Emotional balance⁠
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Explore now> https://www.ausflowers.co.uk/products/dog-rose-of-the-wild-forces⁠⁠⁠⁠⁠
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