Traact - The Nutrition App and Kitchen

Traact - The Nutrition App and Kitchen The no-nonsense food tracking app online and new kitchen, based in Hove UK. Contact us for more info
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Always crashing around 3–4pm?Most people assume it’s lack of sleep or needing more caffeine.In reality, it’s usually a b...
04/01/2026

Always crashing around 3–4pm?

Most people assume it’s lack of sleep or needing more caffeine.
In reality, it’s usually a blood sugar and sodium issue.

Skipping carbs or eating low-salt meals at lunch almost guarantees an afternoon crash.

Structuring meals properly keeps energy stable — without cutting food.

This is something we fix daily inside Traact Nutrition.


11/11/2025

Traact kitchen will be open from 9 am today

Yes yes pro mma fighter gets it done in 1st rnd via sub .. get in there
07/11/2025

Yes yes pro mma fighter gets it done in 1st rnd via sub .. get in there

06/11/2025

Closing Traact
9.30 - 11.15
Today

Tasty, freshly prepared meals available today at Traact Kitchen see below 👇
16/09/2025

Tasty, freshly prepared meals available today at Traact Kitchen see below 👇

What a pleasure to work with muaythai athlete, ultimate professionalism throughout the camp and we made weight today , ...
05/09/2025

What a pleasure to work with muaythai athlete, ultimate professionalism throughout the camp and we made weight today , now for refuelling ! This is the first time Traact have been onboard as nutrition advisors, now to get the win tomo on , live on fight tv app

03/09/2025

Notice for all our customers …
We will be closed tomo Thurs 4th Sept due to unforeseen circumstances .. reopen Fri 5th Sept 7am

Today we are remembering this legend of a man, Mark (Dixie) Deane… 9 years has now passed since and never a day goes whe...
03/09/2025

Today we are remembering this legend of a man, Mark (Dixie) Deane… 9 years has now passed since and never a day goes where he is not lovingly remembered by all who knew him… if anyone is dropping by Traact kitchen, please come in for a protein shake in his memory .. much love always 💜

It’s not a craving.It’s your brain asking for dopamine after a boring day.Traact doesn’t judge. But it does track.
29/06/2025

It’s not a craving.
It’s your brain asking for dopamine after a boring day.
Traact doesn’t judge. But it does track.

18/06/2025

This morning the kitchen will be opening at 9am

25/12/2024

Merry Christmas to all our athletes and friends

Address

15a Queens Parade Hangleton
Brighton And Hove
BN38JG

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 8am - 4pm
Sunday 9am - 2pm

Website

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Category

Cut Your Weight Not Your Performance

We started our Sports performance business in 2006, prepping bodybuilders for shows. Now we work with high profile elite level athletes across the globe and from a wide variety of sports.