Wild Divine Dance with Salma Darling

Wild Divine Dance with Salma Darling Conscious dance, embodiment and mindfulness workshops indoors and in the wild with Shashi Salma Darling. Awakening the wisdom of your ecological body.

www.beingnature.org Awakening the wisdom of your ecological body through dance movement & mindfulness with Salma Darling. Workshops indoors and in the wild, meditation and one to one sessions. Salma Darling, M.A. is a UK trained Dance Movement Psychotherapist (DMP) registered with the Association of Dance Movement Psychotherapy UK (ADMP), a movement and meditation teacher, performance director and ecological artist. Her unique approach has evolved out of over 20 years investigation into embodiment and awakening, particularly in wild nature. She offers workshops, mindfulness classes, body-oriented psychotherapy, consultation and ecological performances. Alongside practice as a Dance Movement Psychotherapist she specializes in movement in natural environments and has directed site responsive improvisational performance, cross art-form collaborations including UK Arts Council funded films and movement workshops in nature. With an MA in Art and the Environment from University College Falmouth, UK, she has exhibited, directed, performed and lectured on embodiment in the natural world with organizations such as RANE at University of Falmouth, Newcastle University, Plymouth University, De La Warr Pavillion, Exeter Phoenix, CEDA and CCANW Exeter, UK

Salma has trained in Buddhist meditation at monasteries, retreat centres and ashrams in Europe, USA and India. She completed a three-year Dharma Facilitators Programme with Christopher Titmuss, studied Mindfulness Based Stress Reduction (MBSR) with Jon Kabat Zinn, Bob Stahl and Christina Feldman, and taught weekly mindfulness meditation classes in the community and to mental health service users and staff alongside her clinical practice as a dance movement psychotherapist since 2002. She currently offers one to one dance movement psychotherapy and somatic enquiry sessions, and a workshop program that dances between silent meditation and free expression in the wild. Her facilitation encompasses eastern spiritual wisdom with western psychotherapeutic models.

Mindful Dance LabFor this who would appreciate the context of an ongoing group and enjoy or are curious about mindfulnes...
09/01/2024

Mindful Dance Lab
For this who would appreciate the context of an ongoing group and enjoy or are curious about mindfulness, I'm starting a new course at South East Dance's new studios in Brighton city centre

Mindful Dance Lab is a movement and mindfulness class that blends creative dance improvisation with meditation and mindful dialogue.
Sessions support you to move creatively in a playful and non-prescriptive way, alongside stillness and inquiry about your experiences.
Mindfulness, the practice of being in the present moment, will create awareness in movement and stillness, individually and as a group. This class is suitable for all levels of experience in dance and mindfulness including regular dancers and meditators and complete beginners.
Please wear comfortable clothing and barefoot or socks are recommended. Mats are provided, please bring a cushion to sit on."Mindful Dance Lab" is on Tuesday Mornings 9.30am - 11am

At The Aldridge Community Space, The Dance Space
2 Market Square, Circus Street, Brighton, BN2 9AS
Free taster session on January 23rd
6 week group: January 30th, February 6th 20th 27th March 5th, 12th
£72 / 60 concessions
If there are spaces, weekly sessions can also be booked individually for £15
To book please email: info@wilddivinedance.com for payment details

Address

Brighton And Hove

Opening Hours

Monday 9am - 5pm
Friday 9am - 5pm

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