Solo Nutrition

Solo Nutrition Natural health products…where quality, purity and potency are guaranteed. Together for better heal

Buy our products via our online shop at solonutrition.co.uk

Solo Nutrition’s vitamins, minerals, amino acids and herbs are high-quality food supplements which are available in the UK and Ireland. We pride ourselves in providing potent and effective products, using only the finest raw materials. Our vegetarian capsules contain pure actives without any unappetising fillers or binders, and where possible we use organic herbs, helping our products digest and absorb more efficiently.

🍄 Why Shiitake Deserves a Place in Your Wellness RoutineShiitake mushrooms have been used for centuries — and for good r...
25/12/2025

🍄 Why Shiitake Deserves a Place in Your Wellness Routine

Shiitake mushrooms have been used for centuries — and for good reason. 🌿
They’re naturally rich in key nutrients including vitamin D, copper and selenium, all of which play an important role in immune health and energy support.

✨ What makes shiitake especially interesting?
• A plant-based source of vitamin D
• Contains beta-glucans that support immune function
• Traditionally used in East Asian wellness practices

With vitamin D deficiency so common (especially in the UK & Ireland 🌥️), shiitake is one of nature’s quiet over-achievers.

Curious to learn how shiitake works — and why it’s showing up in modern supplements?
👉 Read the full article via the link in our bio — it’s a great one to save.









Vitamin D is often called a vitamin — but it actually acts more like a hormone in the body.It plays a role in immune fun...
23/12/2025

Vitamin D is often called a vitamin — but it actually acts more like a hormone in the body.
It plays a role in immune function, bone health and muscle function, helping the body communicate and regulate itself — especially during the darker winter months when sunlight is limited in the UK.
That’s why Vitamin D is considered a winter essential for many people.
Simple. Thoughtful. Chosen with care.

23/12/2025

Christmas isn’t about doing more.
It’s about choosing with care.
From our family-run brand to you, thank you for supporting thoughtful, sustainable wellness this year.
We wish you a calm, nourishing Christmas 🤍
— Solo Nutrition

“What if one tiny capsule could re-boot your whole body?”Our guts do a lot more than digest food — they influence our en...
28/11/2025

“What if one tiny capsule could re-boot your whole body?”

Our guts do a lot more than digest food — they influence our energy, mood, immune system, even how well we absorb nutrients.

That’s why we created FloraFifty:
💊 50 billion live, friendly bacteria
🌿 22 powerful strains
⚡ delayed-release capsule so the bacteria reach your intestines alive
🪴 plus prebiotic fibres to feed them 👇

Probiotics shouldn’t all be lumped together.
The science is complex — and not every formula is made equal.

If your gut’s been feeling off, or you’re curious what “real gut support” looks like… maybe it’s time to give FloraFifty a try.

“What if one tiny capsule could re-boot your whole body?”Our guts do a lot more than digest food — they influence our en...
28/11/2025

“What if one tiny capsule could re-boot your whole body?”

Our guts do a lot more than digest food — they influence our energy, mood, immune system, even how well we absorb nutrients.

That’s why we created FloraFifty:
💊 50 billion live, friendly bacteria
🌿 22 powerful strains
⚡ delayed-release capsule so the bacteria reach your intestines alive
🪴 plus prebiotic fibres to feed them 👇 

Probiotics shouldn’t all be lumped together.
The science is complex — and not every formula is made equal. 

If your gut’s been feeling off, or you’re curious what “real gut support” looks like… maybe it’s time to give FloraFifty a try.

📲 Tap the link to read more and discover why so many people are saying “this makes the difference!”

Is your gut trying to tell you something? 🤍We hear a lot about probiotics…But are they actually necessary, or just anoth...
28/11/2025

Is your gut trying to tell you something? 🤍

We hear a lot about probiotics…
But are they actually necessary, or just another wellness buzzword?

Here’s the truth: your gut does far more than help with digestion.
It plays a role in:

✨ Your energy levels
✨ Your mood + mental clarity
✨ Your immune defence
✨ How your body absorbs nutrients

So when your gut is out of balance, everything can feel a bit off.

But not all probiotics are created equal.
Different strains do different jobs — and choosing the wrong one can sometimes cause more problems than it solves.

That’s why we’ve just published a brand new article breaking it all down, including:

• What probiotics really are
• Whether they actually work
• Why strains matter
• Common mistakes people make
• How our FloraFifty formula supports your gut with 22 strains & 50 billion live cultures

If you’ve ever wondered whether probiotics are right for you, this is a really good place to start.

📖 Head over to our link and click NEWS to read the full article.

Trust your gut – it usually knows. 🌿

Sunshine in a bottle ☀️In the UK, it’s hard to get enough vitamin D from sunlight alone — especially during the darker m...
19/11/2025

Sunshine in a bottle ☀️

In the UK, it’s hard to get enough vitamin D from sunlight alone — especially during the darker months.

Our Vitamin D3 supplement is:
✅ Vegan-friendly
✅ Free from fillers
✅ Gentle and effective

Supports:
🛡️ Immune health
🧠 Mood balance
🦴 Bone strength

Every capsule is made with care — and comes in 100% recyclable packaging 💚

Your hormones deserve support every single day — and that’s exactly what Solo Nutrition’s Women’s Multi is made for. 💜Pa...
18/11/2025

Your hormones deserve support every single day — and that’s exactly what Solo Nutrition’s Women’s Multi is made for. 💜

Packed with over 30 essential nutrients, this high-potency multivitamin is designed to help women feel more balanced, energised, and supported through every stage of life.

🌿 Why Women’s Multi makes a difference:
• B6, magnesium & iron for hormonal balance
• Ashwagandha, Red Clover & Sage for natural hormone harmony
• Stress-relieving nutrients for calmer days
• Calcium, magnesium, vitamin D, K & boron for strong bones & muscles
• Vegan & vegetarian friendly
• Just two capsules a day

Whether you’re navigating busy days, monthly cycles, perimenopause or beyond, Women’s Multi delivers the nutritional support your body asks for.

And today’s customer review says it all — women feel the difference. ✨

✨ Wellness isn’t a luxury — it’s your natural state. ✨When we treat wellness as a priority, we’re not fixing something b...
31/10/2025

✨ Wellness isn’t a luxury — it’s your natural state. ✨
When we treat wellness as a priority, we’re not fixing something broken — we’re returning to balance 🌿💚

Your body already knows how to thrive — it just needs the right support.
That’s where clean, honest nutrition comes in: vitamins made with care, integrity, and a whole lot of love 💫

No fillers. No noise. Just what your body truly needs to feel its best — because wellness begins within 🌞

💚 Family-run values
🌱 Vegan-friendly
♻️ 100% recyclable bottles
🇬🇧 Made with care in the UK & Ireland

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Unit 9, Freshfield Industrial Estate
Brighton And Hove

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Together for better health

Solo Nutrition’s vitamins, minerals, amino acids and herbs are high quality food supplements which are available in the UK and Ireland. Our supplement range is on sale only at selected independent health food stores. We pride ourselves in providing potent and effective products, using only the finest raw materials. Our vegetarian capsules contain the pure actives without any unappetising fillers or binders, and where possible we use organic herbs, helping our products digest and absorb more efficiently.