What are the opening hours?

Monday 10:30am - 9pm Tuesday 7:30am - 9:30pm Wednesday 8am - 8pm Thursday 9am - 6:30pm Saturday 7:30am - 2:30pm

Hannah West Therapies

Home
United Kingdom
Brighton and Hove
Hannah West Therapies

Personalised massage therapy tailored to your specific needs. Soft tissue therapy for day to day, sp

Soft tissue therapy for day to day, sport, pregnancy and postnatal wellbeing. Providing massage and scar therapy tailored to your specific needs.

19/06/2024

C-section scar massage results 🙌🏽

Georgie offers scar massage for all types of scars but specialities in C-section scars and read the amazing results she’s been getting in clinic.

If you want to see how scar massage can improve your C-section scar (or any type of scar), you can book in with the wonderful Georgie at our clinic in West Hove every Monday or with Hannah on Monday afternoon and evenings or Thursdays. Click the link in our bio where you can easily schedule your appointment through our online system or buy a gift voucher for a new mum💛

01/03/2024

C-section scar massage with the Lymphatouch machine 🙌🏽

We are so excited to let you know that we now have a permanent in our massage clinic which will be included in all scar treatments (if suitable for your scar).

This is a wonderful medical device which works by using negative pressure to lift the scar and the surrounding tissue. This speeds up the healing process, releases areas of your scar that are stuck down, helping to create a flatter appearing scar and less pain.

Its fantastic if you have a super sensitive scar or feel you can’t touch your scar, as the pressure can be adjusted to a really low level where you will barely feel it but it will still be an effective treatment.

If you want to find out more about how this treatment can help you, we will try and share some more videos soon (I’m sorry I’m so rubbish at posting on this page) but we have shared tons of info on Lymphatouch on our page.

Book in for your scar treatment using the link in our bio.

Yes our main focus is C-section scars but we are trained to treat (and love treating) scars all over the body!

I also need to put adprproduct as we are working with through .

18/12/2023

HWT is now offering Rohipping (formerly known as Closing the Bones)

A Rohipping Ceremony is a sacred ritual that celebrates the journey of motherhood and honours the transition of the birthing person after they have had their baby.

This is a deeply restorative healing massage that works on an energetic, spiritual and physical level.

The purpose of this treatment is to help bring alignment back in to the hips and pelvis after their expansion throughout pregnancy, as well as honouring the body after growing and giving birth.

Benefits:
- Helps to realign the bones and muscles
- Encourages the pelvic organs to shift
- Helps the uterus to shrink back down
- Stimulates blood flow which aids in milk production
and oxytocin
- Encourages the body to relax and release tension from muscles.

This experience works to bring you back to your centre, release what you don’t need, and give you a sense of being put back together again. Most notably, the Rohipping Ceremony will leave you feeling deeply relaxed, nurtured and empowered.

Rohipping is available from our West hove clinic with our wonderful massage therapist and doula Phoebe. Click the link in our bio to book your appointment online now.

23/06/2022

Birth is such a natural part of life happening millions of times around the world each day. It’s easy to overlook the impact it can have on your body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carrying the weight of a baby inside you, the birth itself and caring for a newborn, when you're feeling exhausted yourself can take its toll. Taking the time to heal, reconnect and realign the body can both have you feeling much better in yourself as well as speed up your recovery. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Postnatal massage is a great way of addressing the muscular strains and imbalances and help restore your body to a stronger, more pain free state. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Abdominal massage and scar work can; restore function, reduce pain and improve movement and mobility and can help new mamas in the following ways: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Speed up recovery ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Realign the body ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Help reconnect and heal the core⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Improve your C-section scar (and the associated aches and pains) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Ease those postnatal aches and pains that are so commonly experienced in the shoulders, hips, lower back and legs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can book your postnatal massage via the link in our bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

20/06/2022

Get yourself booked in this week for a 5* personalised pregnancy massage with our highly qualified therapist Phoebe.

We love reading your wonderful reviews. Thank you to over 100 of you who have taken the time to leave these for us on Google. Link in our bio if you want to have a read.

13/06/2022

Daytime and evening massage appointments are available at Hannah West Therapies.

We offer - clinical/sports massage, well-being massage, pregnancy and postnatal massage and C-section and scar massage always tailored to your needs.

Please use the link in our bio to book yours or send us a DM if you can’t find a slot that works.

09/06/2022

Who is this treatment for?

Anyone who's had any type of incisional surgery or trauma resulting in a scar. We work to improve adhesions, tensions, pain, pulling, numbness, and sensitivity through and around the scar site.

So if you:

- Have suffered a trauma that's resulted in a scar

- Have had surgery that's left you with a scar which is feeling numb, tight, causing pain and/or restricting your movement

- Want help incorporating new scar tissue within your body

Then this treatment can help.

Get in touch if you want to find out more about scar massage - hannah@hannahwesttherapies.com

08/06/2022

10 days post C-Section birth vs 15 months

SO much improvement....

The middle photo is during massage treatment and the last one shows the client after 2 C-Section massages with myself and the client performing regular self-massage at home.

In the last photo notice how the scar area is much flatter, the white line of the scar itself is barely visible and the scar looks much more plumped up with less indentation.

There was a noticeable reduction in the tightness of the scar tissue above the scar (that was contributing to the overhang) and the client reported an improvement in pelvic issues also.

Photo shared with kind permission

06/06/2022

All of our massages are at HWT are personalised to you and your needs. However, if you just want to come and chill-out and relax then this is the massage for you.

Well-Being Massage can be a full body massage or we can focus the treatment to a specific area like the neck and shoulders if you prefer.

Benefits of a Well-Being Massage can include -

- improved sleep

- reduced stress

- improved immune function

- lower heart rate and blood pressure

- reduced aches and pains

I know I need this post half-term. Book yours now through the link in our bio with a couple of slots still available this week.

01/06/2022

Find out which products and scar massage techniques I’m using in early scar care (first 6 weeks) to improve the outcome of my scar.

Early scar care can greatly improve the outcome of your scar.

30/05/2022

We love these wonderful self care tips that Becky from recently shared. These are only the first few ideas, check out her page for lots more easy self care tips for new mums and anyone short of time!

Repost from
•
When you become a mum, your priorities change overnight & it’s really hard to find time to prioritise yourself. As mums we often feel guilty about giving time to ourselves yet it’s so important to recharge for us & for our family too.

What can we actually DO when we find some spare time to care for ourselves?

Address

Aldrington Avenue
Brighton And Hove
BN37EN

Opening Hours

Monday	10:30am - 9pm
Tuesday	7:30am - 9:30pm
Wednesday	8am - 8pm
Thursday	9am - 6:30pm
Saturday	7:30am - 2:30pm

Website

https://hannahwesttherapies.com/

Alerts

Be the first to know and let us send you an email when Hannah West Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hannah West Therapies:

Shortcuts

Want your practice to be the top-listed Clinic in Brighton and Hove?

Our Story

Hello I’m Hannah West, a soft tissue therapist providing massage therapy to anyone who has any sort of pain, disfunction or reduced movement. I specialise in womens health providing effective pregnancy massage, postnatal recovery massage and abdominal scar work.

As a keen skier, runner and lover of all things health and fitness, I first discovered the effectiveness of soft tissue therapy for myself after I suffered my own ski injuries. Inspired by my experience, I trained at the prestigious North London School of Sports Massage and graduated with the highest level in the profession. Following this, I trained with Burrell Education, one of the UK’s leading-edge educators in massage and fitness for pregnant, postnatal and 3rd age (peri to postmenopausal) women to enable her to use her expertise in these areas as well. She continues to expand her knowledge and skills through regular courses and conferences.

When not massaging or working out, Hannah can be found hanging out in Brighton with her two boys Caspar and Otis.