Brighton Natural Health Foundation

Brighton Natural Health Foundation We provide low cost, accessible mindful movement classes for communities in Brighton and Hove.

Early Bird tickets are ON SALE NOW! We can’t wait to welcome you all back to the 13th Brighton Yoga FestivalSat 6th June...
26/01/2026

Early Bird tickets are ON SALE NOW!

We can’t wait to welcome you all back to the 13th Brighton Yoga Festival
Sat 6th June

⭐️GRATITUDE FLOWS ⭐️
A yoga festival of love & peace with community at its roots!

We appreciate all your messages and are so excited to reunite the city’s yoga and wellness community back together for another uplifting experience.

Head to the website or the bio link to grab your tickets

Brightonyogafestival.com

The perfect way to start your week.  A friendly accessible zoom class suitable for all. Meassage to join
08/01/2026

The perfect way to start your week. A friendly accessible zoom class suitable for all.

Meassage to join

Join Megan for a floor based, gentle class with longer relaxation. Suitable for all. Message to join.
06/01/2026

Join Megan for a floor based, gentle class with longer relaxation. Suitable for all.

Message to join.

This is a gentle trauma sensitive class held kindly and invitationally. Classes are he'd in 6-week terms,  please get in...
06/01/2026

This is a gentle trauma sensitive class held kindly and invitationally.

Classes are he'd in 6-week terms, please get in touch if you are interested in joining.


This gentle trauma sensitive class is a safe space to reconnect to your body. Classes are held in 6-week terms, please g...
05/01/2026

This gentle trauma sensitive class is a safe space to reconnect to your body.

Classes are held in 6-week terms, please get in touch if you're interested in joining.



This is one of our core classes to provide an opportunity for those with long covid, fibromyalgia, and ongoing pain to e...
05/01/2026

This is one of our core classes to provide an opportunity for those with long covid, fibromyalgia, and ongoing pain to enjoy the benefits of yoga in an accessible and inclusive way.

Our YouTube channel includes short mindful movement practices to support mobilisation and stress release. We hope these ...
27/12/2025

Our YouTube channel includes short mindful movement practices to support mobilisation and stress release. We hope these are helpful, let's us know how you find them...

Link in bio

https://www.bnhf.org/sponsor-a-mat/Details of how you can support someone else to experience the benefits of yoga.
22/12/2025

https://www.bnhf.org/sponsor-a-mat/

Details of how you can support someone else to experience the benefits of yoga.

yogamates love yoga? pay that feeling forward! sponsor a mat….be a yogamate By sponsoring a mat through BNHF, you will support someone who may not be able to access yoga to enjoy its life-changing benefits. “It leaves me feeling bendier, more relaxed and feeling optimistic and hopeful. Even when...

Thank you  .brighton.trust               ,  all our   and to all of you who have made  it possible for us to provide Min...
22/12/2025

Thank you .brighton.trust , all our and to all of you who have made it possible for us to provide Mindful Movement to those who wouldn't otherwise be able to access it. You can see our impact in our annual report, link in bio.

Wishing all of you a nurturing break and we are looking forward to 2026!

fundingforhealth

FREE Virtual Classroom Learn Simple Massage TechniquesThursday 8th January @ 1pm , book through Feel-Good Foundations: L...
18/12/2025

FREE Virtual Classroom Learn Simple Massage Techniques

Thursday 8th January @ 1pm , book through

Feel-Good Foundations: Learn Simple Massage Techniques Register HERE Step away from the pace of daily life and join us for The Art of Touch—a calming, one-hour online session specifically designed for complete beginners who want to learn simple, confidence-building massage techniques.

Guided live on Zoom by the renowned Jing Institute, this welcoming mini-workshop introduces you to easy, effective hands-on skills you can use straight away to support your own wellbeing or bring comfort to those you care about.

More than a moment of relaxation, it’s a gentle first step into the philosophy, skills, and joy of holistic touch—perfect if you’re curious, starting from scratch, or exploring whether massage might be part of your future. Under the expert guidance of Jing Directors Rachel Fairweather and Meghan Mari, you’ll be supported every step of the way as you learn, connect, and unwind from the comfort of home. Join solo or with a friend—everyone is welcome, and no experience is needed.

❤️💛💚💙💜

15/12/2025

A wonderful morning! Sharing Mindful activities with 20 people. Appreciating our local.patks and getting out on winter.

Next one 26th January, get in touch to join.

Address

Brighton And Hove

Website

https://www.bnhf.org/our-community-classes/, https://www.bnhf.org/sponsor-a-mat/, https://www.bnhf

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