Harmony Therapy Practice

09/09/2025

www.HarmonyTherapyPractice.com

06/09/2025

Schizophrenia: Why it may be 'the most devastating' mental illness.

See CNN link below:
https://edition.cnn.com/2025/09/02/health/schizophrenia-symptoms-causes-wellness?Date=20250902&Profile=CNN%2CCNN+International&utm_content=1756828780&utm_medium=social&utm_source=facebook

🌐 www.HarmonyTherapyPractice.com

Experts detail what it’s like to live with and treat schizophrenia, a stigmatized and devastating mental disorder.

06/09/2025

www.HarmonyTherapyPractice.com

04/09/2025

Mindset Matters - it Shapes your habits; Builds your confidence;
Fuels your success; Determines how you handle setbacks;
Influences your happiness 💯

Click link in bio.
www.HarmonyTherapyPractice.com

02/09/2025

Have you got the holiday blues? The benefts last longer than we thought.

See link for BPS article:
https://www.bps.org.uk/research-digest/holiday-benefits-last-longer-we-thought

🌐 www.HarmonyTherapyPractice.com

02/09/2025

Click link in bio.
🌐 www.HarmonyTherapyPractice.com

30/08/2025

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🌐 www.HarmonyTherapyPractice.com

24/08/2025

✨Find out how hypnotherapy can help you enhance your mental health and overall wellbeing✨

By addressing the root causes of stress, anxiety, depression, and other emotional challenges, it allows you to create positive change in your life.

Whether you're looking to manage overwhelming thoughts, break negative patterns, or simply boost your mental clarity, hypnotherapy can help you harness your inner harmony to achieve a healthier, more balanced mindset.

Contact us to learn more about how therapy can work for you and begin your journey towards emotional freedom.

Click link in bio.
🌐 www.HarmonyTherapyPractice.com

23/08/2025

✨Find out how hypnotherapy can help you enhance your mental health and overall wellbeing✨

By addressing the root causes of stress, anxiety, depression, and other emotional challenges, it allows you to create positive change in your life.

Whether you're looking to manage overwhelming thoughts, break negative patterns, or simply boost your mental clarity, hypnotherapy can help you harness your inner harmony to achieve a healthier, more balanced mindset.

Contact us to learn more about how therapy can work for you and begin your journey towards emotional freedom.

Click link in bio.

🌐 www.HarmonyTherapyPractice.com

23/08/2025

✨Find out how hypnotherapy can help you enhance your mental health and overall wellbeing✨

By addressing the root causes of stress, anxiety, depression, and other emotional challenges, it allows you to create positive change in your life.

Whether you're looking to manage overwhelming thoughts, break negative patterns, or simply boost your mental clarity, hypnotherapy can help you harness your inner harmony to achieve a healthier, more balanced mindset.

Contact us to learn more about how therapy can work for you and begin your journey towards emotional freedom.

Click link in bio.

🌐 www.HarmonyTherapyPractice.com

15/08/2025

Normalisation of Mental Illness

1. Open conversations:
Creating a culture where individuals feel comfortable talking about their mental health experiences, sharing their struggles, and seeking support without fear of negative judgment.

2. Reducing stigma:
Mental illness has historically been stigmatised, leading to shame, discrimination, and reluctance to seek help. Normalisation aims to counter this by promoting understanding and acceptance.

3. Promoting help-seeking:
Encouraging individuals to recognise when they need support and to seek professional help without hesitation.

4. Fostering empathy and support:
Building a society that is more understanding, compassionate, and supportive of individuals with mental health conditions.

🌐 www.HarmonyTherapyPractice.com