Living Well Programme at Sussex Community NHS Foundation Trust

Living Well Programme at Sussex Community NHS Foundation Trust The Living Well Programme organises self-management courses for patients in W.Sussex and Brighton & Hove living with long-term health conditions.

Page monitored M-F 9-2.30pm Additional information:

The aim of the course is to empower patients to take more control of their health by learning new skills to manage their condition and to live well. This free six week course is facilitated by fully trained volunteer tutors who themselves are living with a long-term health condition. You decide what you want to achieve. The course enables you to do so at your own pace, with the support of others who are facing similar problems.

I’m not sure who needs to hear this today, but… you’re stronger than you think.
10/03/2026

I’m not sure who needs to hear this today, but… you’re stronger than you think.

Share this for someone who might need it 🩷

Mindful MarchTake a mindful walk - indoors or outdoors
10/03/2026

Mindful March

Take a mindful walk - indoors or outdoors

Mindful MarchEnjoy mindful eating – Savour your favourite meal.
09/03/2026

Mindful March

Enjoy mindful eating – Savour your favourite meal.

Today we're celebrating International Women's Day!And a big thank you goes to the many women that are part of the LWP of...
08/03/2026

Today we're celebrating International Women's Day!

And a big thank you goes to the many women that are part of the LWP office team and volunteers, for all their amazing work in helping participants of our courses to become self-management superstars 😊

Mindful MarchWrite down 3 things you are grateful for today.
08/03/2026

Mindful March

Write down 3 things you are grateful for today.

We are starting our own book club!We will be reading 6 books each year, all of which will focus on self-care, self-manag...
07/03/2026

We are starting our own book club!

We will be reading 6 books each year, all of which will focus on self-care, self-management and personal growth.

We'd really love it if you joined us!

Mindful MarchHave a digital detox - Take a mindful break from your phone, TV and all other technology.
07/03/2026

Mindful March

Have a digital detox - Take a mindful break from your phone, TV and all other technology.

Every day may not be good, but there is something good in every day.
06/03/2026

Every day may not be good, but there is something good in every day.

Look for something positive in each day, even if some days you have to look a little harder.🌟🔍

Mindful MarchLook out the window 5 minutes and watch the world go by
06/03/2026

Mindful March

Look out the window 5 minutes and watch the world go by

Mindful MarchGet creative – Draw, colour, or get creative in a mindful way – immerse yourself in the activity. Remember ...
05/03/2026

Mindful March

Get creative – Draw, colour, or get creative in a mindful way – immerse yourself in the activity. Remember creativity can help boost your mood and reduce stress.

04/03/2026

Last week the government announced how it expects GP practices to deliver care from April 2026. Our article explains the key changes you can expect to see as a result of the new contract, why they are happening and how your feedback helped shape the changes - https://bit.ly/47bOCta

Address

Brighton And Hove
BN23EW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

Horsham, Crawley & Mid Sussex 01403 227000 x 7547, Coastal and Chichester 01903

Website

Alerts

Be the first to know and let us send you an email when Living Well Programme at Sussex Community NHS Foundation Trust posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Living Well Programme at Sussex Community NHS Foundation Trust:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram