Brighton Pilates

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Brighton Pilates

Classical full studio Pilates classes in Brighton and Hove. Come join us in our studio on Portland road in Hove xx

The Pilates method is growing in popularity for many reasons. Not only does it improve core stability, tone, lengthen and strengthen your muscles but it gives you a new sense of awareness about your own body; how it moves, where it holds tension and where your ideal postural alignment should be. It is this awareness that brings about the first step to change. Anyone can benefit from Pilates whether you're young, old, super fit, have suffered a recent injury or consider yourself a couch potato. Pilates can be tailor made to suit you and your particular needs. Why not try it out, contact me to book an enrolment class, 07950 304 071 or email ellie@brightonpilates.co.uk.

13/01/2026

How has your first week of 2026 been?😅✨

We have loved being back and getting those bodies moving again!🤍

10/01/2026

Classical Pilates trains proprioception: your body’s ability to sense where it is in space and respond instantly. This “soft strength” built through precise, controlled movement means you build deep stabilising strength in the core, hips, legs, and feet. It’s a kind of strength that is supple, not rigid. This allows your body to adapt rather than tense when conditions are unstable, like walking on ice. Instead of bracing or panicking, you stay centered, balanced, and responsive. It’s not just about being strong, it’s about being intuitively strong, so you can move with confidence, even when it’s icy.

31/12/2025

What a year. Full of gratitude for all of you. Bring on 2026!!! Sending so much love to you all.

Ellie and the BP team ###

19/12/2025

If training for life is what you’re looking for in 2026…

We’ve got you.

Head to the link in our bio find out more and join now💫

15/12/2025

Hang in there… the Christmas break is almost here! 🎄✨

We know it’s that time of year when everyone feels a little tired, stretched, and ready for a well-deserved rest.
Even with the festive rush, we’re keeping a reduced timetable running (with Ellie only over the Christmas week) so you can still move, breathe, and reset with us over Christmas week.

Whether you need a moment of calm, a quick energy boost, or just a reason to step away from the mince pies, we’ve got your Pilates needs covered.

CHRISTMAS WEEK:
22nd - 9.30am reformer, 12.30pm reformer, 6.00pm reformer
23rd - 9.30am reformer, 12.30pm tower, 6.00pm tower, 7.00pm reformer
24th, 25th, 26th, 27th - CLOSED
28th - 10.00am tower, 11.00am lucky dip

NEW YEAR WEEK: (Dena and Debs are back this week)
29th - 9.30am reformer (Ellie), 6.00pm tower and 7.00pm reformer with Dena
30th - 9.30am reformer, 12.30pm tower (both with Dena)
31st, 1st, 2nd - CLOSED
3rd - 8am tower (with Dena)
4th - 9am refore,r 10.00am tower, 11.00am lucky dip (with Debs)

All classes Christmas week will be taken by Ellie. New Year week will be a mix. Please book asap to avoid disappointment as there will be a reduced timetable so will likely get booked up. We look forward to moving with you over the festive break.

Ellie and the BP team ###

10/12/2025

Share this with your loved ones to drop a subtle hint 😉

Gift vouchers available now via our app! Just search “Brighton Pilates” in your App Store.

Not got the denomination you’re looking for, or just not an app kinda person? No worries! Drop us a dm and we’ll make a gift voucher right up for you in whichever amount you like.

Gifting made easy. We promise they’ll love it! 🎅🏽

Address

Brighton

Telephone

+447950304071

Website

http://www.brightonpilates.co.uk/

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