Jing Method Advanced Clinical Massage for pain, injury and relaxation in Hanover, Brighton, UK
10/04/2026
Hi Bella Freud
This is me and mi Chica 🩷
As you can see she’s a little madam with bags of personality!
In the first photo, she’s not begging for food, she’s actually begging for my attention, despite her always having plenty of it!
In the second one, I was gardening and the pots were getting all my attention… what’s an attention seeking chihuahua to do? Get in a pot herself of course! 🤣
As chihuahua’s are, she’s a real sunseeker… in the third (and final, although I have so many I could share!) photo she’s chasing the evening sun around our lounge 😎
We’d love to win your competition and for Chica to be the face of your Lucien Dog Campaign! 🙌🏼
06/04/2026
According to April is . They have some great information on their website and social media on how to reduce stress. I encourage you to take a look 👀
For the past 20 years or so and even before I was a massage therapist, massage has been my number one for keeping my own stress levels manageable. As a result, I’m usually well physically. I don’t tend to have aches and pains, my digestion is generally good, and I usually sleep well. Not always of course, and none of this happens by chance. I make sure I have regular massage, whether I feel I need it or not.
Massage provides a great reset for the central nervous system. If you listen when your body whispers it won’t need to shout loudly with symptoms of neck and shoulder pain, back ache, headaches, IBS, anxiety, and poor sleep. All of which are very often stress related and can be helped with regular treatment 🙌🏼
During April, I plan to share information on stress management and massage, along with some of the self-care advice I give to those coming to me for treatment.
The photo shows me and Chica getting out in nature with nieces 1 and 3 over the Easter break. This is number 2 on my list, it’s always so good for my wellbeing!
Follow me on here or sign up to my mailing list via the link in my bio. At present you can save 20% on my Bliss Bomb Hot Stone massage when you use the sign up link 😊
25/03/2026
If you’ve been coming to me for regular treatment or following me for a while on here, you might know I conducted clinical research into TMJ pain as part of my BTEC 6 Advanced Clinical and Sports Massage qualification a couple of years ago.
The results were outstanding… an overall 59.9% reduction in pain for the women who took part and had an advanced clinical TMJ massage with me once a week for 6 weeks. A month after the 6th treatment, I collected final pain scores from the participants which showed these great results were maintained. Evidence of how treating TMJ pain with the Jing Method really does make a difference.
The photo is from earlier this month when I, and some of the other TOTO’s (teachers in training) and BTEC 6 graduates, presented our clinical research to the students we’d been supporting through their year of Advanced Clinical Massage Therapist training.
It was great to revisit my research and I’ll be sharing more about it on my website soon!
03/03/2026
I think there was a time when meant a lie in!
But now, after 15 years plus of morning Mysore practice with my body clock is too well established… (and Chica’s of course, I get an early morning face wash regardless of the day of the week 🙏🏼🐕🩷)
Plus I’m back with the teaching team at later today for the Open Evening, so this morning was all about chores and meal prep for the rest of the week… with ‘lending a hand too’ 🤣
I’ve had some students of book in with me for treatments recently and I’m looking forward to helping them practice their skills at the Open Evening tonight!
01/03/2026
AANND…. Here it is!
The winner of my 6 monthly draw to win a FREE MASSAGE!!
Why do I do this?
Leaving reviews is one of the best ways you can help small businesses such as mine.
It’s super simple, takes just a few minutes and has a big impact, letting people know they’re making a good choice when they’re thinking of coming for a treatment with me.
l’m grateful to everyone who’s left a review in the past 6 months.
This time, the winner is Finbar!
This is what he had to say…
“Very relaxing and calming in approach and manner. Also very professional… definitely recommend”
I’m delighted he’s won a free massage and found me to be professional and calming, certainly I strive to be those things for everyone who comes to me for treatment.
I’ll be getting in touch with him today to let him know.
I’ll be making the draw again in 6 months time… to be in with a chance use the links in my bio to leave your review 😊
27/02/2026
What a beautiful day this was!
A welcome exception to all the miserable damp, wet weather!
Which also seems to be a trigger for colds and coughs, perhaps because everyone is stuck indoors together. So what to do if you’ve booked in with me for a massage and you’re not feeling great?
It’s normal to get a couple of seasonal colds a year and it can actually be a good ‘clear out’ for your system. Pretty much all of us are going to have one at some point!
Whilst I ask you to get in touch with me to let me know you have a cold, I’m happy to treat you and will wear a mask to protect myself and reduce the risk of me passing anything on to others. If I have a more vulnerable person booked in after you, I may alter timings slightly so I really appreciate knowing in advance of you coming.
The main thing is that you are comfortable on my massage table, I can treat you entirely in a sidelying and supine (face up) position if you feel you may be congested lying face down. If you’ve had a treatment with me before, most likely you’ve experienced some of this work already and will know you don’t need to be lying on your front to have a really great massage!
You may find having a treatment when you have a cold makes it pass more quickly than it might otherwise, however, your symptoms may be worse in the day following your massage so you may wish to consider this depending on what you are doing and whether or not you are able to rest a little.
And finally… if you decide you do wish to reschedule or cancel your massage please ensure you do so outside of the 24 hour window to avoid being charged for your appointment.
With the potential for so much change at this time of year, my cancellation policy is in place to ensure fairness for all... myself included.
Thanks in advance for your understanding 😊🙏🩷
29/01/2026
A few people felt the big window in my new treatment room didn’t offer enough privacy. Exactly the same as during a treatment with me, if there’s something I can do to make you more comfortable then I will.
Those on my massage table are always welcome to tell me if they’re too hot, too cold, uncomfortable on their front, hating my choice of music, or not enjoying any part of their treatment whatsoever… if I can do something about it, and I usually can, then I will.
So here is the new net curtain. Giving more privacy to those who wanted it, and still letting in enough natural light for me to work comfortably.
Have you been to my new treatment room yet?
We moved house in December so you can now find me at Bonchurch Road.
No one is ever disappointed with a MASSAGE GIFT VOUCHER as a present!
And it’s a win for you and the lucky recipient with my XMAS SPECIAL OFFER ✨🎄🤶
Just follow the link in my instagram bio or head over to the booking, packages and gift vouchers page on my website https://www.mandalamassagebrighton.com/and use the code XMAS2025 to buy gift vouchers for ALL MY TREATMENTS with a SUPER AWESOME 20% discount!!
My usual rates are £75 for 60 mins and £105 for 90 mins but this offer means you can buy…
✨Advanced Clinical Massage - £60
✨Advanced Clinical Hot Stone massage - £60
✨Advanced Clinical Massage for the TMJ (jaw and facial pain) - £60
✨Pregnancy and Postpartum Massage - £60/84
✨Bliss Bomb Hot Stone Massage - £84
When you give the gift of massage you are showing someone just how much you care about their health and wellbeing. They will love you for it, I promise ☺️
This offer expires at midnight on Christmas Eve and limited numbers are available… when they’re gone, they’re gone!
📸 🔥
tmjmassage
09/12/2025
How it was when we moved in, and how it’s going… although I expect my treatment room will look a lot closer to being finished by the end of the day today!
Thanks Andy for all your hard work, you’ve been a star.
The past few days have been a whirlwind of cleaning, unpacking, moving things around, being unable to find the things we moved, and cardboard… so much cardboard 🤣
Thanks to everyone who commented and wished us well, I’m sorry if I’ve not managed to respond 😊🙏🏼🩷
I will keep the updates coming.
Finally, I’ve just realised I have only 6 available appointments left until I finish for the year on 23rd December… how did this happen! 😅🙏🏼🎄❄️
05/12/2025
We are on the move!
, mi Chica and I are leaving Toronto Terrace, our happy home of many years and where I started my business working just one a day a week as a baby massage therapist. As you’ll know if you’ve been to me for a treatment, or have been following me here, a lot has changed since then.
We’re not going far, close enough for those regulars who are super local to keep coming, and even close enough for those who want to still head home in their pyjamas!
We’re all excited for this next chapter. I’m closed for a few days, then working again from Thursday 11th with availability from Monday 15th. My last day this year is Tuesday 23rd 🎄
I’ll share some photos of my new treatment room as the space takes shape over the weekend 😊
30/11/2025
November, you’ve flown by. Here are some highlights…
A brief hang out with the middle one… she’s taller than me now. How has this happened!
My first full week of being TOTO (teaching one to one) on the ACMT (advanced clinical massage training) with What a full and rich experience this was 🥰
THAT sky!!! I take many photos of this view which I never get around to sharing… this is one from this week 🤩
The I didn’t know what to expect really, they were laugh out loud funny and so worth getting out in the cold and rain for 🙌🏼
An impromptu trip to the big smoke… we had jackfruit rendang in Borough Market, my absolute fave 💚
Autumnal dinners… this looked better than it actually was, there was a lot of potato 🤣
Mi Chica… making it quite clear where she wanted to stay 🔥
With big changes coming up, I’m feeling excited for December! 🤩❄️🎄🥳
Make sure you check back in to see what’s happening!
Be the first to know and let us send you an email when Mandala Massage Brighton posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
I’m Nicky and I run Mandala Massage from my home in Hanover, Brighton.
My deep tissue, hot stone and holistic massages are extremely effective in treating chronic pain and are also super relaxing.
I can help with a range of conditions including whiplash, sciatica, RSI's, shoulder injuries, stiff neck, pulled muscles and sprains, back pain, plantar fasciitis, headaches and migraines, stress, anxiety and insomnia.
I qualified in Advanced Clinical Massage with the highly regarded Jing Institute here in Brighton. I hold an ITEC Level 3 Diploma in Holistic Massage and Anatomy and I am also trained in Jing Hot Stone Fusion Massage.
As a Jing therapist I blend the best of Eastern and Western techniques and aim to get you out of pain in 1 - 6 sessions. My massages may include deep tissue massage, trigger point therapy, sports massage techniques, stretching, acupressure and myofascial release.
If you think massage is expensive, you’ve never had a good one…..
I practice astanga yoga 5 days a week and have done so for many years. I believe this brings an extra depth and quality to my massages. I follow a vegan diet and lifestyle and I am passionate about all aspects of health and well-being.
If you are in pain or in need of an awesome relaxation massage... get in touch, I’d love to hear from you!
Please note that I kindly request 50% payment for any cancellation made within 48 hours of the appointment time or less.
