BTNtherapies

08/10/2018

Check it 👉💪

This article will discuss how to train like an athlete, focusing on strength. All areas of strength are important for performance and injury prevention.

03/10/2018

Massage is a great tool, not only for sports and relaxation!

The Health and Safety Executive (2017) listed mental health issues as the leading casue of absences from work. This includes conditions such as stress, anxiety and depression. The second highest cause of absences from work was mucoskeletal problems, such as back pain. This article will show how the....

20/09/2018

What is physio best for, what is massage best for?

There is generally a bit of confusion as to what physio and massage is. This article will uncover physio vs massage – what's the difference?

19/09/2018

Understand a bit more about the biomechanics of neck pain

If you've asked youself, 'why does my neck hurt?' or 'what is casuing my neck pain?' then you've come to the right place.

17/09/2018

Understand a bit more about the biomechanics of back pain.

'Why does my back hurt?' is one of the most common questions doctors get asked. Without knowing what is causing the issue how can you fix it?

12/09/2018