Be You Till Full

Be You Till Full This is a safe space for you to heal through greater self-awareness, deep listening, heart-centred practices, authentic relating and sharing.

The vision aligns you with your fullest self, through private guidance, empowering group circles and retreats.

Today we celebrate International Women’s Day.A moment to honour women’s achievements and continue the journey toward equ...
08/03/2026

Today we celebrate International Women’s Day.

A moment to honour women’s achievements and continue the journey toward equality.

This year the United Nations theme is

“Rights. Justice. Action. For ALL Women and Girls.”

Calling for collective action to remove the barriers that still limit the lives and opportunities of women and girls around the world.

The movement began in the early 1900s. In 1910, activist Clara Zetkin proposed an international day for women’s rights, and by 1911 over a million people gathered across Europe demanding fair work, voting rights and dignity for women.

Much has changed since then. Women have gained the right to vote, entered universities, stepped into leadership and reshaped societies across the world.

And yet this day is also a moment to remember the women who came before us.

Many of our mothers and grandmothers lived with far fewer freedoms and choices. When we remember this, something softens, allowing us to see our mother lines with greater compassion, recognising that some wounds were shaped not only by individuals, but by the conditions women lived through.

It also invites us to reflect on patriarchal systems, ways of organising society around hierarchy and dominance. This is not about blaming men, but about bringing awareness to patterns that live within cultures, institutions and sometimes within ourselves.

When we become aware, we can begin to change them.

💫 Today, how can you honour the women in your life?

💫 How can you support equal rights and opportunities for girls and women?

Honour the women who paved the way.
Support the women beside you. Co-create a more compassionate future for the generations to come.

If you’d like to celebrate in community, join our Potluck & Water Painting Women’s Circle tonight at 6pm in Brighton.

Only 2 spaces left!!

Ticket link in my bio.

Looking forward to sharing this space with some of you today.

Maria 🪷✨

01/03/2026

Dear Woman. Sister. Wild, Wise, Sensual Being — it’s time to gather. 🔥

Next Sunday we honour International Women’s Day, and on Friday 20th March we meet again to welcome the Spring Equinox, a threshold of renewal, rebirth and becoming.

Come as you are.
Let yourself be seen.
Heard. Felt. Loved.

Every part of you belongs here. The tender, the fierce, the grieving, the radiant.

Together we cry, sing, dance, laugh and remember who we are.

This is a safe, non-judgmental space to release the weight of the past, soften the fear of the future and meet one another in the sacred now.

A space to surrender to the healing that wants to move through you — in your voice, your body, your truth.

Because your medicine is unique, and when you heal, the ripple travels through your relationships, your lineage and the world we are shaping together.

On Sunday we call upon the Sisters of the Rainbow, women of all backgrounds, cultures and paths.

Gathering to inspire, empower and rise together.

You will leave feeling clearer. Stronger. More anchored in your next chapter.

If you feel the call to go deeper, I also offer 1-1 journeys — a sacred space devoted entirely to you, your healing and your becoming.

Step into the circle. Step into your magic!

Book via the link in the comments.

Once upon a time, women gathered at the river’s edge. Hands in cool water, fabric beating against stone, laughter rising...
26/02/2026

Once upon a time, women gathered at the river’s edge. Hands in cool water, fabric beating against stone, laughter rising with the mist of morning. Stories were shared. Grief was witnessed. Babies were passed from arm to arm. No one called it healing. It was simply life, lived together.

Then the machines came. Life became more efficient. But the river grew quiet.

Today, we carry full calendars and silent hearts.

We say “I’m fine” while longing to connect, be seen and heard.

We pride ourselves on independence, yet something ancient within us still remembers the circle — the warmth of being held in community, the relief of not having to carry everything alone.

We were never meant to do life in isolation.

Friendship is not a luxury. It is sustenance.

🔥🐎 Tomorrow, we gather to celebrate the Year of the Fire Horse.

A threshold of passion, courage and inner fire.

A moment to return to the circle, to the stories, to the shared breath of women remembering who they are together.

Bring your voice.

Bring your tenderness.

Bring the spark you may have hidden to survive.

When women gather, something old and wise awakens. In that remembering, something new is born.

UPCOMING CIRCLES IN MARCH

🔥 12-2.30pm, Friday 27/2 (sharing circle, transformational dance, pair connection, drawing/journaling)

🔥 12-2pm, Saturday 28/2, by , all gender. (sharing circle, gong bath, 30 minutes slow time with the rescue cats)

🔥 6-9pm, Sunday 8/3 (international women's day celebration, potluck, sharing circle, explore the feminine archetypes, herstory, water colour painting)

🔥 12-2.30pm, Friday 20/3 (spring equinox celebration, sharing circle, authentic relating, gong bath, journaling)

All circles offers free herbal teas. They have all been crafted to offer you a nourishing space to rest, rejuvenate, receive deeper connection within, with each other, and healing shifts.

You are warmly welcome to our circle!

Ticket links in my bio.

📸 By Joe Best, Hampstead Heath, 2011

Today marks the Lunar New Year, a new moon and a threshold between what has been and what is yet to come.With my heritag...
17/02/2026

Today marks the Lunar New Year, a new moon and a threshold between what has been and what is yet to come.

With my heritage being South Korean, mixed with Swedish and British, I'd like to tap into my Asian roots.

In a world of pain and uncertainty, we are not here to look away or numb out.

We are here to stand.

To feel.
To care.
To choose courage in the small, daily acts that shape our lives and communities.

This is a time to confront our fears and listen deeply to the yearnings of our hearts.

To stop postponing the life we know we are here to live.

To take the next honest step, even if our voice shakes.

2026 begins the Year of the Fire Horse. An energy of courage, passion, independence and bold transformation.

It invites us to break old patterns, run free from what keeps us small and embody the change we long to see.

For some, this begins within: healing old wounds, breaking cycles, remembering who you are.

For others, it looks like setting boundaries, speaking truth, protecting what is sacred, and showing up fully in spaces that once felt unsafe.

We are not powerless. We are participants in the shaping of this world.

It is time to wake up.

To let go of what is not working, old structures, unhealthy patterns, and behaviours that keep us disconnected from ourselves and one another.

To create greater balance in the world:
where wealth and resources are shared more justly, where people are guided by heart and intuition rather than ego alone.

A world where committing to our own healing ripples through time and space. Creating greater attunement, deeper connection, and truer alignment.

May we have the courage to face what we fear.
May we trust the quiet call of our hearts.
May we become the guardians this world so deeply needs.

We begin again.

Join our Empowering Women's Circles - Celebrating the Year of the Fire Horse

🔥🐎 12-2.30pm, Fri 27th of Feb

TICKET LINK IN THE COMMENTS!!!

(Photo by Hampstead, London 2017)

Do you wish to gift someone you love or yourself a relaxing and rejuvenating massage?You are guided into a state of deep...
15/02/2026

Do you wish to gift someone you love or yourself a relaxing and rejuvenating massage?

You are guided into a state of deep relaxation, where skilled touch and focused presence help release muscular tension and encourage a calmer, more regulated nervous system, and mind from the inside out.

Many clients report feeling very relaxed, lighter and more centred following a session, including better sleep.

I am a holistic practitioner with over a decade of experience supporting individuals through body-based and therapeutic practices. Trained in massage and somatic wellbeing, my work integrates physical bodywork with nervous system support, energy awareness and guided inner focus, creating a deeply restorative experience for body and mind.
I OFFER THE FOLLOWING THERAPIES:

💫 Chair Massage with oil, in front of a fire, with a optional Reiki & Gong Bath afterwards, Central Brighton

💫 Full Body Massage Queen's Hotel at the Seafront, Brighton

💫 Full Body Massage .wellness Hove

"Great massage technique and experience from such a warm, loving person. Highly recommend to everyone." - Chuck

"Maria is amazing at what she does! After my first session I literally felt like a different person as if my body had been reset. Maria was very sensitive and intuitive as to what treatment I needed. I felt the genuine care she has and gives you during the healing.

I originally went to her for a massage but she asked if I'd like to try the gong for sound healing as well so I said I'd try it. It was such a beautifully calming experience and worked perfectly after my massage, my body was relaxed and then the gong completely settled my energy. I felt so grounded at the end of the session but I also felt light and 2 feet taller as my muscles could breathe and were elongated from the massage.

I left there feeling in a calm reflective and meditative state and I will definitely be going back for another session! I couldn't make a higher recommendation if tried, thank you Maria!" - Louis

We are moving through a rare threshold where the energy of the Lunar New Year, New Moon and the transformative doorway o...
15/02/2026

We are moving through a rare threshold where the energy of the Lunar New Year, New Moon and the transformative doorway of the ring of fire Solar Eclipse - are all happening on the 17th of February!

This transition unfolds over the coming days and integrates through the weeks ahead. A liminal window between winter’s stillness and spring’s emergence.

This is not a time to force clarity.

It is a time to honour the space between who you’ve been and who you are becoming.

People sensitive to energy will often feel the tension first. The old ways no longer fit, yet the new path has not fully revealed itself.

If you feel tender, stretched and tired right now, yet with a desire to move ahead, nothing has gone wrong.

You are recalibrating.

Slow down. Pause. Listen deeper.

✨ Where in your life are you being invited to trust the unfolding rather than push for answers?

When your nervous system feels safe, life feels different.You think more clearly.You respond instead of react.Your body ...
08/02/2026

When your nervous system feels safe, life feels different.

You think more clearly.
You respond instead of react.
Your body softens.
Your emotions move instead of getting stuck.

So many of us are living in a constant state of low-level stress.
Not because something is ‘wrong’,
but because our systems are overloaded by news, technology, expectations and the pace of modern life.

Nervous system regulation isn’t about fixing yourself.

It’s about creating enough safety for your body to rest, digest, feel and connect.

When the nervous system is regulated:

💫 Anxiety and overwhelm reduce
💫 Sleep improves
💫 Boundaries become clearer
💫 Relationships feel safer and more nourishing
💫 Intuition becomes easier to hear
💫 Resilience grows

Regulation often happens through experience, not effort.

Being in calm, attuned environments helps the body remember safety.

Gentle sound, shared presence, slow breath and moments of genuine connection signal to the system:

“You’re okay now.”

This is how we move out of survival mode and back into choice, creativity and aliveness.

A regulated nervous system isn’t a luxury,
it’s the foundation for emotional health, healthy attachment and a life that feels more spacious and true.

💭 What does your nervous system need more of right now?

💭 What areas of your life gets most affected when your nervous system is overwhelmed?

💭 What steps can you take today to nurture and look after your nervous system better?

“One of the best gifts you can give to yourself and others is your presence. Give yourself permission to look after yourself better.”

Address

Brighton And Hove

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 4pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm

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Healing Sessions - Gong Baths - Cacao Ceremonies - Women Circles - Workshops

Welcome yourself, open your heart to receive. Live a happier, healthier and more fulfilled life. Only you have the key to unlock more of what you wish for. Come for a private healing session and join our circles to co-create the life you desire.