Rhomboids Sports and Remedial Massage

Rhomboids Sports and Remedial Massage Welcome to Rhomboids! Sports and Remedial Massage based at Clinic 33, 39B Salisbury Road, Hove

Sports Massage services, in the Central Hove area, provided by fully qualified Sports and Remedial Massage Therapist, Helen Trehane. Sports massage prevents injury, speeds up recovery and enhances performance. Regular treatment reduces aches and pains, increases flexibility, supports your training and recovery, and prevents niggles from becoming injuries. Whether you are a competitive athlete, gym junkie, marathon runner or you just enjoy being active, sports massage can help you.

15/01/2026

This weeks remaining spaces for you...
Friday 16th - 12.30 & 4pm
Saturday 17th - 4pm (system shows 3.30 please book and I will adjust)
Bookings online at www.rhomboids.co.uk
Or text helen on 07810 627867See you soon
Thanks helen

06/01/2026

Happy New Year from me again - Here are this weeks remaining appointments for you...
Wednesday 7th - 4.30 & 6pm
Thursday 8th - 5.30pm
Friday 9th - 11am & 4pm
Saturday 10th - 8.30 & 10am
Booking online via www.rhomboids.co.uk
Or by contacting Helen on 07810 627867
See you soon
Thanks Helen x

01/01/2026

Happy New Year everyone x

29/12/2025

Back in the treatment room today after a lovely New Forrest Xmas time!
Spaces Wednesday, Friday and Saturday still available.
See you soon x

26/12/2025

have a lovely festive time everyone x

24/12/2025

Final Call for sports massage gift vouchers today 6pm - helen@rhomboids.co.uk to arrange yours. Thanks x

12/12/2025

New space available tomorrow Saturday 10.30am incase anyone is needing a Sports massage?
Www.rhomboids.co.uk Book Now or contact Helen on 07810627867
Thanks

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

08/12/2025

This week's appointment availability for you....
Tuesday 9th - 12.30 & 4.30pm
Wednesday 10th - 9.30am, 12.30 & 3pm
Friday 12th - Fully Booked
Saturday 13th - 9 & 10.30am
Online bookings via www.rhomboids.co.uk
Or text 07810 627867
See you soon, helen

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

03/12/2025

New space available TODAY at 6pm 07810627867 to book in!
Also available this week:
Friday 11am, 12.30 & 2.30pm
Saturday 12pm
Bookings online www.rhomboids.co.uk
Thanks Helen

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

01/12/2025

Welcome to December...Appointment availability this week:
Tuesday 2nd - 3 & 6pm
Wednesday 3rd - 11am & 12.30pm
Friday 5th - 11am & 2.30pm
Saturday 6th - 12pm
Online bookings wwwrhomboids.co.uk
Or text/call 07810 627867
See you soon
helen

25/11/2025

Sports massage appointments still available this week...
Wednesday 11am & 12.30pm
Friday 28th - 9am system shows 9.30am book and I will change), 2.30pm
Saturday 29th - 9, 10.30am, 12 & 2pm
www.rhomboids.co.uk to book online
or Text helen on 07810 627867
Thanks helen

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

17/11/2025

Well done all you Brighton 10K runners - so many execellent proformances.
This weeks sports massage spaces for all your recovery, repair and relaxation needs...
Tuesday 18th - 11am
Wednesday 19th - 4.30 & 6pm
Thursday 20th - Unavailable
Fridauy 21st - 2.30 & 5.30pm
Saturday 22nd - 9, 10.30am & 12pm
Bookings online www.rhomboids.co.uk
Or on 07810 627867
Thanks Helen

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

Address

Clinic 33, 39B Salisbury Road
Brighton And Hove
BN33AA

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