Rhomboids Sports and Remedial Massage

Rhomboids Sports and Remedial Massage Welcome to Rhomboids! Sports and Remedial Massage based at Clinic 33, 39B Salisbury Road, Hove

Sports Massage services, in the Central Hove area, provided by fully qualified Sports and Remedial Massage Therapist, Helen Trehane. Sports massage prevents injury, speeds up recovery and enhances performance. Regular treatment reduces aches and pains, increases flexibility, supports your training and recovery, and prevents niggles from becoming injuries. Whether you are a competitive athlete, gym junkie, marathon runner or you just enjoy being active, sports massage can help you.

Huge congratulations to all the runners completing this weekends events, South Downs Way 50, and Brighton Marathon Weeke...
12/04/2026

Huge congratulations to all the runners completing this weekends events, South Downs Way 50, and Brighton Marathon Weekend - 10k, road and trail marathons. Such epic running going on in challenging conditions - recovery massages available this week...
Monday - Ask ASAP if required
Tuesday 14th - 9.30, 11am & 12.30pm
Wednesday 16th - 12.30pm
Thursday 17th - Unavailable
Friday 17th - Full but ask for reserve list
Saturday 18th - 9am & 3.30pm
Bookings online at www.rhomboids.co.uk
or 07810627867 for last minute
See you soon helen

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

11/04/2026

Good luck to all those running in Brighton Marathon Weekend tomorrow - enjoy your day x

25/03/2026

Newly available last min spaces today Wednesday...
3 or 4.30pm
To book call or text 07810 627867
Rest of week...
Friday Fully booked
Saturday 3pm
See you soon
Helen

This week is already full at the tail end, so my remaning spaces are all Tuesday and Wednesday - tuesday 11am, 1230 & 4....
16/03/2026

This week is already full at the tail end, so my remaning spaces are all Tuesday and Wednesday -
tuesday 11am, 1230 & 4.30pm
Wednesday 9.30an (if required) & 3pm
Reserve list in operation for Friday and Saturday - text to register interest.
Online booking www.rhomboids.co.uk or contact direct for last min appointments 07810 627867
See you soon
helen x

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

28/02/2026

Good luck Brighton Half Marathon runners... enjoy it x

20/02/2026

Last minute space available today Friday 4pm - text 07810627867 if you would liek a masage!

14/02/2026

Newly available space today 12pm...who needs a massage? Text to book 07810627867. Thanks Helen

Back from some snow play time in the mountains and back in the treatment room tomorrow morning... No many spaces left th...
09/02/2026

Back from some snow play time in the mountains and back in the treatment room tomorrow morning...
No many spaces left this week so get in touch for reserve lists in case things change...
Saturday 9am & 12pm left available
Www.rhomboids.co.uk to book online or 07810627867
See you soon

15/01/2026

This weeks remaining spaces for you...
Friday 16th - 12.30 & 4pm
Saturday 17th - 4pm (system shows 3.30 please book and I will adjust)
Bookings online at www.rhomboids.co.uk
Or text helen on 07810 627867See you soon
Thanks helen

06/01/2026

Happy New Year from me again - Here are this weeks remaining appointments for you...
Wednesday 7th - 4.30 & 6pm
Thursday 8th - 5.30pm
Friday 9th - 11am & 4pm
Saturday 10th - 8.30 & 10am
Booking online via www.rhomboids.co.uk
Or by contacting Helen on 07810 627867
See you soon
Thanks Helen x

01/01/2026

Happy New Year everyone x

29/12/2025

Back in the treatment room today after a lovely New Forrest Xmas time!
Spaces Wednesday, Friday and Saturday still available.
See you soon x

Address

Clinic 33, 39B Salisbury Road
Brighton And Hove
BN33AA

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