Tiger Therapy, The Hove Massage Clinic

Tiger Therapy, The Hove Massage Clinic I help people improve their quality of life. Inclusive of all ages,genders, lifestyle choices.

I am now away for a much deserved break! Please be respectful of my space and book via the website or the link in the bi...
12/08/2025

I am now away for a much deserved break! Please be respectful of my space and book via the website or the link in the bio to book your next appointment. I return to work on 21st August and the bookings are open and filling up already.
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Thank you and have a wonderful week! See you when I get back !

Have a wonderful day enjoying the pride festivities here in this wonderful town we call home! Brighton and Hove is a won...
02/08/2025

Have a wonderful day enjoying the pride festivities here in this wonderful town we call home! Brighton and Hove is a wonderful place to live !
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Unfortunately some hetro /CIS members of my community booked in for treatments with me today so Tiger will be working 😆🤣
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Have a wonderful day everyone!

Amazing work !!!! Good sense of community and that is always high up in my values x
25/07/2025

Amazing work !!!! Good sense of community and that is always high up in my values x

Tiger works with a variety of people, ages genders, ultimately my main goal is to support you in your goals ! The above ...
25/07/2025

Tiger works with a variety of people, ages genders, ultimately my main goal is to support you in your goals ! The above are my speciality, but that isn't to the exclusion of anything else. If you have any questions, visit my website or email me... Links in bio.
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Tiger likes to help and support.
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Tiger will Rock you! Book a 20 minute rockdoc session via the website if you need any of the above !
19/07/2025

Tiger will Rock you! Book a 20 minute rockdoc session via the website if you need any of the above !

I can't remember exactly what I was saying to this student when I was teaching with last week, but I'm guessing we wer...
16/07/2025

I can't remember exactly what I was saying to this student when I was teaching with last week, but I'm guessing we were discussing the position of the scalenes muscle among other glorious neck muscles like SCM, and all their wonderful attachment points.
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Existing clients will know that as a Jing therapist I am able to adapt and select exactly what moves I am gonna use bespoke to your requirements and that on the whole we use a global, specific, global approach.
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Big beautiful broad strokes, interjected with specific moves, followed by broad strokes to transition to my next planned move
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I've currently done some damage to my scalenes muscles to name but one! I've been very careful with how many treatments I've had and what's been done at each treatment for GOOD reason! As a therapist we need to be careful around some injuries we treat and what techniques we select to use.
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I love taking care of your musculoskeletal system but sometimes caution is required! Please do not hesitate to ask me about your concerns. Always here to help, but since I can't answer the phone while working, email or text might be best! 📤
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As some of you know I've been injured this last couple of weeks. 😞Thankfully I was teaching for the most part so not tre...
13/07/2025

As some of you know I've been injured this last couple of weeks.
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Thankfully I was teaching for the most part so not treating clients ....
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I did a lot of damage to my neck and shoulder muscles. The onset of which was classic whiplash. The full effect not really taking hold for about a week after the fact.
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Whiplash is the sort of injury I myself can treat and it had very much been a case of careful balance with regards to severity of injury, when is appropriate to touch and what techniques I would sensibly choose .
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I've been working with the amazing Rebecca Shaw who works with clients on my injury and it's been a tremendous help!
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Please do not suffer in silence, please get in touch for advice on injuries, overuse, sports, RSI, and even systemic disorders, chronic pain conditions etc etc. I CAN HELP! I loooooove helping people, so please get in touch 🙏 and let me help you improve your quality of life, reduce pain, and improve your active lifestyle performance!

One of my regulars came in for some pre-marathon taping today. He comes on for regular treatments to keep himself in opt...
26/04/2025

One of my regulars came in for some pre-marathon taping today. He comes on for regular treatments to keep himself in optimal conditions for regular training and to work on any other issues arising..
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Today we taped up several areas for different reasons..
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Across the shoulders because it serves as a kinesthetic reminder, especially during marathon, to maintain good posture and reduce the possibility of nagging aches the next day..
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Shoulder and knee have been taped to minimise chances of aggravating or indeed provoking a couple of recent aches and pains during the marathon .
🐅The overall goal on all fronts is to maximise his potential for a good happy outcome at the without anything else becoming an irritating distraction! Good Luck Dan!
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23/04/2025

Hello wonderful clients! Many of you are struggling to find spaces to book in at the moment so I thought I would give you a heads up on what's occurring...
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Wednesday 23rd & 24th April
I am at my annual appointment with the wonderful team offering office massage to their staff who have their upcoming annual show and need attention for that extra stressful period of work.
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Friday 25th & Saturday 26th
I'm back at Tiger HQ -Currently Fully Booked
If you have an urgent requirement please feel free to email or text incase of any cancellations
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30th April & 1st May
I will be teaching onsite/chair massage with me esteemed colleagues. Looking forward to being back in the house of love
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Friday 2nd May
Back at Tiger HQ with limited spaces left - please check the website to view my calendar
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Saturday 3rd May
Is currently available so please get your bookings in ASAP!
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Week Commencing 6th May
I'll be back at the house of Jing! Teaching a whole new group of potential therapists the wonderful Bodyworks Beginnings course! An amazing starting point in massage for anyone aspiring to be a massage therapist!
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Friday 9th May
Limited spaces left !
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Saturday 10th
Is currently available so please get your bookings in ASAP!
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Week commencing 12 May
Back to normal at Tiger HQ except Thursday 15th when I'll be back at Jing for the final send off of the new Bodyworks Students !
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Whoooooo! That was ALOT of info!
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I am open for Easter Friday and Saturday! Still have space for Friday, and I will let you all know about Saturday at som...
15/04/2025

I am open for Easter Friday and Saturday! Still have space for Friday, and I will let you all know about Saturday at some point!

Tiger offers so much more than JUST a massage, in fact the Tiger is not here to offer a luxury experience, she is here h...
15/03/2025

Tiger offers so much more than JUST a massage, in fact the Tiger is not here to offer a luxury experience, she is here however to offer very specific goals and treatments, she believes in a multi modal approach and she achieves this in a very specific way:
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1. She listens without judgement and takes into consideration the clients needs and priorities.
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2. She Assesses and uses clinical reasoning to form a treatment plan
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3. She uses her finely tuned body work to treat and constantly re-evaluate, integrating several massage modalities to understand your body and achieve the best outcome.
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4. She offers mobility and reconditioning work at specific intervals through the massage journey, assessing at midpoint and making any necessary adjustment.
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For a pain free life and longevity of movement whatever your lifestyle choices are, book the Tiger.
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Link in bio, or visit the website: tigertherapy.co.uk
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It's not who I have as clients but how I work with them..and that boils down to two things..caring, and what I believe w...
25/02/2025

It's not who I have as clients but how I work with them..and that boils down to two things..caring, and what I believe will get you the best results...
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For a pain free life and longevity of movement whatever your lifestyle choices are, book the Tiger.
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Link in bio, or visit the website: tigertherapy.co.uk
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Address

58e Livingstone Road
Brighton And Hove
BN33WL

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 2:30pm
Saturday 10am - 4pm

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My Story

I believe in the science of human anatomy combined with the science of massage. I combine my expertise and knowledge with my intuition and listening touch to bring you an outcome based treatment based on realistic goals that we can set and measure. I enjoy working with a variety of pain conditions and stress management and reduction.