The pamper pod

29/01/2026

My latest e-newsletter is now available.
Click on the link to see what I've been up to...

The start of a new year feels like the perfect time to share some updates, upcoming training dates, and what’s unfolding as my work continues to evolve.Read on for my news.

01/01/2026

Happy new year to all my friends and clients at The pamper pod. Make rest and recovery a strong focus in 2026 and listen to what your body needs.

09/11/2025

Congratulations to Corey and Erin for completing their Reiki 1 training with me at The Pamper pod this weekend. Embracing the Reiki principles and laying the foundations for future learning.
Just for today do not anger, Just for today do not worry, Honour your parents, teachers and elders,
Earn your living honestly, Show gratitude to every living thing.

01/09/2025

I am so lucky to have such amazing clients. Here is what Ashka had to say after her recent facial with me at The pamper pod
"There is a happy place I know I will find when I need it.
It is Kris's Pamper Pod - the moment I lie down on her treatment couch, swaddled in soft blankets, air infused with soothing aroma, I will smile, as the joy of receiving nourishing goodness spreads throughout my body and mind..." Thankyou Ashka for allowing me to share your words x

11/07/2025

Cool treatments in the shade of the fig tree in the garden today, keeping the crystals on ice to soothe the face and feet. Magical.

30/06/2025

Alternative set up in the garden for treatments today to offset the intense heat. Ice plunge optional! I know I will be getting in there at the end of the day!

28/06/2025

Kate and I have just completed another wonderful day of Intuitive Alignment treatments at our pop up at The British Engineerium in Hove. Thanks to our clients today for joining us with open hearts. We will be back in October. This short video gives you a flavour of the space.

09/06/2025

On 28th June Kate and I will once again be offering our Intuitive Alignment treatment at The British Engineerium. We have just 2 spaces left to fill at 2pm & 4pm. This is your unique opportunity to receive a soul balancing combination of Reiki, Reflexology and crystal alchemy sound healing from 2 expert practitioners in blissfully serene surroundings. Treat yourself today. Our exclusive offering costs £150 for 75 minutes and the effects are profound. Message Kris Botterill to book.

22/05/2025

Kate & I are delighted to be together again offering our 4-handed treatment combining Reiki, Reflexology and crystal alchemy bowls. We have just 2 slots left for Intuitive Alignment treatments on the afternoon of 28th June at our pop up at The British Enginerium. This is a unique experience which helps balance and restore equilbrium in an exquisite way.

15/04/2025

I have recently contributed to an article about holistic healing and my contribution has appeared in Vitality magazine. Here is a link if you'd like to read this 4 minute piece. Go to page 34 on the link below:

Established in 1977, we are a not-for-profit company, reinvesting back into the organisation for the benefit of our members. Originally founded by a group of passionate industry professional who identified a need for a membership organisation created by industry professionals, for industry professio...

05/04/2025

Today Kate & I had our pop up at The Happy Campus therapy rooms at The British Engineerium in Hove. We were offering our 4 handed Intuitive Alignment treatment which combines Reiki, Reflexology, Crystal healing and Sound bathing. We are hoping to offer regular sessions here in this beautiful space.