Sundara Yoga Teacher Training Brighton and Hove

21/07/2025

As flowers increase the sweetness of the Honey by hearing the humming sounds of the bees, OM chanting increases the sweetness of life ( Amit Ray)

02/11/2024

09/02/2023

Yoga teacher training starts again 🙂

07/04/2022

All packages from Arte de Yoga, Hove, United Kingdom. Select yoga retreats and holidays from 1976 organizers worldwide on BookYogaRetreats.com.

23/11/2021

https://gosolo.subkit.com/yoga-teacher-training-by/

In this training, you will learn how to create the space to remember who you were before conditioning, and culture made you hold your body in unnatural ways or your mind limiting your progress. Although we move and learn to create shapes and movements that heal us, it is not about shapes.

01/09/2021

https://www.sundarayogaflow.com/post/emotional-hygiene-make-it-a-priority

Read my new blog. Comment, share and let me know what you think. If you want this to come regularly into your email account, please sign up on www.sundarayogaflow.com

This 200 YTT self-development Yoga Teacher Training in Brighton and Hove is over 11 weekends and affiliated to the Yoga Alliance Professionals. Find out more!

05/07/2021

So, what do you think about when you’re not thinking about anything else, and you are not distracted by technical gadgets, and you have no goal-directed tasks that require your attention?

Multitasking - Default mode – Meditation – Mindfulness – Creativity - Genius minds -Monkey Mind. I think we all know what a monkey mind is. We also know that staying for too long within the monkey mind can feel rather stressful if the mental chatter is getting too much (more so for some). Neve...