06/08/2025
🌟NEW NEW NEW!!! Exciting news!!🌟
I am exploring New upgraded and more aligned offerings for you as the mid year revieAnahata Health & Wellness ClinicYour-Ga health centre comes around.
The name for the practice (Your-Ga) came as an invite for people to be curious about if their body was to perform its own Yoga what that would look like.
‘Hello body…
what movements, shapes and sounds would you like to make today?’
With my own life experience being rooted in somatics, embodiment and raw expression as well as vipassana, subtle body sensations I was curious how it would look for others to try out ‘extreme freedom and emotional liberation and listening to their own intuition as a guide’.
The feedback was pretty much…
‘I thought this was going to be a Yoga class where I can do my own yoga moves… it was so much more than that!!’
And as each session went on and the months went by I could see… yes this isn’t just a stretch class.
People were having deep realisations, moving in ways they had never moved before. Participants were yearning for a practice where they can just do whatever they need in the moment, where they can make big sounds in community and be with others as they go so deeply within themselves. Some people reclaimed their bodies ‘oh my gosh I didn’t realise, this is MY body’ with emotional releases confirming how much this meant to them.
There were shamanic or past life realisations that were released bringing more freedom to the participants mindset in the now.
Feelings of releasing entities and clearing all of the energetic bodies.
Insights, clarity, clearing, relief, relaxation, deeply satisfying unwinding of the physical body.
So many gifts and treasures uncovered.
It’s exciting I have new uniform that fits the sacredness of this practice, and some more aligned actions and behaviours are also joining this shift in my space holding, and general life ethos.
The channelled message was ask people directly… is this practice for you right now?
And let their bodies answer…
Expansion, openness, curiosity YES!
Contraction, closed body, confusion NO.
No need to force people to come for increase in sales… it’s just simple… will this practice support you right now? Or not?
Tell me what you feel from this post as I’m intrigued how you receive it.
Sending care and I welcome witnessing you in a class very soon!
Mondays and Fridays 4-5pm (possibly moving to 5-6pm)
At health centre Brighton.
£10
Link for classes in the comments ❤️