NutriSomatic Tune

03/06/2024

Friends from Eastbourne and Brighton have a look!

18/05/2024

18/05/2024

Ensuring your fitness and health plan stays on track means regularly reassessing and re-evaluating prescribed exercise programs.

18/05/2024

Please write your comments, thoughts, or any questions you might have below!!
Looking forward to answering any questions of yours!

18/05/2024

Hello, my name is Maria K. Nikolaidi. I am a Clinical Exercise Physiologist with a focus on chronic physical and mental conditions. I have extensive experience in using exercise as a tool for prevention and rehabilitation purposes, as well as a diagnostic tool for health conditions.

I have worked in the NHS in the cardiac and respiratory physiology departments and have been a researcher for the last 10 years. My research focuses on alternative modalities of exercise for clinical and elderly populations to improve both physical and mental conditions and nutrition. My work has been published in high-quality peer-reviewed journals.

I have recently accepted a PhD studentship offer to study the underlying physiological mechanisms of an alternative resistance training modality and its effect on mood and cognition.

My passion is to help people succeed in their health goals by treating them individually and prescribing a unique approach tailored to their needs.

Remember, the sky is the limit, and everything is possible.

18/05/2024

Health is something we all aspire to, but it can be challenging to achieve. At "NutriSomaticTune", we believe that exercise and nutrition are key elements to reaching the highest individualized health potential. We understand that changing habits can be difficult, which is why we focus on working with each of our clients individually to create a behavior change approach that will help them succeed in their ultimate goals. Our highly qualified staff is passionate about helping you achieve your aims, and we base everything we do on literature and research.

We offer a range of services that are tailored to your specific needs, including personalized exercise plans, nutritional guidance, and behavior change coaching. Our approach is designed to help you succeed in your health goals, no matter what they may be.

At "NutriSomatic Tune", we are committed to help you achieve your highest level of health. Contact us today to learn more about how we can help you reach your goals!