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The Yoga Coven

Yoga for witches.

15/09/2020

Energy Flow, tonight - 7:30 - Revitalise, Brighton.

Somewhere between static and free-flowing movement, this class is designed to help you create and move energy around your body, utilising it with your breath and the journey both within, and in-between, each posture.

Much like dance, this will aim to synchronise these elements and find a space within your senses, in order to express and produce a form of moving meditation.

*First 3 classes for £15 in total!* Book in studio or online. Using either the link below or Classpass.

https://clients.mindbodyonline.com/classic/ws?studioid=22319&stype=-103&sView=day&sLoc=0&sTrn=100000628&date=09/01/20

31/08/2020

It’s September tomorrow!🌿 And I’m starting a new class which will be every Tuesday at 7:30pm at Revitalise. It’ll be fun and will be full of flowing meditative movement!

Energy yoga flowwwwww! This class is suitable for all levels, and creative movement will be thoroughly encouraged!

You can book using the link below orrrrr through classpass.

https://clients.mindbodyonline.com/classic/ws?studioid=22319&stype=-103&sView=day&sLoc=0&sTrn=100000628&date=09/01/20

23/08/2020

Long time no speak pals. My happy face will be starting up a class again at Revitalise on Tuesdays at 7:30 starting the 1st of September. Classes will be limited to a smaller number in order to ensure we can all physically distance.

The aim of this class is to free some energy, if you’re struggling to get that flow going again. It’s going to be creative and fun, freeing and meditative, and I promise to bring a beautiful playlist too. 🌷

https://clients.mindbodyonline.com/classic/ws?studioid=22319&stype=-103&sView=day&sLoc=0&sTrn=100000628&date=09/01/20

20/04/2020

I'm not a picture perfect kind of person. Mostly because I like wriggling, and how it feels and how my mind responds is my jam. This is what I like to offer in a class; something playful, fun, wriggly and an opportunity for you to move and stretch.

As well as this, I like supporting charities I hold close to my heart, which is why my online classes are all donation based, with all donations going directly to Survivors Network.

This is every TUESDAY & THURSDAY @ 8am - 830am should you want to come along and have a 'whatever is right for you' kind of practice. A morning opportunity for yourself! Pls follow the event below for more details. 🌻 & super hope to see you virtually!

https://www.facebook.com/events/546356609348868/?event_time_id=546356629348866

17/03/2020

Hiya! Class isn’t going to be on tonight due to the current climate. I’m gonna be doing the class combined with another class next week at 5:30pm on Tuesday on the World Wide Web which you can tune into.

Will post more info in the week. Until then, I’ll be sharing my playlists for your full enjoyment.

Photo of my face for attention. 🌻🌷🌸🌺💐🌼

10/02/2020

Heya! Just sending out a reminder that class isn’t on tomorrow and will be back on next Tuesday! Have a super week🌻

01/02/2020

Hi!

I’m planning a *Yoga for Protest* workshop, as right now, I think it’s important to find grounding in a time when things can feel out of your control. We protest to make our voices heard in the face of inequality, discrimination and general issues that hurt us or other/all species.

As most of you have been to my class and have met me, I’m not afraid to be a proud feminist, activist and supporter for what I believe is right, and while some may argue to not bring politics into your work, this is my own project and I think if politics means to stand in the face of hate, then I will.

I’m going to bring some of these elements into my Brighton Girl class over the next few weeks, and will start planning this workshop for everyone who sometimes loses their breath in times of uncertainty.

Use yoga to find your breath, your grounding and the certainty in yourself so you can dismantle the patriarchy and the hate.

Peace, love and solidarity!

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