Yoga Palmeira

31/07/2025

Tuesday evening we follow the full Sivananda sequence,, come along for some divine Asana Pranayama and relaxation!

06/02/2025

New timeslot on Mondays! 90 minute class in a gently warmed studio. Practice traditional Hatha yoga, breath work, classic postures, and a guided relaxation. Set your week up the right way!

05/02/2025

Simple and Profound

23/01/2025

Pantajali’s sutra 2.46 states, sthira sukham asanam: The posture for yoga meditation should be steady, stable, and comfortable. Monday nights we’ll explore this idea within a traditional Hatha Yoga 90 minute session. reserve your space now! www.yogapalmeira.co.uk

20/01/2025

02/01/2024

Welcome in to 2024! Starting next week, a new class time 5:30pm on Tuesday evenings. 90 minute class to help you wind down from daily stress and give you energy for the week. Online or in person Palmeira square, book online www.yogapalmeira.co.uk see you then!

02/01/2024

New class time, Tuesdays at 5:30pm! Come join me in Palmeira square for some classic Hatha Yoga! Book online www.yogapalmeira.co.uk

17/08/2023

During the Brighton Yoga Festival I met Emma, an excellent Reiki practitioner. I had a session with her yesterday and feel amazingly refreshed and fully relaxed! An excellent treatment, highly recommended.

Natural Reiki Emma provides 1-1 reiki healing sessions, distant reiki worldwide, and reiki training courses. Reiki 1, 2, and Reiki Master Practitioners are day courses.

22/07/2023

Nice group of Yogis today at the ! A quick snap of everyone in Matsyasana, Fish pose 🐟😁

17/04/2023

Thanks for the photo and for joining this mornings session! start the day right with Yoga!

04/04/2023

Moon energy showed up for class tonight!