Cormack and James

30/10/2025

You Haven’t Failed Your Child

You’ve listened closely.
Tried reasoning.
Hoped that time would help.

But your child is still struggling.
Big emotions. Strained friendships. School grades slipping through their fingers.

Now you're considering therapy.
And that quiet, painful voice returns:
"This is my fault. I’ve failed them."

That voice isn’t telling the truth.
It’s speaking from exhaustion, fear, and love stretched too thin.

You haven’t failed your child.
You’ve cared to your limits and now you're doing the strongest thing a parent can do: you're reaching for help.

At Cormack and James, we work with families at exactly this point.

We don’t take your place; we help restore the connection between you and your child.
Therapy becomes the space where they learn to speak... and you learn to hear them without blame or burnout.

If this is where your family is right now, we’re ready to walk with you.

You don’t have to prove you’re a good parent. We already know you are.
Send us a message or visit our page to book a confidential call.

27/10/2025

Why the Right Child Therapist Matters

When your child is struggling, it’s natural to want to find help quickly. But not every therapist is trained to work effectively with children.

A skilled child therapist understands that young minds express emotions through play, behaviour, and small everyday moments… not just through words.

They notice what’s spoken and what’s unspoken: the anxious glance, the sudden burst of frustration, the quiet withdrawal that says more than words ever could.

These cues guide therapy that’s carefully attuned to your child’s stage of development and emotional world. And progress isn’t limited to the therapy room, it continues through you.

The right therapist doesn’t just support your child; they help your whole family grow together.

23/10/2025

When Your Child Connects Deeply with Their Therapist

It can feel unsettling when your child opens up to their therapist more than to you.
Many parents quietly wonder if that bond means they’re being replaced — or if they’ve done something wrong.

But that connection is actually a sign of healing.
It means your child feels safe enough to explore emotions they once kept hidden.

Therapy isn’t about replacing your role , it’s about helping your child build the confidence to bring their feelings back home to you.

When they learn emotional safety in one place,
they begin to feel it everywhere, especially with you.

WATCH THE FULL VIDEO HERE - https://youtu.be/sHAENhXkg9I

16/10/2025

After spending on extra tutors, gadgets, or weekend entertainment, it’s easy to see therapy as “just another cost.” But unlike quick fixes, the right therapy doesn’t fade away—it transforms how your child copes for life. Sometimes, the best return isn’t financial; it’s seeing your child face chaos with new confidence.

What if this was the investment that lasted the longest?

15/10/2025

13/10/2025

❌ Myth: “Therapy just lets children off the hook.”
✅ Truth: Therapy helps children take responsibility in healthier ways.

It’s natural for parents to worry that counselling or psychotherapy might mean excusing ‘bad’ behaviour. But that’s not what happens in therapy.

Instead, therapy…
• Helps children understand how their emotions drive their actions.
• Builds tools for managing anxiety, anger, and low self-esteem.
• Strengthens relationships at home by encouraging responsibility with support.

Children grow best when they feel understood, not shamed. That’s when resilience, self-control, and confidence really begin to take root.

Therapy isn’t about lowering standards. It’s about equipping children to meet them — and to thrive.

To hear more watch my video here - https://youtu.be/sHAENhXkg9I

12/10/2025

06/10/2025

Peace of Mind for Parents

Every parent worries about their child’s future. But when challenges like anxiety, emotional struggles, or school difficulties begin to take over, that worry can become overwhelming.

What most parents want isn’t just short-term fixes—they want the reassurance that their child will be understood, supported, and given the tools to thrive.

At Cormack & James, we help children express themselves in ways that feel natural—through creativity, play, and safe connection—while guiding parents with practical strategies that bring lasting change at home.

Because peace of mind isn’t about hoping things will get better. It’s about knowing you’ve taken the right steps to give your child the best possible future.

02/10/2025

Understanding Children Beyond Words

Children often speak through play before they speak through words.

When a child is struggling, talking alone isn’t always enough. A specially trained child therapist knows how children naturally express themselves—through play, creativity, and imagination.

At Cormack & James, we specialise in psychotherapy for children and adolescents, with expertise in supporting those under 11. Through play-based approaches, we create safe, nurturing spaces where children can explore feelings they can’t yet put into words.

By translating these creative expressions into meaningful insights, we help families restore calm, strengthen connection, and build long-term resilience at home.

When a child feels truly understood, lasting change becomes possible.

Learn how Cormack & James can support your family. Send us a message today for a no obligation call.

29/09/2025

The Cost of Therapy

Of course, one of the first thing parents look at is price when exploring therapy options. Therapy is a commitment—not just of money, but of time, energy, and emotions.

When you’re feeling uncertain, the cheaper option can seem like the “safest” choice.

What often sits underneath the decision is the deeper fear of making the wrong choice for your child.

In times of increased financial pressure money can’t be ignored but what’s really important- is the impact of therapy.

No parents wants the cheapest care. They want the right care. The kind that feels safe, builds trust, and helps their child grow with confidence.

Maybe the question isn’t about price at all.
Maybe it’s about fit. Connection. Quality of support.

Because those are the things that truly

Watch more here https://youtu.be/T78mG6TQzmU

25/09/2025

When Your Child’s Struggles Impact the Whole Family

“They cry going into school. They’re not themselves. And now, we’re all feeling it.”

If this resonates, know this: you haven’t failed.
You’re just carrying too much, for too long, without enough support.

Therapy isn’t about blame. It’s about creating safety—for your child and for you.

At Cormack and James, we help children and teens feel more emotionally grounded—and we support parents who are quietly holding everything together.

You don’t need to have it all figured out.
Just know support exists, even if you're not ready to reach for it yet.

22/09/2025

Talking Heals Emotions, Silence Hurts

“If I talk to my child about their feelings, won’t it just make things worse?”

This is one of the most common fears parents share—and it’s completely understandable. We want to protect our children, to shield them from sadness, fear, or worry.

The truth is:
Silence doesn’t make those feelings disappear. It makes children carry them alone.

When we invite children to talk, we’re not feeding the problem—we’re helping them process emotions, feel safer, and learn that feelings are not dangerous. In fact, conversation is one of the strongest protective factors for mental health and resilience.

I’ve made a video exploring why silence hurts, but talking heals. It explains how even small, everyday conversations can change the way children grow through challenges.

Watch the video here: https://youtu.be/l11Rg-U-unE