Chiropractic Life

Chiropractic Life Helping families in Brighton & Hove reach their potential.

Follow for tips & advice to help you live your best life in health, relationships, work & play. 20+yrs experience.

Did you know that Rob and Marleena are each other’s chiropractors?🫂Weekly adjustments enhance their brain-body connectio...
29/11/2025

Did you know that Rob and Marleena are each other’s chiropractors?🫂

Weekly adjustments enhance their brain-body connection so they can show up as their best selves when taking care of all of you! 🧠🌟🤸🏻‍♀️

Chiropractic care isn’t just about relieving discomfort: it’s about improving how your brain and body communicate - help...
28/11/2025

Chiropractic care isn’t just about relieving discomfort: it’s about improving how your brain and body communicate - helping you function, focus, move, and feel at your best.

Reference: Haavik H. & Kowalski M. (2016). Journal of Neural Plasticity.

Who here knows what we’re talking about?🙋‍♀️

A short but sweet photo dump for November! We are feeling very grateful to all of you this month.1. Graham’s Apple deliv...
27/11/2025

A short but sweet photo dump for November!

We are feeling very grateful to all of you this month.

1. Graham’s Apple delivery for the team! 🍎
2. Rob tuning up the team 🧠
3. Joana returning Mabel from their trip 🧸
4. Jades biscoff cheesecake 😋
5. A homemade jam gift!
6. Marleena adjusting Stori and Grace after her Health talk on the Vagus Nerve🌞

Thank you all for bringing so much warmth and energy into our practice at each visit❤️

Tissues need time - cells repair, inflammation settles, and structures strengthen gradually.
There’s no rushing biology....
25/11/2025

Tissues need time - cells repair, inflammation settles, and structures strengthen gradually.

There’s no rushing biology.

But your nervous system learns differently.
It needs experiences - moments of safety, alignment, and calm that slowly teach it to soften, trust, and become more resilient.

Chiropractic care can help with both:

🫀 Creating the conditions where tissues can heal

🧠 Giving your nervous system repeated experiences of safety so you build resilience

Time repairs the structure.

Safe experiences rewire the system.

Healing needs both.

Cold and windy Chiro Life Run Club!❄️A round of applause for those who showed up, go team!!!👏(Ps. How good does Rob’s ba...
22/11/2025

Cold and windy Chiro Life Run Club!❄️

A round of applause for those who showed up, go team!!!👏

(Ps. How good does Rob’s banana bread look?🤤)

Next one and the last one of the year on the 20th of December🎅🏻🎄

Research shows that gentle chiropractic adjustments can help ease tension, improve feeding comfort, and support overall ...
21/11/2025

Research shows that gentle chiropractic adjustments can help ease tension, improve feeding comfort, and support overall wellbeing — especially when birth or early development puts extra stress on a baby’s body and nervous system🩵

Do you notice a difference in your mood, immune system and energy in the winter? We notice how common this is and assume...
19/11/2025

Do you notice a difference in your mood, immune system and energy in the winter?

We notice how common this is and assume there’s nothing we can do… but there is!

As sunlight becomes scarce your body produces less vitamin D which is why supplementing is essential during this time.

🌞D3 helps boost your levels
🌟K2 helps your body actually use it by directly calcium to the right places

A tiny supplement can make a big difference. For more information ask us at your next visit :)

Marleena giving Colm a final tune-up before he sets off for South Africa! She and Rob will be looking after everyone at ...
17/11/2025

Marleena giving Colm a final tune-up before he sets off for South Africa!

She and Rob will be looking after everyone at Native Chiropractic in Southwick over the next couple of weeks as well as all of you!

They are loving meeting new faces and caring for our wonderful community of people❤️

Did you know that sitting loads 20–40% more pressure on your spinal discs compared to standing?But here’s the wild part…...
14/11/2025

Did you know that sitting loads 20–40% more pressure on your spinal discs compared to standing?

But here’s the wild part…😱

When your spine isn’t moving properly, your brain gets less sensory input - meaning it becomes worse at knowing where your body is in space.

Over time, this can affect your posture, coordination, and even how your brain processes movement and pain.

Movement isn’t just good for your body -
it literally keeps your brain switched on.

Your workday mini-reset:

Set a reminder to stand, stretch, or walk for 1–2 minutes every 30–45 minutes. Your spine (and brain!) will thank you.

Want help restore healthy spinal motion?

Come get checked at Chiropractic Life. Your nervous system will love you for it🧠

Rob in action📸
14/11/2025

Rob in action📸

Always learning more, so we can serve our community better📚This past weekend, Marleena attended a paediatric seminar foc...
11/11/2025

Always learning more, so we can serve our community better📚

This past weekend, Marleena attended a paediatric seminar focusing on chiropractic care for the newborn👶🏼

They covered how birth stress can affect the development of the nervous system - and how gentle chiropractic care can support healthy development from the very start 💙

If you’d like to know more about what she learned, ask us on your next visit!

Address

88 Portland Road
Hove
BN35DL

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 12pm
Saturday 9am - 12pm

Telephone

+441273208188

Website

Alerts

Be the first to know and let us send you an email when Chiropractic Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Chiropractic Life:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category