Maria Sarah Yoga Therapy

23/01/2026

We are so excited to share with you our yoga workshop this Sunday ~ Restore & Rest ~ with an invitation to practice some gentle therapeutic yoga that softens the body, calms the mind and encourages deep rest.
Lead by our in house Yoga Therapist and Senior teacher Maria Sarah, this workshop only has 1 spot left available.
So please message us to secure your place or join out waitlist.
❤️🙏♥️

13/01/2026

So excited to share my first therapeutic yoga workshop of 2026 ~ Restore & Rest ~ Only 2 spots left! Pls email me to reserve your place or join the waitlist for my next, thank you 💙📿🙏📿💙

16/09/2025

New timetable for Autumn 🍂

02/07/2025

💚 Hireath 💚 Re-sharing my meditative songs for inspiring soft reflection, stillness & connection 💜
Full song here:https://youtu.be/l5a0_abDv-s?si=Zle_vJ-s93XGHu_n

01/07/2025

💚 Before 💚 Re-sharing my meditative songs for inspiring soft reflection, stillness & connection 💜
Full song here: https://youtu.be/NrIbFfpvu5g?si=c6BlqKaOLsN52kOZ

01/07/2025

💚 Sri Ram 💚 Re-sharing my meditative songs for inspiring soft reflection, stillness & connection 💜
Full song here: https://youtu.be/BZ6ilrC_tkk?si=mREFkc2nMieUjGUF

01/07/2025

💚 GAIA 💚 Re-sharing my meditative songs for inspiring soft reflection, stillness & connection 💜
Full song here: https://youtu.be/0AaOwt9S2Hs?si=INhODhSiu6agFi0V

03/07/2024

Yep! 💜💚💜

They said what they said 💚🌱

13/05/2024

❤️‍🩹💔❤️‍🩹 Last class with these wonderful women. I’ve been so lucky to do what I love, teaching yoga and dance for the past 13 years, thanks to their support. I have learnt so much from these ladies. Thank you all, I will miss you so much, and thank you for the amazing farewell lunch 🩵🤍🩵

03/02/2024

Some highlights from my week of yoga 🩵🙏🏼🩵

22/01/2024

Only a couple of spots left for my first workshop of 24 💙🙏🏼💙

11/10/2023

Essential ❤️🖤💛

‎Show Conspirituality, Ep Special Report: Stealing Indigenous Voices in Australia (w/Tyson Yunkaporta) - 8 Oct 2023