My HQ - Heart Quality

My HQ - Heart Quality Quick, simple Heart Health Checks delivered in workplace settings with immediate results and advice.

Excited to be launching my new Heart Health Check business delivered in workplace or community settings across Sussex. N...
13/04/2023

Excited to be launching my new Heart Health Check business delivered in workplace or community settings across Sussex.
Now seeking customers and a bank of HQ Health Coaches 🙏 please help!
book or apply through the new website:

Taking a preventative care approach can save both the individual and the company time, money, and stress in the long run.

February is Heart Month 2023My HQ offers organisations in Sussex portable, quick and simple health checks to employees i...
20/02/2023

February is Heart Month 2023

My HQ offers organisations in Sussex portable, quick and simple health checks to employees in work place settings with immediate results and next steps advice.

A) Pulse rhythm assessment B ) Blood pressure measurement
C) Cholesterol blood test (finger prick test)

Did you know that almost 1 in 2 adults in the UK have raised cholesterol?

Take action during Heart Month to take a proactive, preventative approach to your employees wellness to reduce their risk of developing heart and circulatory diseases.

Get in touch with Jen at My HQ to book a tailored health check package to meet your organisations needs.

We need to raise awareness and find these people
08/03/2019

We need to raise awareness and find these people

Three thousand people across England and Scotland have now been diagnosed with life threateningly high cholesterol, thanks to funding by the BHF.

Familial hypercholesterolaemia (FH) is an inherited condition that causes exceptionally high levels of bad cholesterol, increasing the risk of having a heart attack from a young age.

It is estimated that 260,000 people in the UK are living with FH. However, of that number, as many as 93% could still be undiagnosed.

Alan Leaning was diagnosed with FH after he had a heart attack at his nephew’s birthday party, aged 31. Alan, who is an aircraft engineer from Luton, has a family history of heart attacks. His maternal grandfather died of a heart attack, and his uncle also had one and survived. Following his diagnosis, two of Alan’s children tested positive for the condition and are now being treated.

Alan, now aged 36, said: “For me, being diagnosed with FH is the only good thing to come from my heart attack. We now understand why so many people in my family have had heart attacks, and my family have been tested for the condition. Two of my three children have been diagnosed. Fortunately, we are able to manage the condition and my kids are being taught about what to eat and how bad smoking is.

“Before my diagnosis I had no idea of what FH was. I had never heard of it, and never thought that my family history of heart disease was anything more than bad luck. It’s scary to know that there are so many people out there living with FH who don’t know they have it. People should take a look at their family history and speak to their doctor if heart disease is a common theme. It could literally save your life. I’m grateful to the BHF for funding the genetic testing that diagnosed me and my family, and for their ongoing support.” http://bit.ly/2IPo1JV

06/03/2019
Top tips for reducing salt intake
05/03/2019

Top tips for reducing salt intake

Note to self!
27/01/2019

Note to self!

Just a reminder: You don’t need to have it all figured out to move forward

Any small lifestyle changes can make such a difference ❤️
13/01/2019

Any small lifestyle changes can make such a difference ❤️

The mental health benefits of becoming more physically active are becoming more and more prevalent. In this post, Kieran Alger explores the mental health benefits of exercise.

An advent calendar that warms everyone’s heart!
30/11/2018

An advent calendar that warms everyone’s heart!

Less shopping, more kindness! We're very happy to be launching of our new Do Good December kindness advent calendar 🙏🎁💕

www.actionforhappiness.org/do-good-december

27/11/2018

Great new service. It’s like Amazon but for prescriptions!

Exciting day today for us in Parliament! Very proud to receive an award for our work in atrial fibrillation and stroke p...
21/11/2018

Exciting day today for us in Parliament! Very proud to receive an award for our work in atrial fibrillation and stroke prevention

Address

Brighton And Hove
BN16AF

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447917644609

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