Yoga with Stephanie Eastwood

Yoga with Stephanie Eastwood Yoga classes in Brighton.� I trained with School of Santhi, India, RYT 500. I am also trained in r

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Brighton

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+447518542305

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Yoga in Brighton

I offer traditional yoga classes in Brighton at various venues. I trained in India with the School of Santhi.

A varied sequence of postures is worked through with breath awareness. I include mudra, and sometimes incorporate awareness of the Ckakra energy centres. Some of the classes include pranayama and meditation practices.

Yoga builds your awareness of body and breath. These classes offer the space to connect, and calm the mind from its many fluctuations.

All the classes are affordable, with concession rates available and are also available through MoveGB.